| 44.0 km | 07:57:26 | 10:51/km | 第121馬官方成績 | 日期 | 2022-09-18 | 成績 | 07:57:26 | 總名次 | 83 / 97 | 分組名次 | 56 / - | 平均速度 | 10:51/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:54'21" (+06'52") | 01:49'03" (+11'42") | | 00:54'42" (+07'13") | | 01:00'09" (+12'40") | 02:07'05" (+29'44") | | 01:06'56" (+19'27") | | 00:59'08" (+11'39") | 01:48'08" (+10'47") | | 00:49'00" (+01'31") | | 00:47'29" | 01:37'21" | | 00:49'52" (+02'23") | |
日期: 2022-09-18 05:02 - 總爬升: 1083 m - 地點: 新竹五峰鄉頭目廣場 - 天氣: 晴 - 平均心率: 130 - 卡路里: 2446 Cal - 平均步頻: 138 - 溫度: 25°C - 濕度: 69% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 11'43" (+03'01") | 1000 / 1000 | 2 | | 10'24" (+01'42") | 1000 / 2000 | 3 | | 10'36" (+01'54") | 1000 / 3000 | 4 | | 11'58" (+03'16") | 1000 / 4000 | 5 | | 09'38" (+00'56") | 1000 / 5000 |
6 | | 10'02" (+01'20") | 1000 / 6000 | 7 | | 10'24" (+01'42") | 1000 / 7000 | 8 | | 13'00" (+04'18") | 1000 / 8000 | 9 | | 11'32" (+02'50") | 1000 / 9000 | 10 | | 09'41" (+00'59") | 1000 / 10000 | 11 | | 09'49" (+01'07") | 1000 / 11000 | 12 | | 10'38" (+01'56") | 1000 / 12000 | 13 | | 13'52" (+05'10") | 1000 / 13000 | 14 | | 11'51" (+03'09") | 1000 / 14000 | 15 | | 13'55" (+05'13") | 1000 / 15000 | 16 | | 13'16" (+04'34") | 1000 / 16000 | 17 | | 12'42" (+04'00") | 1000 / 17000 | 18 | | 15'20" (+06'38") | 1000 / 18000 | 19 | | 12'25" (+03'43") | 1000 / 19000 | 20 | | 13'10" (+04'28") | 1000 / 20000 | 21 | | 13'44" (+05'02") | 1000 / 21000 | 22 | | 18'30" (+09'48") | 1000 / 22000 | 23 | | 09'12" (+00'30") | 1000 / 23000 | 24 | | 08'42" | 1000 / 24000 | 25 | | 08'57" (+00'15") | 1000 / 25000 | 26 | | 10'08" (+01'26") | 1000 / 26000 | 27 | | 10'54" (+02'12") | 1000 / 27000 | 28 | | 09'42" (+01'00") | 1000 / 28000 | 29 | | 09'25" (+00'43") | 1000 / 29000 | 30 | | 08'49" (+00'07") | 1000 / 30000 | 31 | | 10'13" (+01'31") | 1000 / 31000 | 32 | | 08'44" (+00'02") | 1000 / 32000 | 33 | | 09'03" (+00'21") | 1000 / 33000 | 34 | | 08'58" (+00'16") | 1000 / 34000 | 35 | | 10'28" (+01'46") | 1000 / 35000 | 36 | | 09'12" (+00'30") | 1000 / 36000 | 37 | | 09'43" (+01'01") | 1000 / 37000 | 38 | | 10'36" (+01'54") | 1000 / 38000 | 39 | | 09'34" (+00'52") | 1000 / 39000 | 40 | | 10'43" (+02'01") | 1000 / 40000 | 41 | | 10'14" (+01'32") | 1000 / 41000 | 42 | | 10'18" (+01'36") | 1000 / 42000 | 43 | | 10'42" (+02'00") | 731 / 42731 |
賽後評分: 賽道美,志工熱心 給 5 星  心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 113~137 | 65~79% | 2:M馬拉松配速區 | 137~154 | 79~89% | 3:T乳酸耐力區 | 154~160 | 89~92% | 4:A無氧耐力區 | 160~169 | 92~97.5% | 5:I最大耗氧區 | 169~174 | 97.5~100% | 最大心率為174 點此去設定最大心率 |
9月累積里程 : 141.02 km  母子鱷魚 4代ㄚ拖藍-賽事用 累積 : 703.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 11'44" | 00:11'44" | 2 | 10'24" | 00:22'08" | 3 | 10'36" | 00:32'44" | 4 | 11'58" | 00:44'42" | 5 | 09'39" | 00:54'21" | 6 | 10'03" | 01:04'24" | 7 | 10'24" | 01:14'48" | 8 | 13'01" | 01:27'49" | 9 | 11'33" | 01:39'22" | 10 | 09'41" | 01:49'03" | 11 | 09'50" | 01:58'53" | 12 | 10'38" | 02:09'31" | 13 | 13'54" | 02:23'25" | 14 | 11'52" | 02:35'17" | 15 | 13'55" | 02:49'12" | 16 | 13'17" | 03:02'29" | 17 | 12'42" | 03:15'11" | 18 | 15'21" | 03:30'32" | 19 | 12'25" | 03:42'57" | 20 | 13'11" | 03:56'08" | 21 | 13'45" | 04:09'53" | 22 | 18'30" | 04:28'23" | 23 | 09'13" | 04:37'36" | 24 | 08'42" | 04:46'18" | 25 | 08'58" | 04:55'16" | 26 | 10'08" | 05:05'24" | 27 | 10'55" | 05:16'19" | 28 | 09'43" | 05:26'02" | 29 | 09'25" | 05:35'27" | 30 | 08'49" | 05:44'16" | 31 | 10'14" | 05:54'30" | 32 | 08'44" | 06:03'14" | 33 | 09'03" | 06:12'17" | 34 | 08'59" | 06:21'16" | 35 | 10'29" | 06:31'45" | 36 | 09'12" | 06:40'57" | 37 | 09'44" | 06:50'41" | 38 | 10'37" | 07:01'18" | 39 | 09'35" | 07:10'53" | 40 | 10'44" | 07:21'37" | 41 | 10'15" | 07:31'52" | 42 | 10'18" | 07:42'10" | 42.7 | 10'40" | 07:49'59" |
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