|  全馬 | 05:49:28 | 08:16/km | 第147馬| 官方成績 | | 日期 | 2022-10-02 | | 成績 | 05:49:28 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'10" (+01'17") | 01:19'55" (+12'38") | | 00:46'45" (+14'52") | | 00:33'52" (+01'59") | 01:18'59" (+11'42") | | 00:45'07" (+13'14") | | 00:53'44" (+21'51") | 01:47'33" (+40'16") | | 00:53'49" (+21'56") | | 00:31'53" | 01:07'17" | | 00:35'24" (+03'31") | |
日期: 2022-10-02 06:00 - 總爬升: 404 m - 平均心率: 131 - 卡路里: 2206 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 79% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'06" (+01'39") | 1000 / 1000 | | 2 | | 06'08" (+00'41") | 1000 / 2000 | | 3 | | 05'55" (+00'28") | 1000 / 3000 | | 4 | | 08'38" (+03'11") | 1000 / 4000 | | 5 | | 05'32" (+00'05") | 1000 / 5000 |
| 6 | | 10'15" (+04'48") | 1000 / 6000 | | 7 | | 09'38" (+04'11") | 1000 / 7000 | | 8 | | 09'58" (+04'31") | 1000 / 8000 | | 9 | | 09'13" (+03'46") | 1000 / 9000 | | 10 | | 07'38" (+02'11") | 1000 / 10000 | | 11 | | 08'14" (+02'47") | 1000 / 11000 | | 12 | | 06'37" (+01'10") | 1000 / 12000 | | 13 | | 07'38" (+02'11") | 1000 / 13000 | | 14 | | 05'53" (+00'26") | 1000 / 14000 | | 15 | | 05'27" | 1000 / 15000 | | 16 | | 09'04" (+03'37") | 1000 / 16000 | | 17 | | 09'12" (+03'45") | 1000 / 17000 | | 18 | | 07'27" (+02'00") | 1000 / 18000 | | 19 | | 08'04" (+02'37") | 1000 / 19000 | | 20 | | 11'17" (+05'50") | 1000 / 20000 | | 21 | | 10'29" (+05'02") | 1000 / 21000 | | 22 | | 10'22" (+04'55") | 1000 / 22000 | | 23 | | 11'37" (+06'10") | 1000 / 23000 | | 24 | | 09'46" (+04'19") | 1000 / 24000 | | 25 | | 11'27" (+06'00") | 1000 / 25000 | | 26 | | 10'05" (+04'38") | 1000 / 26000 | | 27 | | 10'12" (+04'45") | 1000 / 27000 | | 28 | | 09'58" (+04'31") | 1000 / 28000 | | 29 | | 11'45" (+06'18") | 1000 / 29000 | | 30 | | 11'47" (+06'20") | 1000 / 30000 | | 31 | | 06'30" (+01'03") | 1000 / 31000 | | 32 | | 05'38" (+00'11") | 1000 / 32000 | | 33 | | 06'06" (+00'39") | 1000 / 33000 | | 34 | | 06'07" (+00'40") | 1000 / 34000 | | 35 | | 07'30" (+02'03") | 1000 / 35000 | | 36 | | 07'28" (+02'01") | 1000 / 36000 | | 37 | | 07'00" (+01'33") | 1000 / 37000 | | 38 | | 06'10" (+00'43") | 1000 / 38000 | | 39 | | 05'56" (+00'29") | 1000 / 39000 | | 40 | | 08'49" (+03'22") | 1000 / 40000 | | 41 | | 07'53" (+02'26") | 1000 / 41000 | | 42 | | 06'59" (+01'32") | 1000 / 42000 | | 43 | | 05'49" (+00'22") | 113 / 42113 |
賽後評分: . 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
10月累積里程 : 307.47 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'54" | 00:06'54" | | 2 | 06'09" | 00:13'03" | | 3 | 05'56" | 00:18'59" | | 4 | 08'38" | 00:27'37" | | 5 | 05'33" | 00:33'10" | | 6 | 10'15" | 00:43'25" | | 7 | 09'39" | 00:53'04" | | 8 | 09'59" | 01:03'03" | | 9 | 09'13" | 01:12'16" | | 10 | 07'39" | 01:19'55" | | 11 | 08'15" | 01:28'10" | | 12 | 06'37" | 01:34'47" | | 13 | 07'39" | 01:42'26" | | 14 | 05'53" | 01:48'19" | | 15 | 05'28" | 01:53'47" | | 16 | 09'05" | 02:02'52" | | 17 | 09'12" | 02:12'04" | | 18 | 07'28" | 02:19'32" | | 19 | 08'05" | 02:27'37" | | 20 | 11'17" | 02:38'54" | | 21 | 10'29" | 02:49'23" | | 22 | 10'23" | 02:59'46" | | 23 | 11'38" | 03:11'24" | | 24 | 09'46" | 03:21'10" | | 25 | 11'28" | 03:32'38" | | 26 | 10'05" | 03:42'43" | | 27 | 10'13" | 03:52'56" | | 28 | 09'58" | 04:02'54" | | 29 | 11'45" | 04:14'39" | | 30 | 11'48" | 04:26'27" | | 31 | 06'30" | 04:32'57" | | 32 | 05'38" | 04:38'35" | | 33 | 06'06" | 04:44'41" | | 34 | 06'08" | 04:50'49" | | 35 | 07'31" | 04:58'20" | | 36 | 07'28" | 05:05'48" | | 37 | 07'00" | 05:12'48" | | 38 | 06'10" | 05:18'58" | | 39 | 05'57" | 05:24'55" | | 40 | 08'49" | 05:33'44" | | 41 | 07'53" | 05:41'37" | | 42 | 07'00" | 05:48'37" | | 42.1 | 05'44" | 05:49'16" |
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