|  全馬 | 03:59:45 | 05:40/km | 第2馬| 官方成績 | | 日期 | 2022-11-06 | | 成績 | 03:59:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'48" (+01'51") | 00:53'45" | | 00:25'57" | | 00:26'48" (+00'51") | 00:53'53" (+00'08") | | 00:27'05" (+01'08") | | 00:27'08" (+01'11") | 00:54'31" (+00'46") | | 00:27'23" (+01'26") | | 00:29'13" (+03'16") | 01:00'26" (+06'41") | | 00:31'13" (+05'16") | |
日期: 2022-11-06 07:00 - 總爬升: 335 m - 地點: 馬公市西嶼鄉 - 天氣: 晴 - 平均心率: 157 - 卡路里: 2188 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 76% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'23" (+01'24") | 1000 / 1000 | | 2 | | 05'19" (+00'20") | 1000 / 2000 | | 3 | | 05'33" (+00'34") | 1000 / 3000 | | 4 | | 05'11" (+00'12") | 1000 / 4000 | | 5 | | 05'19" (+00'20") | 1000 / 5000 |
| 6 | | 05'02" (+00'03") | 1000 / 6000 | | 7 | | 05'12" (+00'13") | 1000 / 7000 | | 8 | | 05'08" (+00'09") | 1000 / 8000 | | 9 | | 05'05" (+00'06") | 1000 / 9000 | | 10 | | 05'27" (+00'28") | 1000 / 10000 | | 11 | | 05'19" (+00'20") | 1000 / 11000 | | 12 | | 05'34" (+00'35") | 1000 / 12000 | | 13 | | 05'09" (+00'10") | 1000 / 13000 | | 14 | | 05'26" (+00'27") | 1000 / 14000 | | 15 | | 05'18" (+00'19") | 1000 / 15000 | | 16 | | 04'59" | 1000 / 16000 | | 17 | | 05'16" (+00'17") | 1000 / 17000 | | 18 | | 05'15" (+00'16") | 1000 / 18000 | | 19 | | 05'41" (+00'42") | 1000 / 19000 | | 20 | | 05'51" (+00'52") | 1000 / 20000 | | 21 | | 05'56" (+00'57") | 1000 / 21000 | | 22 | | 05'26" (+00'27") | 1000 / 22000 | | 23 | | 05'15" (+00'16") | 1000 / 23000 | | 24 | | 05'24" (+00'25") | 1000 / 24000 | | 25 | | 05'04" (+00'05") | 1000 / 25000 | | 26 | | 05'20" (+00'21") | 1000 / 26000 | | 27 | | 05'11" (+00'12") | 1000 / 27000 | | 28 | | 05'30" (+00'31") | 1000 / 28000 | | 29 | | 05'18" (+00'19") | 1000 / 29000 | | 30 | | 06'01" (+01'02") | 1000 / 30000 | | 31 | | 05'49" (+00'50") | 1000 / 31000 | | 32 | | 06'13" (+01'14") | 1000 / 32000 | | 33 | | 05'43" (+00'44") | 1000 / 33000 | | 34 | | 05'39" (+00'40") | 1000 / 34000 | | 35 | | 05'46" (+00'47") | 1000 / 35000 | | 36 | | 06'40" (+01'41") | 1000 / 36000 | | 37 | | 06'06" (+01'07") | 1000 / 37000 | | 38 | | 06'06" (+01'07") | 1000 / 38000 | | 39 | | 06'03" (+01'04") | 1000 / 39000 | | 40 | | 06'15" (+01'16") | 1000 / 40000 | | 41 | | 06'24" (+01'25") | 1000 / 41000 | | 42 | | 06'22" (+01'23") | 1000 / 42000 | | 43 | | 05'41" (+00'42") | 770 / 42770 |
 台南跑界孫耀威（相信跑步訓練營）  賽後評分: 明年還要來 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
11月累積里程 : 243.28 km  亞瑟士 METASPEED SKY+ 累積 : 1608.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'24" | 00:06'24" | | 2 | 05'20" | 00:11'44" | | 3 | 05'33" | 00:17'17" | | 4 | 05'12" | 00:22'29" | | 5 | 05'19" | 00:27'48" | | 6 | 05'02" | 00:32'50" | | 7 | 05'13" | 00:38'03" | | 8 | 05'09" | 00:43'12" | | 9 | 05'05" | 00:48'17" | | 10 | 05'28" | 00:53'45" | | 11 | 05'19" | 00:59'04" | | 12 | 05'35" | 01:04'39" | | 13 | 05'09" | 01:09'48" | | 14 | 05'26" | 01:15'14" | | 15 | 05'19" | 01:20'33" | | 16 | 04'59" | 01:25'32" | | 17 | 05'17" | 01:30'49" | | 18 | 05'16" | 01:36'05" | | 19 | 05'41" | 01:41'46" | | 20 | 05'52" | 01:47'38" | | 21 | 05'56" | 01:53'34" | | 22 | 05'27" | 01:59'01" | | 23 | 05'16" | 02:04'17" | | 24 | 05'25" | 02:09'42" | | 25 | 05'04" | 02:14'46" | | 26 | 05'21" | 02:20'07" | | 27 | 05'11" | 02:25'18" | | 28 | 05'31" | 02:30'49" | | 29 | 05'18" | 02:36'07" | | 30 | 06'02" | 02:42'09" | | 31 | 05'49" | 02:47'58" | | 32 | 06'13" | 02:54'11" | | 33 | 05'44" | 02:59'55" | | 34 | 05'40" | 03:05'35" | | 35 | 05'47" | 03:11'22" | | 36 | 06'41" | 03:18'03" | | 37 | 06'07" | 03:24'10" | | 38 | 06'06" | 03:30'16" | | 39 | 06'04" | 03:36'20" | | 40 | 06'15" | 03:42'35" | | 41 | 06'25" | 03:49'00" | | 42 | 06'23" | 03:55'23" | | 42.8 | 05'41" | 03:59'46" |
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