|  半馬 | 02:15:42 | 06:25/km | 第141半馬| 官方成績 | | 日期 | 2022-11-05 | | 成績 | 02:15:42 | | 總名次 | 118 / 450 | | 分組名次 | 9 / 36 | | 平均速度 | 06:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'33" (+02'23") | 00:57'34" (+05'38") | | 00:31'01" (+06'51") | | 00:24'10" | 00:51'56" | | 00:27'46" (+03'36") | |
日期: 2022-11-05 06:00 - 總爬升: 971 m - 平均心率: 191 - 卡路里: 1467 Cal - 總步數: 27250 - 平均步頻: 200 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'14" (+00'54") | 1000 / 1000 | 197 / 96 | | 2 | | 05'22" (+01'02") | 1000 / 2001 | 203 / 91 | | 3 | | 05'05" (+00'45") | 1000 / 3001 | 207 / 94 | | 4 | | 04'54" (+00'34") | 1000 / 4001 | 209 / 97 | | 5 | | 05'55" (+01'35") | 1002 / 5004 | 202 / 83 |
| 6 | | 06'26" (+02'06") | 1000 / 6004 | 199 / 77 | | 7 | | 05'46" (+01'26") | 1002 / 7007 | 205 / 84 | | 8 | | 06'31" (+02'11") | 1000 / 8007 | 194 / 78 | | 9 | | 06'42" (+02'22") | 1000 / 9008 | 202 / 73 | | 10 | | 05'35" (+01'15") | 1002 / 10011 | 203 / 87 | | 11 | | 04'45" (+00'25") | 1001 / 11013 | 210 / 99 | | 12 | | 04'41" (+00'21") | 1004 / 12017 | 207 / 102 | | 13 | | 04'20" | 1000 / 13017 | 211 / 108 | | 14 | | 05'30" (+01'10") | 1002 / 14020 | 201 / 90 | | 15 | | 04'56" (+00'36") | 1000 / 15021 | 208 / 96 | | 16 | | 05'47" (+01'27") | 1000 / 16021 | 195 / 88 | | 17 | | 05'22" (+01'02") | 1002 / 17024 | 205 / 90 | | 18 | | 05'32" (+01'12") | 1003 / 18027 | 198 / 90 | | 19 | | 05'34" (+01'14") | 1000 / 19028 | 197 / 90 | | 20 | | 05'27" (+01'07") | 1001 / 20029 | 197 / 92 | | 21 | | 05'02" (+00'42") | 1000 / 21030 | 207 / 95 | | 22 | | 05'53" (+01'33") | 1000 / 22031 | 202 / 83 | | 23 | | 07'27" (+03'07") | 1000 / 23031 | 174 / 76 | | 24 | | 05'59" (+01'39") | 1000 / 24031 | 192 / 86 |
賽後評分: 路線交管人員交控不良 給 2 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 101~123 | 65~79% | | 2:M馬拉松配速區 | 123~138 | 79~89% | | 3:T乳酸耐力區 | 138~143 | 89~92% | | 4:A無氧耐力區 | 143~152 | 92~97.5% | | 5:I最大耗氧區 | 152~156 | 97.5~100% | | 最大心率為156 點此去設定最大心率 |
11月累積里程 : 408.38 km  ASICS NIMBUS 24 累積 : 1343.3 kmMW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'15" | 00:05'15" | | 2 | 05'23" | 00:10'38" | | 3 | 05'06" | 00:15'44" | | 4 | 04'53" | 00:20'37" | | 5 | 05'56" | 00:26'33" | | 6 | 06'25" | 00:32'58" | | 7 | 05'47" | 00:38'45" | | 8 | 06'28" | 00:45'13" | | 9 | 06'47" | 00:52'00" | | 10 | 05'34" | 00:57'34" | | 11 | 04'46" | 01:02'20" | | 12 | 04'44" | 01:07'04" | | 13 | 04'18" | 01:11'22" | | 14 | 05'28" | 01:16'50" | | 15 | 04'54" | 01:21'44" | | 16 | 05'47" | 01:27'31" | | 17 | 05'23" | 01:32'54" | | 18 | 05'36" | 01:38'30" | | 19 | 05'31" | 01:44'01" | | 20 | 05'29" | 01:49'30" | | 21 | 05'04" | 01:54'34" | | 22 | 05'46" | 02:00'20" | | 23 | 07'34" | 02:07'54" | | 24 | 05'56" | 02:13'50" | | 24.3 | 05'40" | 02:15'42" |
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