| 賽前宣言: 大家一起來耐熱大考驗！ 8月累積里程 : 203.53 km  ASICS 虎走3 累積 : 1494.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'14" | 00:06'14" | | 2 | 06'42" | 00:12'56" | | 3 | 05'49" | 00:18'45" | | 4 | 05'47" | 00:24'32" | | 5 | 07'31" | 00:32'03" | | 6 | 06'06" | 00:38'09" | | 7 | 06'10" | 00:44'19" | | 8 | 07'40" | 00:51'59" | | 9 | 05'57" | 00:57'56" | | 10 | 08'05" | 01:06'01" | | 11 | 06'13" | 01:12'14" | | 12 | 07'48" | 01:20'02" | | 13 | 06'37" | 01:26'39" | | 14 | 08'27" | 01:35'06" | | 15 | 06'46" | 01:41'52" | | 16 | 07'59" | 01:49'51" | | 17 | 06'08" | 01:55'59" | | 18 | 07'41" | 02:03'40" | | 19 | 05'45" | 02:09'25" | | 20 | 09'54" | 02:19'19" | | 21 | 07'12" | 02:26'31" | | 22 | 09'06" | 02:35'37" | | 23 | 06'46" | 02:42'23" | | 24 | 08'53" | 02:51'16" | | 25 | 07'38" | 02:58'54" | | 26 | 06'09" | 03:05'03" | | 27 | 09'56" | 03:14'59" | | 28 | 07'12" | 03:22'11" | | 29 | 07'09" | 03:29'20" | | 30 | 08'28" | 03:37'48" | | 31 | 08'50" | 03:46'38" | | 32 | 08'21" | 03:54'59" | | 33 | 11'05" | 04:06'04" | | 34 | 06'57" | 04:13'01" | | 35 | 10'28" | 04:23'29" | | 36 | 06'23" | 04:29'52" | | 37 | 06'27" | 04:36'19" | | 38 | 09'07" | 04:45'26" | | 39 | 06'32" | 04:51'58" | | 40 | 08'56" | 05:00'54" | | 41 | 10'23" | 05:11'17" | | 42 | 07'05" | 05:18'22" | | 42.3 | 14'58" | 05:22'38" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
全馬 | 05:22:38 | 07:37/km | 第58馬
宜蘭
留言 
展開計圈分析
