| 全馬 | 05:39:45 | 08:03/km | 第22馬官方成績 | 日期 | 2022-11-05 | 成績 | 05:39:45 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:03/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'28" (+01'57") | 01:06'59" (+00'15") | | 00:32'31" | | 00:33'10" (+00'39") | 01:06'44" | | 00:33'34" (+01'03") | | 00:37'01" (+04'30") | 01:17'44" (+11'00") | | 00:40'43" (+08'12") | | 00:46'32" (+14'01") | 01:25'59" (+19'15") | | 00:39'27" (+06'56") | |
日期: 2022-11-05 05:59 - 總爬升: 385 m - 卡路里: 2314 Cal - 平均步頻: 153 - 溫度: 20°C - 濕度: 82% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'09" (+00'21") | 1003 / 1003 | 2 | | 07'12" (+01'24") | 999 / 2002 | 3 | | 07'12" (+01'24") | 1088 / 3091 | 4 | | 08'04" (+02'16") | 1000 / 4091 | 5 | | 06'06" (+00'18") | 1037 / 5129 |
6 | | 08'17" (+02'29") | 993 / 6123 | 7 | | 06'14" (+00'26") | 1011 / 7134 | 8 | | 05'49" (+00'01") | 1003 / 8137 | 9 | | 06'43" (+00'55") | 995 / 9132 | 10 | | 06'10" (+00'22") | 1149 / 10282 | 11 | | 05'48" | 1007 / 11289 | 12 | | 06'17" (+00'29") | 1001 / 12290 | 13 | | 07'52" (+02'04") | 998 / 13289 | 14 | | 06'03" (+00'15") | 999 / 14288 | 15 | | 05'58" (+00'10") | 997 / 15285 | 16 | | 07'00" (+01'12") | 1001 / 16287 | 17 | | 06'19" (+00'31") | 994 / 17281 | 18 | | 06'21" (+00'33") | 1013 / 18295 | 19 | | 07'32" (+01'44") | 996 / 19291 | 20 | | 06'29" (+00'41") | 1014 / 20306 | 21 | | 08'40" (+02'52") | 999 / 21305 | 22 | | 06'33" (+00'45") | 1066 / 22372 | 23 | | 06'48" (+01'00") | 994 / 23367 | 24 | | 08'04" (+02'16") | 1000 / 24367 | 25 | | 07'06" (+01'18") | 1000 / 25368 | 26 | | 07'01" (+01'13") | 998 / 26366 | 27 | | 09'03" (+03'15") | 1010 / 27376 | 28 | | 07'52" (+02'04") | 1001 / 28377 | 29 | | 09'06" (+03'18") | 1010 / 29388 | 30 | | 08'03" (+02'15") | 1006 / 30394 | 31 | | 07'49" (+02'01") | 1002 / 31397 | 32 | | 10'42" (+04'54") | 1000 / 32398 | 33 | | 08'45" (+02'57") | 998 / 33396 | 34 | | 08'32" (+02'44") | 992 / 34389 | 35 | | 10'48" (+05'00") | 1000 / 35389 | 36 | | 06'46" (+00'58") | 1287 / 36676 | 37 | | 09'47" (+03'59") | 1010 / 37686 | 38 | | 08'09" (+02'21") | 1000 / 38687 | 39 | | 07'09" (+01'21") | 1209 / 39896 | 40 | | 08'26" (+02'38") | 1006 / 40903 | 41 | | 10'30" (+04'42") | 1002 / 41905 | 42 | | 07'10" (+01'22") | 999 / 42905 |
賽後評分: good 給 3 星  11月累積里程 : 150.94 km Android - Xiaomi M2103K19G 上傳 | 2 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'11" | 00:06'11" | 2 | 07'12" | 00:13'23" | 3 | 07'10" | 00:20'33" | 4 | 08'12" | 00:28'45" | 5 | 05'43" | 00:34'28" | 6 | 08'09" | 00:42'37" | 7 | 06'52" | 00:49'29" | 8 | 05'51" | 00:55'20" | 9 | 06'32" | 01:01'52" | 10 | 05'07" | 01:06'59" | 11 | 07'03" | 01:14'02" | 12 | 05'55" | 01:19'57" | 13 | 08'13" | 01:28'10" | 14 | 06'06" | 01:34'16" | 15 | 05'53" | 01:40'09" | 16 | 07'00" | 01:47'09" | 17 | 06'15" | 01:53'24" | 18 | 06'24" | 01:59'48" | 19 | 07'26" | 02:07'14" | 20 | 06'29" | 02:13'43" | 21 | 08'29" | 02:22'12" | 22 | 06'35" | 02:28'47" | 23 | 06'48" | 02:35'35" | 24 | 08'09" | 02:43'44" | 25 | 07'00" | 02:50'44" | 26 | 06'57" | 02:57'41" | 27 | 09'10" | 03:06'51" | 28 | 07'37" | 03:14'28" | 29 | 08'06" | 03:22'34" | 30 | 08'53" | 03:31'27" | 31 | 08'01" | 03:39'28" | 32 | 08'48" | 03:48'16" | 33 | 10'15" | 03:58'31" | 34 | 08'22" | 04:06'53" | 35 | 11'06" | 04:17'59" | 36 | 08'51" | 04:26'50" | 37 | 06'04" | 04:32'54" | 38 | 09'35" | 04:42'29" | 39 | 08'21" | 04:50'50" | 40 | 06'36" | 04:57'26" | 41 | 09'00" | 05:06'26" | 42 | 09'58" | 05:16'24" | 43 | 07'20" | 05:23'44" | 43.5 | 33'54" | 05:39'13" |
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