| 恭喜完成了第 10 馬 全馬 | 05:02:32 | 07:10/km | 第10馬官方成績 | 日期 | 2021-10-30 | 成績 | 05:02:32 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:10/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'17" | 01:03'19" | | 00:32'02" (+00'45") | | 00:32'28" (+01'11") | 01:04'43" (+01'24") | | 00:32'15" (+00'58") | | 00:35'20" (+04'03") | 01:12'16" (+08'57") | | 00:36'56" (+05'39") | | 00:40'09" (+08'52") | 01:20'41" (+17'22") | | 00:40'32" (+09'15") | |
日期: 2021-10-30 04:59 - 總爬升: 293 m - 卡路里: 2109 Cal - 平均步頻: 165 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'16" (+00'19") | 987 / 987 | 2 | | 06'05" (+00'08") | 1005 / 1992 | 3 | | 06'17" (+00'20") | 1003 / 2996 | 4 | | 06'13" (+00'16") | 992 / 3988 | 5 | | 06'19" (+00'22") | 1001 / 4990 |
6 | | 06'14" (+00'17") | 1008 / 5999 | 7 | | 07'34" (+01'37") | 1005 / 7004 | 8 | | 06'11" (+00'14") | 1002 / 8006 | 9 | | 06'02" (+00'05") | 1001 / 9008 | 10 | | 05'57" | 990 / 9998 | 11 | | 06'52" (+00'55") | 1002 / 11001 | 12 | | 06'12" (+00'15") | 1002 / 12003 | 13 | | 06'14" (+00'17") | 1046 / 13049 | 14 | | 06'22" (+00'25") | 954 / 14004 | 15 | | 06'49" (+00'52") | 998 / 15002 | 16 | | 06'05" (+00'08") | 1016 / 16019 | 17 | | 06'01" (+00'04") | 994 / 17013 | 18 | | 06'07" (+00'10") | 997 / 18010 | 19 | | 07'24" (+01'27") | 1009 / 19020 | 20 | | 06'36" (+00'39") | 995 / 20015 | 21 | | 06'54" (+00'57") | 1035 / 21050 | 22 | | 06'24" (+00'27") | 1058 / 22109 | 23 | | 09'05" (+03'08") | 1003 / 23112 | 24 | | 06'26" (+00'29") | 1029 / 24141 | 25 | | 06'26" (+00'29") | 1000 / 25142 | 26 | | 06'39" (+00'42") | 1004 / 26146 | 27 | | 08'29" (+02'32") | 999 / 27146 | 28 | | 07'14" (+01'17") | 999 / 28146 | 29 | | 07'24" (+01'27") | 1043 / 29189 | 30 | | 07'07" (+01'10") | 957 / 30146 | 31 | | 10'17" (+04'20") | 1000 / 31147 | 32 | | 07'00" (+01'03") | 996 / 32143 | 33 | | 07'13" (+01'16") | 997 / 33141 | 34 | | 06'56" (+00'59") | 1013 / 34155 | 35 | | 08'41" (+02'44") | 996 / 35151 | 36 | | 07'39" (+01'42") | 1011 / 36163 | 37 | | 07'50" (+01'53") | 990 / 37153 | 38 | | 07'33" (+01'36") | 1011 / 38165 | 39 | | 10'14" (+04'17") | 995 / 39161 | 40 | | 07'03" (+01'06") | 1063 / 40224 | 41 | | 07'14" (+01'17") | 939 / 41164 | 42 | | 07'05" (+01'08") | 1003 / 42167 | 43 | | 06'21" (+00'24") | 595 / 42762 |
賽後評分: 無 給 4 星  10月累積里程 : 222.16 km Android - HTC HTC Desire 12s 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'16" | 00:06'16" | 2 | 06'09" | 00:12'25" | 3 | 06'20" | 00:18'45" | 4 | 06'12" | 00:24'57" | 5 | 06'20" | 00:31'17" | 6 | 06'16" | 00:37'33" | 7 | 07'32" | 00:45'05" | 8 | 06'12" | 00:51'17" | 9 | 06'03" | 00:57'20" | 10 | 05'59" | 01:03'19" | 11 | 06'49" | 01:10'08" | 12 | 06'13" | 01:16'21" | 13 | 06'32" | 01:22'53" | 14 | 06'05" | 01:28'58" | 15 | 06'49" | 01:35'47" | 16 | 06'07" | 01:41'54" | 17 | 06'04" | 01:47'58" | 18 | 06'07" | 01:54'05" | 19 | 07'23" | 02:01'28" | 20 | 06'34" | 02:08'02" | 21 | 06'46" | 02:14'48" | 22 | 06'30" | 02:21'18" | 23 | 09'11" | 02:30'29" | 24 | 06'27" | 02:36'56" | 25 | 06'26" | 02:43'22" | 26 | 06'46" | 02:50'08" | 27 | 08'24" | 02:58'32" | 28 | 07'10" | 03:05'42" | 29 | 07'26" | 03:13'08" | 30 | 07'10" | 03:20'18" | 31 | 10'18" | 03:30'36" | 32 | 06'59" | 03:37'35" | 33 | 07'09" | 03:44'44" | 34 | 06'59" | 03:51'43" | 35 | 08'44" | 04:00'27" | 36 | 07'35" | 04:08'02" | 37 | 07'44" | 04:15'46" | 38 | 07'36" | 04:23'22" | 39 | 10'15" | 04:33'37" | 40 | 07'22" | 04:40'59" | 41 | 07'03" | 04:48'02" | 42 | 06'58" | 04:55'00" | 42.7 | 06'47" | 05:00'00" |
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