|  48.0 km | 05:59:27 | 07:29/km | 第22馬| 官方成績 | | 日期 | 2015-10-09 | | 成績 | 05:59:27 | | 總名次 | 307 / 1729 | | 分組名次 | 91 / 507 | | 平均速度 | 07:29/km |
Lionel Chen  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'06" (+06'19") | 01:15'50" (+12'18") | | 00:39'44" (+09'57") | | 00:43'07" (+13'20") | 01:36'52" (+33'20") | | 00:53'45" (+23'58") | | 00:36'46" (+06'59") | 01:12'10" (+08'38") | | 00:35'24" (+05'37") | | 00:29'47" | 01:03'32" | | 00:33'45" (+03'58") | | 00:30'29" (+00'42") | 00:00'00" | |
日期: 2015-10-09 06:00 - 總爬升: 1389 m - 地點: 竹山 - 卡路里: 3225 Cal - 總步數: 48334 - 平均步頻: 134 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'46" (+02'40") | 1007 / 1007 | 158 / 81 | | 2 | | 06'29" (+01'23") | 1000 / 2007 | 175 / 87 | | 3 | | 07'09" (+02'03") | 1001 / 3009 | 171 / 81 | | 4 | | 07'35" (+02'29") | 1000 / 4009 | 165 / 79 | | 5 | | 06'59" (+01'53") | 1002 / 5012 | 164 / 87 |
| 6 | | 06'37" (+01'31") | 1002 / 6014 | 173 / 86 | | 7 | | 06'16" (+01'10") | 1008 / 7022 | 170 / 93 | | 8 | | 08'25" (+03'19") | 1000 / 8023 | 157 / 75 | | 9 | | 09'05" (+03'59") | 1002 / 9025 | 121 / 90 | | 10 | | 09'16" (+04'10") | 1002 / 10028 | 139 / 77 | | 11 | | 10'02" (+04'56") | 1008 / 11037 | 103 / 96 | | 12 | | 08'35" (+03'29") | 1001 / 12039 | 146 / 79 | | 13 | | 07'05" (+01'59") | 1007 / 13046 | 144 / 97 | | 14 | | 06'34" (+01'28") | 1004 / 14051 | 130 / 116 | | 15 | | 10'40" (+05'34") | 1007 / 15058 | 57 / 162 | | 16 | | 11'08" (+06'02") | 1006 / 16064 | 34 / 256 | | 17 | | 10'50" (+05'44") | 1001 / 17065 | 92 / 99 | | 18 | | 11'29" (+06'23") | 1004 / 18069 | 34 / 252 | | 19 | | 08'38" (+03'32") | 1006 / 19076 | 117 / 98 | | 20 | | 11'21" (+06'15") | 1001 / 20078 | 32 / 269 | | 21 | | 06'05" (+00'59") | 1005 / 21083 | 169 / 96 | | 22 | | 05'39" (+00'33") | 1000 / 22083 | 178 / 99 | | 23 | | 05'58" (+00'52") | 1004 / 23088 | 177 / 94 | | 24 | | 07'15" (+02'09") | 1008 / 24096 | 124 / 110 | | 25 | | 11'37" (+06'31") | 1003 / 25099 | 83 / 103 | | 26 | | 06'32" (+01'26") | 1002 / 26101 | 176 / 86 | | 27 | | 06'40" (+01'34") | 1003 / 27105 | 174 / 85 | | 28 | | 09'43" (+04'37") | 1002 / 28107 | 90 / 113 | | 29 | | 06'20" (+01'14") | 1000 / 29107 | 145 / 108 | | 30 | | 06'02" (+00'56") | 1005 / 30112 | 158 / 104 | | 31 | | 05'06" | 1000 / 31112 | 181 / 107 | | 32 | | 06'29" (+01'23") | 1005 / 32118 | 142 / 107 | | 33 | | 05'23" (+00'17") | 1004 / 33123 | 182 / 101 | | 34 | | 05'19" (+00'13") | 1007 / 34131 | 180 / 103 | | 35 | | 07'35" (+02'29") | 1006 / 35137 | 81 / 162 | | 36 | | 10'28" (+05'22") | 1005 / 36142 | 78 / 120 | | 37 | | 05'45" (+00'39") | 1010 / 37153 | 175 / 98 | | 38 | | 05'51" (+00'45") | 1006 / 38159 | 174 / 97 | | 39 | | 05'42" (+00'36") | 1003 / 39163 | 178 / 97 | | 40 | | 05'28" (+00'22") | 1000 / 40163 | 183 / 99 | | 41 | | 05'35" (+00'29") | 1002 / 41166 | 181 / 98 | | 42 | | 06'52" (+01'46") | 1007 / 42174 | 156 / 92 | | 43 | | 06'21" (+01'15") | 1000 / 43174 | 170 / 92 | | 44 | | 05'56" (+00'50") | 1000 / 44175 | 181 / 92 | | 45 | | 05'42" (+00'36") | 1005 / 45180 | 182 / 96 | | 46 | | 05'27" (+00'21") | 1006 / 46187 | 184 / 99 | | 47 | | 06'09" (+01'03") | 1006 / 47194 | 171 / 94 | | 48 | | 05'47" (+00'41") | 1004 / 48198 | 182 / 94 |
48.4K 5:59:03
回終點晶片沒感應到
成績被嚕了24秒
爬山直上直下，雙腳硬邦邦
茶園的風景真是好，找時間帶老婆、小孩去玩
免得被說拋妻棄子，落人口實 賽前宣言: 爬山囉~~~ 10月累積里程 : 254.79 km  Merrel Trial glove 累積 : 955.2 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'50" | 00:07'50" | | 2 | 06'30" | 00:14'20" | | 3 | 07'10" | 00:21'30" | | 4 | 07'36" | 00:29'06" | | 5 | 07'00" | 00:36'06" | | 6 | 06'38" | 00:42'44" | | 7 | 06'16" | 00:49'00" | | 8 | 08'30" | 00:57'30" | | 9 | 09'02" | 01:06'32" | | 10 | 09'18" | 01:15'50" | | 11 | 10'08" | 01:25'58" | | 12 | 08'36" | 01:34'34" | | 13 | 07'08" | 01:41'42" | | 14 | 06'36" | 01:48'18" | | 15 | 10'39" | 01:58'57" | | 16 | 11'17" | 02:10'14" | | 17 | 10'52" | 02:21'06" | | 18 | 11'25" | 02:32'31" | | 19 | 08'48" | 02:41'19" | | 20 | 11'23" | 02:52'42" | | 21 | 06'10" | 02:58'52" | | 22 | 05'39" | 03:04'31" | | 23 | 05'57" | 03:10'28" | | 24 | 07'09" | 03:17'37" | | 25 | 11'51" | 03:29'28" | | 26 | 06'33" | 03:36'01" | | 27 | 06'40" | 03:42'41" | | 28 | 09'36" | 03:52'17" | | 29 | 06'34" | 03:58'51" | | 30 | 06'01" | 04:04'52" | | 31 | 05'10" | 04:10'02" | | 32 | 06'29" | 04:16'31" | | 33 | 05'25" | 04:21'56" | | 34 | 05'21" | 04:27'17" | | 35 | 07'22" | 04:34'39" | | 36 | 10'32" | 04:45'11" | | 37 | 06'01" | 04:51'12" | | 38 | 05'58" | 04:57'10" | | 39 | 05'44" | 05:02'54" | | 40 | 05'30" | 05:08'24" | | 41 | 05'33" | 05:13'57" | | 42 | 06'53" | 05:20'50" | | 43 | 06'25" | 05:27'15" | | 44 | 05'57" | 05:33'12" | | 45 | 05'41" | 05:38'53" | | 46 | 05'30" | 05:44'23" | | 47 | 06'12" | 05:50'35" | | 48 | 05'49" | 05:56'24" | | 48.4 | 06'05" | 05:59'03" |
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