|  全馬 | 04:01:17 | 05:43/km | 第33馬| 官方成績 | | 日期 | 2022-09-25 | | 成績 | 04:01:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'56" (+01'59") | 00:50'35" (+04'17") | | 00:25'39" (+02'42") | | 00:22'57" | 00:46'18" | | 00:23'21" (+00'24") | | 00:26'56" (+03'59") | 01:03'42" (+17'24") | | 00:36'46" (+13'49") | | 00:42'24" (+19'27") | 01:14'33" (+28'15") | | 00:32'09" (+09'12") | |
日期: 2022-09-25 06:00 - 總爬升: 760 m - 平均心率: 170 - 卡路里: 2883 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'41" (+00'32") | 1000 / 1000 | | 2 | | 05'12" (+01'03") | 1000 / 2000 | | 3 | | 05'10" (+01'01") | 1000 / 3000 | | 4 | | 04'44" (+00'35") | 1000 / 4000 | | 5 | | 05'08" (+00'59") | 1000 / 5000 |
| 6 | | 04'55" (+00'46") | 1000 / 6000 | | 7 | | 04'54" (+00'45") | 1000 / 7000 | | 8 | | 05'24" (+01'15") | 1000 / 8000 | | 9 | | 05'54" (+01'45") | 1000 / 9000 | | 10 | | 04'29" (+00'20") | 1000 / 10000 | | 11 | | 04'47" (+00'38") | 1000 / 11000 | | 12 | | 04'26" (+00'17") | 1000 / 12000 | | 13 | | 04'33" (+00'24") | 1000 / 13000 | | 14 | | 04'09" | 1000 / 14000 | | 15 | | 05'00" (+00'51") | 1000 / 15000 | | 16 | | 04'37" (+00'28") | 1000 / 16000 | | 17 | | 04'42" (+00'33") | 1000 / 17000 | | 18 | | 04'31" (+00'22") | 1000 / 18000 | | 19 | | 04'43" (+00'34") | 1000 / 19000 | | 20 | | 04'46" (+00'37") | 1000 / 20000 | | 21 | | 04'54" (+00'45") | 1000 / 21000 | | 22 | | 05'39" (+01'30") | 1000 / 22000 | | 23 | | 05'06" (+00'57") | 1000 / 23000 | | 24 | | 06'41" (+02'32") | 1000 / 24000 | | 25 | | 04'32" (+00'23") | 1000 / 25000 | | 26 | | 05'03" (+00'54") | 1000 / 26000 | | 27 | | 06'36" (+02'27") | 1000 / 27000 | | 28 | | 08'41" (+04'32") | 1000 / 28000 | | 29 | | 07'36" (+03'27") | 1000 / 29000 | | 30 | | 08'48" (+04'39") | 1000 / 30000 | | 31 | | 09'50" (+05'41") | 1000 / 31000 | | 32 | | 10'28" (+06'19") | 1000 / 32000 | | 33 | | 08'12" (+04'03") | 1000 / 33000 | | 34 | | 08'11" (+04'02") | 1000 / 34000 | | 35 | | 05'40" (+01'31") | 1000 / 35000 | | 36 | | 05'30" (+01'21") | 1000 / 36000 | | 37 | | 06'54" (+02'45") | 1000 / 37000 | | 38 | | 07'19" (+03'10") | 1000 / 38000 | | 39 | | 06'54" (+02'45") | 1000 / 39000 | | 40 | | 05'30" (+01'21") | 1000 / 40000 | | 41 | | 05'05" (+00'56") | 1000 / 41000 | | 42 | | 03'59" | 261 / 41261 |
賽後評分: 。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 133~162 | 65~79% | | 2:M馬拉松配速區 | 162~183 | 79~89% | | 3:T乳酸耐力區 | 183~189 | 89~92% | | 4:A無氧耐力區 | 189~200 | 92~97.5% | | 5:I最大耗氧區 | 200~206 | 97.5~100% | | 最大心率為206 點此去設定最大心率 |
9月累積里程 : 79.47 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'40" | 00:04'40" | | 2 | 05'13" | 00:09'53" | | 3 | 05'10" | 00:15'03" | | 4 | 04'45" | 00:19'48" | | 5 | 05'08" | 00:24'56" | | 6 | 04'56" | 00:29'52" | | 7 | 04'55" | 00:34'47" | | 8 | 05'31" | 00:40'18" | | 9 | 05'48" | 00:46'06" | | 10 | 04'29" | 00:50'35" | | 11 | 04'48" | 00:55'23" | | 12 | 04'29" | 00:59'52" | | 13 | 04'31" | 01:04'23" | | 14 | 04'09" | 01:08'32" | | 15 | 05'00" | 01:13'32" | | 16 | 04'37" | 01:18'09" | | 17 | 04'42" | 01:22'51" | | 18 | 04'32" | 01:27'23" | | 19 | 04'44" | 01:32'07" | | 20 | 04'46" | 01:36'53" | | 21 | 04'55" | 01:41'48" | | 22 | 05'40" | 01:47'28" | | 23 | 05'07" | 01:52'35" | | 24 | 06'41" | 01:59'16" | | 25 | 04'33" | 02:03'49" | | 26 | 05'03" | 02:08'52" | | 27 | 06'36" | 02:15'28" | | 28 | 08'42" | 02:24'10" | | 29 | 07'37" | 02:31'47" | | 30 | 08'48" | 02:40'35" | | 31 | 09'51" | 02:50'26" | | 32 | 10'28" | 03:00'54" | | 33 | 08'13" | 03:09'07" | | 34 | 08'11" | 03:17'18" | | 35 | 05'41" | 03:22'59" | | 36 | 05'30" | 03:28'29" | | 37 | 06'54" | 03:35'23" | | 38 | 07'20" | 03:42'43" | | 39 | 06'55" | 03:49'38" | | 40 | 05'30" | 03:55'08" | | 41 | 05'06" | 04:00'14" | | 41.3 | 03'56" | 04:01'16" |
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