|  56.0 km | 06:05:52 | 06:32/km | 第13馬| 官方成績 | | 日期 | 2022-08-27 | | 成績 | 06:05:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:32/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:52'21" | 01:52'40" | | 01:00'19" (+07'58") | | 01:27'23" (+35'02") | 02:46'27" (+53'47") | | 01:19'04" (+26'43") | | 01:36'53" (+44'32") | 00:00'00" | |
日期: 2022-08-27 05:24 - 總爬升: 144 m - 平均心率: 142 - 卡路里: 1153 Cal - 平均步頻: 152 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 12'22" (+05'17") | 1000 / 1000 | | 2 | | 08'13" (+01'08") | 1000 / 2000 | | 3 | | 11'08" (+04'03") | 1000 / 3000 | | 4 | | 10'07" (+03'02") | 1000 / 4000 | | 5 | | 08'21" (+01'16") | 1000 / 5000 |
| 6 | | 08'41" (+01'36") | 1000 / 6000 | | 7 | | 11'55" (+04'50") | 1000 / 7000 | | 8 | | 08'59" (+01'54") | 1000 / 8000 | | 9 | | 17'34" (+10'29") | 1000 / 9000 | | 10 | | 13'06" (+06'01") | 1000 / 10000 | | 11 | | 09'24" (+02'19") | 1000 / 11000 | | 12 | | 14'04" (+06'59") | 1000 / 12000 | | 13 | | 36'35" (+29'30") | 1000 / 13000 | | 14 | | 13'59" (+06'54") | 1000 / 14000 | | 15 | | 13'14" (+06'09") | 1000 / 15000 | | 16 | | 12'14" (+05'09") | 1000 / 16000 | | 17 | | 30'13" (+23'08") | 1000 / 17000 | | 18 | | 10'59" (+03'54") | 1000 / 18000 | | 19 | | 10'03" (+02'58") | 1000 / 19000 | | 20 | | 15'33" (+08'28") | 1000 / 20000 | | 21 | | 37'47" (+30'42") | 1000 / 21000 | | 22 | | 07'55" (+00'50") | 1000 / 22000 | | 23 | | 07'05" | 1000 / 23000 | | 24 | | 09'49" (+02'44") | 1000 / 24000 | | 25 | | 09'46" (+02'41") | 1000 / 25000 | | 26 | | 12'12" (+05'07") | 1000 / 26000 | | 27 | | 12'06" (+05'01") | 360 / 26360 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
8月累積里程 : 26.36 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 14'30" | 00:14'30" | | 2 | 08'13" | 00:22'43" | | 3 | 11'09" | 00:33'52" | | 4 | 10'07" | 00:43'59" | | 5 | 08'22" | 00:52'21" | | 6 | 08'42" | 01:01'03" | | 7 | 11'56" | 01:12'59" | | 8 | 08'59" | 01:21'58" | | 9 | 17'35" | 01:39'33" | | 10 | 13'07" | 01:52'40" | | 11 | 09'25" | 02:02'05" | | 12 | 14'04" | 02:16'09" | | 13 | 36'39" | 02:52'48" | | 14 | 14'00" | 03:06'48" | | 15 | 13'15" | 03:20'03" | | 16 | 12'14" | 03:32'17" | | 17 | 30'13" | 04:02'30" | | 18 | 11'00" | 04:13'30" | | 19 | 10'03" | 04:23'33" | | 20 | 15'34" | 04:39'07" | | 21 | 62'16" | 05:41'23" | | 22 | 07'55" | 05:49'18" | | 23 | 07'06" | 05:56'24" | | 24 | 09'50" | 06:06'14" | | 25 | 09'46" | 06:16'00" | | 26 | 12'12" | 06:28'12" | | 26.4 | 12'06" | 06:32'34" |
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