42.4 km | 06:49:41 | 09:39/km日期: 2022-02-06 06:44 - 總爬升: 1115 m - 平均心率: 149 - 卡路里: 3922 Cal - 平均步頻: 150 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 06'48" / 06'53" / 06'19" / 08'23" / 15'50" / 10'14" / 07'57" / 15'58" / 10'52" / 06'06" / 08'44" / 06'11" / 06'05" / 07'11" / 06'56" / 06'48" / 09'25" / 08'57" / 15'20" / 08'35" / 09'13" / 09'32" / 11'59" / 13'03" / 10'47" / 10'59" / 10'38" / 06'48" / 08'42" / 12'06" / 09'28" / 11'35" / 09'05" / 09'00" / 10'30" / 11'46" / 10'06" / 13'18" / 08'35" / 08'43" / 09'50" / 10'46" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'44") | 1000 / 1000 |
| 2 | | 06'52" (+00'48") | 1000 / 2000 |
| 3 | | 06'19" (+00'15") | 1000 / 3000 |
| 4 | | 08'22" (+02'18") | 1000 / 4000 |
| 5 | | 15'50" (+09'46") | 1000 / 5000 |
| 6 | | 10'13" (+04'09") | 1000 / 6000 |
| 7 | | 07'56" (+01'52") | 1000 / 7000 |
| 8 | | 15'58" (+09'54") | 1000 / 8000 |
| 9 | | 10'51" (+04'47") | 1000 / 9000 |
| 10 | | 06'05" (+00'01") | 1000 / 10000 |
| 11 | | 08'43" (+02'39") | 1000 / 11000 |
| 12 | | 06'11" (+00'07") | 1000 / 12000 |
| 13 | | 06'04" | 1000 / 13000 |
| 14 | | 07'10" (+01'06") | 1000 / 14000 |
| 15 | | 06'56" (+00'52") | 1000 / 15000 |
| 16 | | 06'48" (+00'44") | 1000 / 16000 |
| 17 | | 09'25" (+03'21") | 1000 / 17000 |
| 18 | | 08'56" (+02'52") | 1000 / 18000 |
| 19 | | 15'20" (+09'16") | 1000 / 19000 |
| 20 | | 08'34" (+02'30") | 1000 / 20000 |
| 21 | | 09'12" (+03'08") | 1000 / 21000 |
| 22 | | 09'31" (+03'27") | 1000 / 22000 |
| 23 | | 11'59" (+05'55") | 1000 / 23000 |
| 24 | | 13'02" (+06'58") | 1000 / 24000 |
| 25 | | 10'47" (+04'43") | 1000 / 25000 |
| 26 | | 10'58" (+04'54") | 1000 / 26000 |
| 27 | | 10'37" (+04'33") | 1000 / 27000 |
| 28 | | 06'48" (+00'44") | 1000 / 28000 |
| 29 | | 08'41" (+02'37") | 1000 / 29000 |
| 30 | | 12'06" (+06'02") | 1000 / 30000 |
| 31 | | 09'27" (+03'23") | 1000 / 31000 |
| 32 | | 11'35" (+05'31") | 1000 / 32000 |
| 33 | | 09'05" (+03'01") | 1000 / 33000 |
| 34 | | 08'59" (+02'55") | 1000 / 34000 |
| 35 | | 10'30" (+04'26") | 1000 / 35000 |
| 36 | | 11'45" (+05'41") | 1000 / 36000 |
| 37 | | 10'06" (+04'02") | 1000 / 37000 |
| 38 | | 13'17" (+07'13") | 1000 / 38000 |
| 39 | | 08'35" (+02'31") | 1000 / 39000 |
| 40 | | 08'42" (+02'38") | 1000 / 40000 |
| 41 | | 09'50" (+03'46") | 1000 / 41000 |
| 42 | | 10'46" (+04'42") | 1000 / 42000 |
| 43 | | 08'42" (+02'38") | 421 / 42421 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 176.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'53" | 00:13'41" |
| 3 | 06'19" | 00:20'00" |
| 4 | 08'23" | 00:28'23" |
| 5 | 15'50" | 00:44'13" |
| 6 | 10'14" | 00:54'27" |
| 7 | 07'57" | 01:02'24" |
| 8 | 15'58" | 01:18'22" |
| 9 | 10'52" | 01:29'14" |
| 10 | 06'06" | 01:35'20" |
| 11 | 08'44" | 01:44'04" |
| 12 | 06'11" | 01:50'15" |
| 13 | 06'05" | 01:56'20" |
| 14 | 07'11" | 02:03'31" |
| 15 | 06'56" | 02:10'27" |
| 16 | 06'48" | 02:17'15" |
| 17 | 09'25" | 02:26'40" |
| 18 | 08'57" | 02:35'37" |
| 19 | 15'20" | 02:50'57" |
| 20 | 08'35" | 02:59'32" |
| 21 | 09'13" | 03:08'45" |
| 22 | 09'32" | 03:18'17" |
| 23 | 11'59" | 03:30'16" |
| 24 | 13'03" | 03:43'19" |
| 25 | 10'47" | 03:54'06" |
| 26 | 10'59" | 04:05'05" |
| 27 | 10'38" | 04:15'43" |
| 28 | 06'48" | 04:22'31" |
| 29 | 08'42" | 04:31'13" |
| 30 | 12'06" | 04:43'19" |
| 31 | 09'28" | 04:52'47" |
| 32 | 11'35" | 05:04'22" |
| 33 | 09'05" | 05:13'27" |
| 34 | 09'00" | 05:22'27" |
| 35 | 10'30" | 05:32'57" |
| 36 | 11'46" | 05:44'43" |
| 37 | 10'06" | 05:54'49" |
| 38 | 13'18" | 06:08'07" |
| 39 | 08'35" | 06:16'42" |
| 40 | 08'43" | 06:25'25" |
| 41 | 09'50" | 06:35'15" |
| 42 | 10'46" | 06:46'01" |
| 42.4 | 08'44" | 06:49'42" |
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