|  全馬 | 05:25:52 | 07:43/km | 第34馬| 官方成績 | | 日期 | 2022-09-25 | | 成績 | 05:25:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'19" (+13'28") | 01:18'43" (+10'51") | | 00:36'24" (+07'33") | | 00:36'13" (+07'22") | 01:13'04" (+05'12") | | 00:36'51" (+08'00") | | 00:43'36" (+14'45") | 01:32'51" (+24'59") | | 00:49'15" (+20'24") | | 00:39'01" (+10'10") | 01:07'52" | | 00:28'51" | |
日期: 2022-09-25 06:00 - 總爬升: 836 m - 天氣: 陰、大雨 - 平均心率: 148 - 卡路里: 2760 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'29" (+04'34") | 1000 / 1000 | | 2 | | 07'45" (+02'50") | 1000 / 2000 | | 3 | | 10'27" (+05'32") | 1000 / 3000 | | 4 | | 05'48" (+00'53") | 1000 / 4000 | | 5 | | 08'57" (+04'02") | 1000 / 5000 |
| 6 | | 06'45" (+01'50") | 1000 / 6000 | | 7 | | 06'44" (+01'49") | 1000 / 7000 | | 8 | | 08'46" (+03'51") | 1000 / 8000 | | 9 | | 08'29" (+03'34") | 1000 / 9000 | | 10 | | 05'38" (+00'43") | 1000 / 10000 | | 11 | | 07'10" (+02'15") | 1000 / 11000 | | 12 | | 05'31" (+00'36") | 1000 / 12000 | | 13 | | 09'01" (+04'06") | 1000 / 13000 | | 14 | | 04'55" | 1000 / 14000 | | 15 | | 09'33" (+04'38") | 1000 / 15000 | | 16 | | 06'07" (+01'12") | 1000 / 16000 | | 17 | | 07'47" (+02'52") | 1000 / 17000 | | 18 | | 07'09" (+02'14") | 1000 / 18000 | | 19 | | 08'31" (+03'36") | 1000 / 19000 | | 20 | | 07'14" (+02'19") | 1000 / 20000 | | 21 | | 09'29" (+04'34") | 1000 / 21000 | | 22 | | 07'00" (+02'05") | 1000 / 22000 | | 23 | | 09'03" (+04'08") | 1000 / 23000 | | 24 | | 07'38" (+02'43") | 1000 / 24000 | | 25 | | 10'25" (+05'30") | 1000 / 25000 | | 26 | | 06'25" (+01'30") | 1000 / 26000 | | 27 | | 11'17" (+06'22") | 1000 / 27000 | | 28 | | 07'58" (+03'03") | 1000 / 28000 | | 29 | | 12'36" (+07'41") | 49 / 28049 | | 30 | | 11'46" (+06'51") | 1000 / 29049 | | 31 | | 11'25" (+06'30") | 1000 / 30049 | | 32 | | 08'41" (+03'46") | 1000 / 31049 | | 33 | | 09'46" (+04'51") | 1000 / 32049 | | 34 | | 06'56" (+02'01") | 1000 / 33049 | | 35 | | 05'09" (+00'14") | 1000 / 34049 | | 36 | | 08'22" (+03'27") | 1000 / 35049 | | 37 | | 04'56" (+00'01") | 1000 / 36049 | | 38 | | 06'40" (+01'45") | 1000 / 37049 | | 39 | | 05'03" (+00'08") | 1000 / 38049 | | 40 | | 06'44" (+01'49") | 1000 / 39049 | | 41 | | 05'25" (+00'30") | 1000 / 40049 | | 42 | | 05'16" (+00'21") | 1000 / 41049 | | 43 | | 07'37" (+02'42") | 1000 / 42049 | | 44 | | 07'48" (+02'53") | 13 / 42062 |
 宜蘭王震添  賽後評分: 哈哈 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
9月累積里程 : 200.22 km  母子鱷3代 BN68淺藍37 累積 : 1626.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'20" | 00:09'20" | | 2 | 07'45" | 00:17'05" | | 3 | 10'28" | 00:27'33" | | 4 | 05'48" | 00:33'21" | | 5 | 08'58" | 00:42'19" | | 6 | 06'45" | 00:49'04" | | 7 | 06'44" | 00:55'48" | | 8 | 08'47" | 01:04'35" | | 9 | 08'30" | 01:13'05" | | 10 | 05'38" | 01:18'43" | | 11 | 07'11" | 01:25'54" | | 12 | 05'32" | 01:31'26" | | 13 | 09'01" | 01:40'27" | | 14 | 04'55" | 01:45'22" | | 15 | 09'34" | 01:54'56" | | 16 | 06'08" | 02:01'04" | | 17 | 07'47" | 02:08'51" | | 18 | 07'09" | 02:16'00" | | 19 | 08'32" | 02:24'32" | | 20 | 07'15" | 02:31'47" | | 21 | 09'29" | 02:41'16" | | 22 | 07'00" | 02:48'16" | | 23 | 09'03" | 02:57'19" | | 24 | 07'39" | 03:04'58" | | 25 | 10'25" | 03:15'23" | | 26 | 06'26" | 03:21'49" | | 27 | 11'18" | 03:33'07" | | 28 | 07'58" | 03:41'05" | | 29 | 11'53" | 03:52'58" | | 30 | 11'40" | 04:04'38" | | 31 | 08'35" | 04:13'13" | | 32 | 09'47" | 04:23'00" | | 33 | 07'14" | 04:30'14" | | 34 | 05'04" | 04:35'18" | | 35 | 08'21" | 04:43'39" | | 36 | 04'59" | 04:48'38" | | 37 | 06'39" | 04:55'17" | | 38 | 05'03" | 05:00'20" | | 39 | 06'43" | 05:07'03" | | 40 | 05'27" | 05:12'30" | | 41 | 05'12" | 05:17'42" | | 42 | 07'27" | 05:25'09" | | 42.1 | 08'45" | 05:25'42" |
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