|  109.2 km | 05:19:26 | 20.5 km/h| 官方成績 | | 日期 | 2015-09-19 | | 成績 | 05:19:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
A.che(阿哲)  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'17" (+02'25") | 00:21'08" (+02'57") | | 00:09'51" (+00'59") | | 00:08'52" | 00:18'11" | | 00:09'19" (+00'27") | | 00:09'45" (+00'53") | 00:18'45" (+00'34") | | 00:09'00" (+00'08") | | 00:11'00" (+02'08") | 00:20'44" (+02'33") | | 00:09'44" (+00'52") | | 00:10'08" (+01'16") | 00:19'28" (+01'17") | | 00:09'20" (+00'28") | | 00:11'00" (+02'08") | 00:23'26" (+05'15") | | 00:12'26" (+03'34") | | 00:12'56" (+04'04") | 00:26'17" (+08'06") | | 00:13'21" (+04'29") | | 00:13'51" (+04'59") | 00:31'34" (+13'23") | | 00:17'43" (+08'51") | | 00:13'15" (+04'23") | 00:27'22" (+09'11") | | 00:14'07" (+05'15") | | 00:15'10" (+06'18") | 00:29'55" (+11'44") | | 00:14'45" (+05'53") | | 00:15'55" (+07'03") | 00:00'00" | |
日期: 2015-09-19 06:46 - 地點: 八里 - 天氣: 晴天 - 踏頻: 56 - 卡路里: 3240 Cal - 溫度: 23°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 23.08 (-11.87) | 3010 / 3010 | | 2 | | 33.33 (-1.62) | 2991 / 6002 | | 3 | | 28.80 (-6.15) | 3007 / 9009 | | 4 | | 34.95 | 2997 / 12007 | | 5 | | 33.96 (-0.99) | 3003 / 15010 |
| 6 | | 32.14 (-2.81) | 2998 / 18009 | | 7 | | 30.77 (-4.18) | 3004 / 21014 | | 8 | | 31.86 (-3.09) | 2988 / 24002 | | 9 | | 32.73 (-2.22) | 3006 / 27008 | | 10 | | 33.33 (-1.62) | 3001 / 30009 | | 11 | | 31.30 (-3.65) | 2994 / 33004 | | 12 | | 24.32 (-10.63) | 3005 / 36009 | | 13 | | 32.14 (-2.81) | 3001 / 39010 | | 14 | | 32.73 (-2.22) | 3003 / 42014 | | 15 | | 27.48 (-7.47) | 2991 / 45005 | | 16 | | 31.03 (-3.92) | 2995 / 48001 | | 17 | | 34.62 (-0.34) | 3002 / 51003 | | 18 | | 33.64 (-1.31) | 2999 / 54003 | | 19 | | 20.34 (-14.61) | 3008 / 57011 | | 20 | | 23.23 (-11.73) | 2992 / 60003 | | 21 | | 23.38 (-11.57) | 2997 / 63001 | | 22 | | 22.22 (-12.73) | 3007 / 66008 | | 23 | | 21.95 (-13.00) | 3000 / 69009 | | 24 | | 22.50 (-12.45) | 2994 / 72003 | | 25 | | 18.00 (-16.95) | 3002 / 75006 | | 26 | | 18.00 (-16.95) | 3002 / 78009 | | 27 | | 21.69 (-13.26) | 2998 / 81007 | | 28 | | 23.53 (-11.42) | 2998 / 84005 | | 29 | | 20.34 (-14.61) | 2999 / 87005 | | 30 | | 21.82 (-13.13) | 3000 / 90006 | | 31 | | 19.57 (-15.39) | 3001 / 93007 | | 32 | | 18.85 (-16.10) | 3002 / 96010 | | 33 | | 21.82 (-13.13) | 2992 / 99003 | | 34 | | 19.35 (-15.60) | 3001 / 102004 | | 35 | | 18.95 (-16.00) | 3004 / 105008 | | 36 | | 21.18 (-13.77) | 3004 / 108012 | | 37 | | 15.72 (-19.23) | 1099 / 109111 |
 台北市A.che(阿哲)  台北市A.che(阿哲)  西濱可怕的還是大逆風阿！去程都能有30以上的均速，結果回程都剩20左右。騎到剩最後9k，大腿都快抽筋了，但總算還是完賽拉！開薰😍 賽後評分: 補給不是很好，只有水沒有運動飲料，另外補給品花樣也不多，但數量都蠻足夠的。 給 3 星  MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (km/h) | 踏頻(rpm) | 坡度(%) | | 1 | 20.8 | 50 | -0.9 % | | 2 | 23.4 | 56 | 1.5 % | | 3 | 25.0 | 54 | 1.6 % | | 4 | 37.9 | 61 | -1.6 % | | 5 | 32.4 | 65 | 1.0 % | | 6 | 30.5 | 60 | 2.0 % | | 7 | 27.1 | 57 | 1.7 % | | 8 | 25.0 | 61 | -1.2 % | | 9 | 37.1 | 73 | -0.9 % | | 10 | 36.4 | 68 | -0.2 % | | 11 | 34.6 | 61 | -2.7 % | | 12 | 34.0 | 61 | 2.0 % | | 13 | 31.6 | 68 | 1.2 % | | 14 | 32.7 | 57 | -0.7 % | | 15 | 36.7 | 73 | -2.0 % | | 16 | 30.8 | 63 | 2.7 % | | 17 | 36.0 | 82 | -1.1 % | | 18 | 30.5 | 57 | -0.5 % | | 19 | 31.6 | 62 | 1.0 % | | 20 | 32.7 | 61 | -0.2 % | | 21 | 28.1 | 58 | 2.2 % | | 22 | 30.8 | 63 | -1.8 % | | 23 | 36.0 | 61 | -1.3 % | | 24 | 29.5 | 60 | -0.1 % | | 25 | 30.5 | 62 | -0.9 % | | 26 | 33.0 | 62 | -0.2 % | | 27 | 34.3 | 75 | 1.0 % | | 28 | 33.6 | 68 | 1.0 % | | 29 | 30.5 | 63 | 1.0 % | | 30 | 35.6 | 71 | -0.8 % | | 31 | 30.5 | 60 | 1.5 % | | 32 | 32.4 | 69 | 1.0 % | | 33 | 30.5 | 58 | -1.2 % | | 34 | 29.0 | 60 | -0.1 % | | 35 | 19.0 | 51 | -0.2 % | | 36 | 28.1 | 56 | 2.5 % | | 37 | 32.7 | 71 | -0.1 % | | 38 | 33.3 | 67 | -0.3 % | | 39 | 30.5 | 44 | 1.5 % | | 40 | 30.0 | 59 | 1.2 % | | 41 | 34.0 | 57 | -1.1 % | | 42 | 33.0 | 63 | -0.2 % | | 43 | 28.6 | 57 | -0.1 % | | 44 | 31.0 | 64 | 1.0 % | | 45 | 23.8 | 37 | 1.8 % | | 46 | 33.6 | 42 | -1.8 % | | 47 | 30.0 | 48 | 1.4 % | | 48 | 30.0 | 46 | -0.1 % | | 49 | 34.0 | 73 | -0.8 % | | 50 | 33.6 | 67 | -0.8 % | | 51 | 34.6 | 53 | 1.5 % | | 52 | 36.0 | 61 | -0.6 % | | 53 | 34.3 | 72 | -0.2 % | | 54 | 32.7 | 52 | 1.0 % | | 55 | 14.9 | 28 | -1.2 % | | 56 | 26.1 | 60 | -1.0 % | | 57 | 24.7 | 57 | -0.8 % | | 58 | 24.0 | 53 | 1.4 % | | 59 | 22.5 | 55 | -1.4 % | | 60 | 23.7 | 54 | 1.6 % | | 61 | 24.0 | 54 | -0.4 % | | 62 | 21.7 | 57 | 1.7 % | | 63 | 24.3 | 64 | -0.5 % | | 64 | 25.9 | 60 | -1.2 % | | 65 | 20.8 | 54 | 2.2 % | | 66 | 20.8 | 61 | -0.7 % | | 67 | 23.1 | 57 | -0.5 % | | 68 | 22.0 | 58 | -0.4 % | | 69 | 20.6 | 58 | 1.8 % | | 70 | 27.1 | 65 | -0.8 % | | 71 | 22.0 | 56 | 1.2 % | | 72 | 20.3 | 52 | 1.0 % | | 73 | 20.8 | 54 | 1.3 % | | 74 | 20.9 | 42 | -1.4 % | | 75 | 24.8 | 54 | -0.5 % | | 76 | 9.1 | 36 | -4.2 % | | 77 | 20.9 | 52 | 2.2 % | | 78 | 22.8 | 51 | -0.8 % | | 79 | 20.6 | 46 | 1.5 % | | 80 | 22.2 | 51 | -1.4 % | | 81 | 23.1 | 50 | -0.9 % | | 82 | 24.0 | 63 | 1.2 % | | 83 | 22.9 | 60 | -0.4 % | | 84 | 22.5 | 58 | -0.1 % | | 85 | 20.9 | 60 | 1.3 % | | 86 | 19.0 | 47 | -1.0 % | | 87 | 22.8 | 60 | -0.8 % | | 88 | 20.7 | 54 | -1.7 % | | 89 | 20.9 | 50 | -1.3 % | | 90 | 23.4 | 62 | 1.0 % | | 91 | 19.3 | 60 | 2.2 % | | 92 | 24.5 | 52 | -0.9 % | | 93 | 17.9 | 59 | 2.0 % | | 94 | 19.9 | 42 | -0.9 % | | 95 | 18.6 | 43 | -2.5 % | | 96 | 16.1 | 46 | 4.4 % | | 97 | 24.0 | 55 | -0.8 % | | 98 | 20.8 | 54 | -1.0 % | | 99 | 23.4 | 58 | 5.0 % | | 100 | 19.6 | 52 | -1.7 % | | 101 | 20.5 | 56 | 2.0 % | | 102 | 17.8 | 57 | 1.7 % | | 103 | 20.1 | 54 | -0.7 % | | 104 | 19.1 | 50 | 2.0 % | | 105 | 17.1 | 48 | 1.4 % | | 106 | 21.7 | 41 | -1.4 % | | 107 | 18.8 | 41 | 2.0 % | | 108 | 21.1 | 37 | -1.1 % | | 109 | 24.8 | 58 | -0.4 % | | 109.1 | 2.6 | 58 | 1.0 % |
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