| 恭喜完成了第 50 馬 全馬 | 06:24:43 | 09:07/km | 第50馬官方成績 | 日期 | 2022-10-02 | 成績 | 06:24:43 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'42" | 01:18'46" | | 00:43'04" (+07'22") | | 00:37'23" (+01'41") | 01:22'24" (+03'38") | | 00:45'01" (+09'19") | | 00:48'52" (+13'10") | 01:36'42" (+17'56") | | 00:47'50" (+12'08") | | 00:53'19" (+17'37") | 01:45'38" (+26'52") | | 00:52'19" (+16'37") | |
日期: 2022-10-02 06:00 - 總爬升: 379 m - 平均心率: 146 - 卡路里: 2654 Cal - 平均步頻: 146 - 溫度: 25°C - 濕度: 79% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'52" (+00'08") | 1000 / 1000 | 2 | | 06'52" (+00'08") | 1000 / 2000 | 3 | | 06'49" (+00'05") | 1000 / 3000 | 4 | | 08'07" (+01'23") | 1000 / 4000 | 5 | | 07'00" (+00'16") | 1000 / 5000 |
6 | | 07'13" (+00'29") | 1000 / 6000 | 7 | | 08'48" (+02'04") | 1000 / 7000 | 8 | | 08'46" (+02'02") | 1000 / 8000 | 9 | | 09'02" (+02'18") | 1000 / 9000 | 10 | | 09'12" (+02'28") | 1000 / 10000 | 11 | | 08'36" (+01'52") | 1000 / 11000 | 12 | | 07'11" (+00'27") | 1000 / 12000 | 13 | | 07'53" (+01'09") | 1000 / 13000 | 14 | | 06'44" | 1000 / 14000 | 15 | | 06'58" (+00'14") | 1000 / 15000 | 16 | | 08'56" (+02'12") | 1000 / 16000 | 17 | | 08'41" (+01'57") | 1000 / 17000 | 18 | | 08'24" (+01'40") | 1000 / 18000 | 19 | | 08'46" (+02'02") | 1000 / 19000 | 20 | | 10'10" (+03'26") | 1000 / 20000 | 21 | | 09'46" (+03'02") | 1000 / 21000 | 22 | | 09'04" (+02'20") | 1000 / 22000 | 23 | | 10'03" (+03'19") | 1000 / 23000 | 24 | | 09'21" (+02'37") | 1000 / 24000 | 25 | | 10'35" (+03'51") | 1000 / 25000 | 26 | | 09'50" (+03'06") | 1000 / 26000 | 27 | | 09'43" (+02'59") | 1000 / 27000 | 28 | | 09'13" (+02'29") | 1000 / 28000 | 29 | | 09'29" (+02'45") | 1000 / 29000 | 30 | | 09'31" (+02'47") | 1000 / 30000 | 31 | | 11'23" (+04'39") | 1000 / 31000 | 32 | | 11'03" (+04'19") | 1000 / 32000 | 33 | | 09'56" (+03'12") | 1000 / 33000 | 34 | | 10'04" (+03'20") | 1000 / 34000 | 35 | | 10'51" (+04'07") | 1000 / 35000 | 36 | | 10'24" (+03'40") | 1000 / 36000 | 37 | | 09'38" (+02'54") | 1000 / 37000 | 38 | | 09'58" (+03'14") | 1000 / 38000 | 39 | | 09'45" (+03'01") | 1000 / 39000 | 40 | | 12'31" (+05'47") | 1000 / 40000 | 41 | | 08'58" (+02'14") | 1000 / 41000 | 42 | | 09'26" (+02'42") | 1000 / 42000 | 43 | | 08'31" (+01'47") | 325 / 42325 |
賽後評分: 補給一般 給 4 星  心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 122~148 | 65~79% | 2:M馬拉松配速區 | 148~167 | 79~89% | 3:T乳酸耐力區 | 167~172 | 89~92% | 4:A無氧耐力區 | 172~183 | 92~97.5% | 5:I最大耗氧區 | 183~188 | 97.5~100% | 最大心率為188 點此去設定最大心率 |
10月累積里程 : 136.54 km  Nike Pegasus Turbo 2 累積 : 1495.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'52" | 00:06'52" | 2 | 06'53" | 00:13'45" | 3 | 06'49" | 00:20'34" | 4 | 08'08" | 00:28'42" | 5 | 07'00" | 00:35'42" | 6 | 07'13" | 00:42'55" | 7 | 08'49" | 00:51'44" | 8 | 08'46" | 01:00'30" | 9 | 09'03" | 01:09'33" | 10 | 09'13" | 01:18'46" | 11 | 08'36" | 01:27'22" | 12 | 07'12" | 01:34'34" | 13 | 07'53" | 01:42'27" | 14 | 06'44" | 01:49'11" | 15 | 06'58" | 01:56'09" | 16 | 08'57" | 02:05'06" | 17 | 08'42" | 02:13'48" | 18 | 08'24" | 02:22'12" | 19 | 08'47" | 02:30'59" | 20 | 10'11" | 02:41'10" | 21 | 09'47" | 02:50'57" | 22 | 09'05" | 03:00'02" | 23 | 10'03" | 03:10'05" | 24 | 09'22" | 03:19'27" | 25 | 10'35" | 03:30'02" | 26 | 09'51" | 03:39'53" | 27 | 09'44" | 03:49'37" | 28 | 09'14" | 03:58'51" | 29 | 09'29" | 04:08'20" | 30 | 09'32" | 04:17'52" | 31 | 11'24" | 04:29'16" | 32 | 11'03" | 04:40'19" | 33 | 09'57" | 04:50'16" | 34 | 10'04" | 05:00'20" | 35 | 10'51" | 05:11'11" | 36 | 10'25" | 05:21'36" | 37 | 09'39" | 05:31'15" | 38 | 09'58" | 05:41'13" | 39 | 09'45" | 05:50'58" | 40 | 12'32" | 06:03'30" | 41 | 08'59" | 06:12'29" | 42 | 09'27" | 06:21'56" | 42.3 | 08'29" | 06:24'42" |
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