|  全馬 | 04:53:00 | 06:56/km | 第2馬| 官方成績 | | 日期 | 2022-11-06 | | 成績 | 04:53:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'57" | 00:49'58" | | 00:27'01" (+04'04") | | 00:27'19" (+04'22") | 00:56'06" (+06'08") | | 00:28'47" (+05'50") | | 00:29'08" (+06'11") | 01:03'53" (+13'55") | | 00:34'45" (+11'48") | | 00:50'19" (+27'22") | 01:40'51" (+50'53") | | 00:50'32" (+27'35") | |
日期: 2022-11-06 07:00 - 總爬升: 462 m - 平均心率: 153 - 卡路里: 2894 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 76% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'39" (+00'40") | 1000 / 1000 | | 2 | | 04'59" | 1000 / 2000 | | 3 | | 05'04" (+00'05") | 1000 / 3000 | | 4 | | 05'14" (+00'15") | 1000 / 4000 | | 5 | | 05'49" (+00'50") | 1000 / 5000 |
| 6 | | 05'11" (+00'12") | 1000 / 6000 | | 7 | | 05'39" (+00'40") | 1000 / 7000 | | 8 | | 05'20" (+00'21") | 1000 / 8000 | | 9 | | 05'18" (+00'19") | 1000 / 9000 | | 10 | | 05'30" (+00'31") | 1000 / 10000 | | 11 | | 05'19" (+00'20") | 1000 / 11000 | | 12 | | 05'58" (+00'59") | 1000 / 12000 | | 13 | | 05'03" (+00'04") | 1000 / 13000 | | 14 | | 05'29" (+00'30") | 1000 / 14000 | | 15 | | 05'29" (+00'30") | 1000 / 15000 | | 16 | | 05'16" (+00'17") | 1000 / 16000 | | 17 | | 05'14" (+00'15") | 1000 / 17000 | | 18 | | 05'50" (+00'51") | 1000 / 18000 | | 19 | | 06'11" (+01'12") | 1000 / 19000 | | 20 | | 06'13" (+01'14") | 1000 / 20000 | | 21 | | 06'00" (+01'01") | 1000 / 21000 | | 22 | | 05'32" (+00'33") | 1000 / 22000 | | 23 | | 05'33" (+00'34") | 1000 / 23000 | | 24 | | 06'08" (+01'09") | 1000 / 24000 | | 25 | | 05'54" (+00'55") | 1000 / 25000 | | 26 | | 06'45" (+01'46") | 1000 / 26000 | | 27 | | 09'33" (+04'34") | 1000 / 27000 | | 28 | | 07'26" (+02'27") | 1000 / 28000 | | 29 | | 05'49" (+00'50") | 1000 / 29000 | | 30 | | 05'09" (+00'10") | 1000 / 30000 | | 31 | | 09'55" (+04'56") | 1000 / 31000 | | 32 | | 13'01" (+08'02") | 1000 / 32000 | | 33 | | 06'51" (+01'52") | 1000 / 33000 | | 34 | | 07'37" (+02'38") | 1000 / 34000 | | 35 | | 12'52" (+07'53") | 1000 / 35000 | | 36 | | 12'23" (+07'24") | 1000 / 36000 | | 37 | | 10'24" (+05'25") | 1000 / 37000 | | 38 | | 09'27" (+04'28") | 1000 / 38000 | | 39 | | 09'03" (+04'04") | 1000 / 39000 | | 40 | | 09'13" (+04'14") | 1000 / 40000 | | 41 | | 08'11" (+03'12") | 1000 / 41000 | | 42 | | 05'14" (+00'15") | 1000 / 42000 | | 43 | | 07'59" (+03'00") | 617 / 42617 |
賽後評分: 風景美 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
11月累積里程 : 134.14 km  mizuno rider 25(280g) 累積 : 922.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 01'49" | 00:01'49" | | 2 | 05'00" | 00:06'49" | | 3 | 05'04" | 00:11'53" | | 4 | 05'15" | 00:17'08" | | 5 | 05'49" | 00:22'57" | | 6 | 05'12" | 00:28'09" | | 7 | 05'40" | 00:33'49" | | 8 | 05'20" | 00:39'09" | | 9 | 05'18" | 00:44'27" | | 10 | 05'31" | 00:49'58" | | 11 | 05'19" | 00:55'17" | | 12 | 05'59" | 01:01'16" | | 13 | 05'03" | 01:06'19" | | 14 | 05'29" | 01:11'48" | | 15 | 05'29" | 01:17'17" | | 16 | 05'17" | 01:22'34" | | 17 | 05'15" | 01:27'49" | | 18 | 05'50" | 01:33'39" | | 19 | 06'11" | 01:39'50" | | 20 | 06'14" | 01:46'04" | | 21 | 06'00" | 01:52'04" | | 22 | 05'32" | 01:57'36" | | 23 | 05'34" | 02:03'10" | | 24 | 06'08" | 02:09'18" | | 25 | 05'54" | 02:15'12" | | 26 | 06'46" | 02:21'58" | | 27 | 09'33" | 02:31'31" | | 28 | 07'27" | 02:38'58" | | 29 | 05'49" | 02:44'47" | | 30 | 05'10" | 02:49'57" | | 31 | 09'55" | 02:59'52" | | 32 | 13'02" | 03:12'54" | | 33 | 06'52" | 03:19'46" | | 34 | 07'37" | 03:27'23" | | 35 | 12'53" | 03:40'16" | | 36 | 12'23" | 03:52'39" | | 37 | 10'25" | 04:03'04" | | 38 | 09'27" | 04:12'31" | | 39 | 09'03" | 04:21'34" | | 40 | 09'14" | 04:30'48" | | 41 | 08'11" | 04:38'59" | | 42 | 05'15" | 04:44'14" | | 42.6 | 07'59" | 04:49'10" |
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