| 賽後評分: 倫敦市民對馬拉松比賽非常熱情，不少全家大小空群而出，觀戰打氣，全城大街擠滿觀眾，人聲鼎沸，鼓樂齊鳴，氣氛極之熱鬧。
倫敦街道較窄，路面又多凹凸不平，一不小心較易絆腳。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 96~116 | 65~79% | | 2:M馬拉松配速區 | 116~131 | 79~89% | | 3:T乳酸耐力區 | 131~136 | 89~92% | | 4:A無氧耐力區 | 136~144 | 92~97.5% | | 5:I最大耗氧區 | 144~148 | 97.5~100% | | 最大心率為148 點此去設定最大心率 |
10月累積里程 : 103.30 km  ASICS tarther 累積 : 298.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'38" | 00:05'38" | | 2 | 06'01" | 00:11'39" | | 3 | 05'31" | 00:17'10" | | 4 | 05'32" | 00:22'42" | | 5 | 05'13" | 00:27'55" | | 6 | 05'26" | 00:33'21" | | 7 | 06'48" | 00:40'09" | | 8 | 05'35" | 00:45'44" | | 9 | 05'30" | 00:51'14" | | 10 | 05'33" | 00:56'47" | | 11 | 09'03" | 01:05'50" | | 12 | 05'28" | 01:11'18" | | 13 | 05'25" | 01:16'43" | | 14 | 05'45" | 01:22'28" | | 15 | 05'52" | 01:28'20" | | 16 | 05'53" | 01:34'13" | | 17 | 05'34" | 01:39'47" | | 18 | 05'32" | 01:45'19" | | 19 | 05'26" | 01:50'45" | | 20 | 06'08" | 01:56'53" | | 21 | 05'31" | 02:02'24" | | 22 | 06'06" | 02:08'30" | | 23 | 06'11" | 02:14'41" | | 24 | 06'23" | 02:21'04" | | 25 | 05'46" | 02:26'50" | | 26 | 06'04" | 02:32'54" | | 27 | 05'31" | 02:38'25" | | 28 | 06'10" | 02:44'35" | | 29 | 06'33" | 02:51'08" | | 30 | 06'31" | 02:57'39" | | 31 | 05'03" | 03:02'42" | | 32 | 05'03" | 03:07'45" | | 33 | 06'08" | 03:13'53" | | 34 | 05'47" | 03:19'40" | | 35 | 06'15" | 03:25'55" | | 36 | 06'39" | 03:32'34" | | 37 | 05'34" | 03:38'08" | | 38 | 05'43" | 03:43'51" | | 39 | 06'10" | 03:50'01" | | 40 | 05'43" | 03:55'44" | | 41 | 05'47" | 04:01'31" | | 42 | 05'48" | 04:07'19" | | 42.6 | 05'50" | 04:10'43" |
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恭喜完成了第 10 馬
全馬 | 04:10:29 | 05:56/km | 第10馬
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