|  全馬 | 05:45:20 | 08:11/km | 第159馬| 官方成績 | | 日期 | 2022-09-09 | | 成績 | 05:45:20 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'35" | 01:05'08" | | 00:33'33" (+01'58") | | 00:34'53" (+03'18") | 01:14'58" (+09'50") | | 00:40'05" (+08'30") | | 00:43'36" (+12'01") | 01:26'21" (+21'13") | | 00:42'45" (+11'10") | | 00:46'29" (+14'54") | 01:36'56" (+31'48") | | 00:50'27" (+18'52") | |
日期: 2022-09-09 16:30 - 總爬升: 327 m - 平均心率: 135 - 卡路里: 2490 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 51% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'41" | 1000 / 1000 | | 2 | | 06'23" (+00'42") | 1000 / 2000 | | 3 | | 06'18" (+00'37") | 1000 / 3000 | | 4 | | 06'54" (+01'13") | 1000 / 4000 | | 5 | | 06'16" (+00'35") | 1000 / 5000 |
| 6 | | 06'26" (+00'45") | 1000 / 6000 | | 7 | | 06'33" (+00'52") | 1000 / 7000 | | 8 | | 06'58" (+01'17") | 1000 / 8000 | | 9 | | 06'28" (+00'47") | 1000 / 9000 | | 10 | | 07'06" (+01'25") | 1000 / 10000 | | 11 | | 06'40" (+00'59") | 1000 / 11000 | | 12 | | 06'56" (+01'15") | 1000 / 12000 | | 13 | | 07'12" (+01'31") | 1000 / 13000 | | 14 | | 06'58" (+01'17") | 1000 / 14000 | | 15 | | 07'04" (+01'23") | 1000 / 15000 | | 16 | | 07'54" (+02'13") | 1000 / 16000 | | 17 | | 08'08" (+02'27") | 1000 / 17000 | | 18 | | 07'50" (+02'09") | 1000 / 18000 | | 19 | | 07'56" (+02'15") | 1000 / 19000 | | 20 | | 08'14" (+02'33") | 1000 / 20000 | | 21 | | 08'01" (+02'20") | 1000 / 21000 | | 22 | | 07'56" (+02'15") | 1000 / 22000 | | 23 | | 09'37" (+03'56") | 1000 / 23000 | | 24 | | 08'24" (+02'43") | 1000 / 24000 | | 25 | | 09'36" (+03'55") | 1000 / 25000 | | 26 | | 08'24" (+02'43") | 1000 / 26000 | | 27 | | 08'38" (+02'57") | 1000 / 27000 | | 28 | | 08'57" (+03'16") | 1000 / 28000 | | 29 | | 08'25" (+02'44") | 1000 / 29000 | | 30 | | 08'16" (+02'35") | 1000 / 30000 | | 31 | | 08'55" (+03'14") | 1000 / 31000 | | 32 | | 08'51" (+03'10") | 1000 / 32000 | | 33 | | 08'45" (+03'04") | 1000 / 33000 | | 34 | | 10'38" (+04'57") | 1000 / 34000 | | 35 | | 09'18" (+03'37") | 1000 / 35000 | | 36 | | 09'17" (+03'36") | 1000 / 36000 | | 37 | | 10'45" (+05'04") | 1000 / 37000 | | 38 | | 09'36" (+03'55") | 1000 / 38000 | | 39 | | 10'09" (+04'28") | 1000 / 39000 | | 40 | | 10'37" (+04'56") | 1000 / 40000 | | 41 | | 11'09" (+05'28") | 1000 / 41000 | | 42 | | 11'45" (+06'04") | 917 / 41917 |
賽後評分: 補給佳 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
9月累積里程 : 314.52 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'42" | 00:05'42" | | 2 | 06'23" | 00:12'05" | | 3 | 06'19" | 00:18'24" | | 4 | 06'55" | 00:25'19" | | 5 | 06'16" | 00:31'35" | | 6 | 06'27" | 00:38'02" | | 7 | 06'33" | 00:44'35" | | 8 | 07'01" | 00:51'36" | | 9 | 06'26" | 00:58'02" | | 10 | 07'06" | 01:05'08" | | 11 | 06'43" | 01:11'51" | | 12 | 06'55" | 01:18'46" | | 13 | 07'13" | 01:25'59" | | 14 | 06'58" | 01:32'57" | | 15 | 07'04" | 01:40'01" | | 16 | 07'55" | 01:47'56" | | 17 | 08'10" | 01:56'06" | | 18 | 07'49" | 02:03'55" | | 19 | 07'57" | 02:11'52" | | 20 | 08'14" | 02:20'06" | | 21 | 08'01" | 02:28'07" | | 22 | 07'57" | 02:36'04" | | 23 | 09'38" | 02:45'42" | | 24 | 08'23" | 02:54'05" | | 25 | 09'37" | 03:03'42" | | 26 | 08'25" | 03:12'07" | | 27 | 08'39" | 03:20'46" | | 28 | 08'59" | 03:29'45" | | 29 | 08'25" | 03:38'10" | | 30 | 08'17" | 03:46'27" | | 31 | 08'54" | 03:55'21" | | 32 | 08'51" | 04:04'12" | | 33 | 08'47" | 04:12'59" | | 34 | 10'39" | 04:23'38" | | 35 | 09'18" | 04:32'56" | | 36 | 09'18" | 04:42'14" | | 37 | 10'46" | 04:53'00" | | 38 | 09'37" | 05:02'37" | | 39 | 10'08" | 05:12'45" | | 40 | 10'38" | 05:23'23" | | 41 | 11'11" | 05:34'34" | | 41.9 | 11'45" | 05:45'22" |
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