10.5 km | 01:12:06 | 06:52/km日期: 2015-06-04 16:43 - 卡路里: 828 Cal - 溫度: 31°C - 濕度: 70%
Pace: 06'28" / 06'43" / 07'02" / 07'06" / 07'34" / 06'56" / 06'55" / 06'43" / 07'10" / 06'34" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" | 3031 / 3031 |
| 2 | | 07'11" (+00'27") | 3011 / 6042 |
| 3 | | 06'55" (+00'11") | 3014 / 9057 |
| 4 | | 06'47" (+00'03") | 1342 / 10399 |
6月累積里程 : 145.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'43" | 00:13'11" |
| 3 | 07'02" | 00:20'13" |
| 4 | 07'06" | 00:27'19" |
| 5 | 07'34" | 00:34'53" |
| 6 | 06'56" | 00:41'49" |
| 7 | 06'55" | 00:48'44" |
| 8 | 06'43" | 00:55'27" |
| 9 | 07'10" | 01:02'37" |
| 10 | 06'34" | 01:09'11" |
| 10.5 | 05'52" | 01:12'06" |
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