16.3 km | 01:31:41 | 05:37/km日期: 2021-04-10 06:27 - 卡路里: 1227 Cal - 平均步頻: 172
Pace: 05'25" / 05'18" / 05'35" / 05'35" / 05'42" / 05'38" / 05'46" / 05'43" / 05'29" / 05'36" / 05'34" / 05'42" / 05'44" / 05'33" / 05'45" / 05'53" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'09") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'34" (+00'18") | 1000 / 3000 |
| 4 | | 05'35" (+00'19") | 1000 / 4000 |
| 5 | | 05'42" (+00'26") | 1000 / 5000 |
| 6 | | 05'38" (+00'22") | 1000 / 6000 |
| 7 | | 05'45" (+00'29") | 1000 / 7000 |
| 8 | | 05'42" (+00'26") | 1000 / 8000 |
| 9 | | 05'29" (+00'13") | 1000 / 9000 |
| 10 | | 05'36" (+00'20") | 1000 / 10000 |
| 11 | | 05'34" (+00'18") | 1000 / 11000 |
| 12 | | 05'42" (+00'26") | 1000 / 12000 |
| 13 | | 05'44" (+00'28") | 1000 / 13000 |
| 14 | | 05'32" (+00'16") | 1000 / 14000 |
| 15 | | 05'45" (+00'29") | 1000 / 15000 |
| 16 | | 05'52" (+00'36") | 1000 / 16000 |
| 17 | | 05'53" (+00'37") | 296 / 16296 |
4月累積里程 :
254.80 km 
母子鱷魚 【母子鱷魚】一代輕量氣墊y-黃-(40) 累積 :
1438.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'18" | 00:10'43" |
| 3 | 05'35" | 00:16'18" |
| 4 | 05'35" | 00:21'53" |
| 5 | 05'42" | 00:27'35" |
| 6 | 05'38" | 00:33'13" |
| 7 | 05'46" | 00:38'59" |
| 8 | 05'43" | 00:44'42" |
| 9 | 05'29" | 00:50'11" |
| 10 | 05'36" | 00:55'47" |
| 11 | 05'34" | 01:01'21" |
| 12 | 05'42" | 01:07'03" |
| 13 | 05'44" | 01:12'47" |
| 14 | 05'33" | 01:18'20" |
| 15 | 05'45" | 01:24'05" |
| 16 | 05'53" | 01:29'58" |
| 16.3 | 05'47" | 01:31'41" |
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