|  全馬 | 04:39:37 | 06:37/km | 第12馬| 官方成績 | | 日期 | 2022-11-06 | | 成績 | 04:39:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'08" (+01'36") | 01:00'55" (+00'56") | | 00:30'47" (+02'15") | | 00:28'32" | 00:59'59" | | 00:31'27" (+02'55") | | 00:32'25" (+03'53") | 01:07'02" (+07'03") | | 00:34'37" (+06'05") | | 00:34'13" (+05'41") | 01:11'40" (+11'41") | | 00:37'27" (+08'55") | |
日期: 2022-11-06 06:30 - 平均心率: 144 - 卡路里: 2493 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'16" (+01'11") | 1000 / 1000 | | 2 | | 05'42" (+00'37") | 1000 / 2000 | | 3 | | 05'56" (+00'51") | 1000 / 3000 | | 4 | | 06'18" (+01'13") | 1000 / 4000 | | 5 | | 05'54" (+00'49") | 1000 / 5000 |
| 6 | | 06'36" (+01'31") | 1000 / 6000 | | 7 | | 06'19" (+01'14") | 1000 / 7000 | | 8 | | 06'17" (+01'12") | 1000 / 8000 | | 9 | | 06'03" (+00'58") | 1000 / 9000 | | 10 | | 05'28" (+00'23") | 1000 / 10000 | | 11 | | 05'29" (+00'24") | 1000 / 11000 | | 12 | | 05'38" (+00'33") | 1000 / 12000 | | 13 | | 06'20" (+01'15") | 1000 / 13000 | | 14 | | 05'39" (+00'34") | 1000 / 14000 | | 15 | | 05'24" (+00'19") | 1000 / 15000 | | 16 | | 05'45" (+00'40") | 1000 / 16000 | | 17 | | 06'44" (+01'39") | 1000 / 17000 | | 18 | | 05'52" (+00'47") | 1000 / 18000 | | 19 | | 06'12" (+01'07") | 1000 / 19000 | | 20 | | 06'51" (+01'46") | 1000 / 20000 | | 21 | | 06'22" (+01'17") | 1000 / 21000 | | 22 | | 06'11" (+01'06") | 1000 / 22000 | | 23 | | 06'51" (+01'46") | 1000 / 23000 | | 24 | | 06'45" (+01'40") | 1000 / 24000 | | 25 | | 06'13" (+01'08") | 1000 / 25000 | | 26 | | 07'21" (+02'16") | 1000 / 26000 | | 27 | | 06'41" (+01'36") | 1000 / 27000 | | 28 | | 07'47" (+02'42") | 1000 / 28000 | | 29 | | 06'22" (+01'17") | 1000 / 29000 | | 30 | | 06'26" (+01'21") | 1000 / 30000 | | 31 | | 05'59" (+00'54") | 1000 / 31000 | | 32 | | 09'14" (+04'09") | 1000 / 32000 | | 33 | | 06'38" (+01'33") | 1000 / 33000 | | 34 | | 06'19" (+01'14") | 1000 / 34000 | | 35 | | 05'59" (+00'54") | 1000 / 35000 | | 36 | | 07'14" (+02'09") | 1000 / 36000 | | 37 | | 06'45" (+01'40") | 1000 / 37000 | | 38 | | 06'17" (+01'12") | 1000 / 38000 | | 39 | | 08'13" (+03'08") | 1000 / 39000 | | 40 | | 08'55" (+03'50") | 1000 / 40000 | | 41 | | 07'15" (+02'10") | 1000 / 41000 | | 42 | | 06'26" (+01'21") | 1000 / 42000 | | 43 | | 05'05" | 199 / 42199 |
賽後評分: 都很好👍 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
11月累積里程 : 175.46 km  Nike react infinty fk 累積 : 290.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'17" | 00:06'17" | | 2 | 05'42" | 00:11'59" | | 3 | 05'56" | 00:17'55" | | 4 | 06'19" | 00:24'14" | | 5 | 05'54" | 00:30'08" | | 6 | 06'37" | 00:36'45" | | 7 | 06'20" | 00:43'05" | | 8 | 06'17" | 00:49'22" | | 9 | 06'05" | 00:55'27" | | 10 | 05'28" | 01:00'55" | | 11 | 05'29" | 01:06'24" | | 12 | 05'38" | 01:12'02" | | 13 | 06'20" | 01:18'22" | | 14 | 05'40" | 01:24'02" | | 15 | 05'25" | 01:29'27" | | 16 | 05'45" | 01:35'12" | | 17 | 06'44" | 01:41'56" | | 18 | 05'53" | 01:47'49" | | 19 | 06'13" | 01:54'02" | | 20 | 06'52" | 02:00'54" | | 21 | 06'23" | 02:07'17" | | 22 | 06'12" | 02:13'29" | | 23 | 06'51" | 02:20'20" | | 24 | 06'46" | 02:27'06" | | 25 | 06'13" | 02:33'19" | | 26 | 07'21" | 02:40'40" | | 27 | 06'42" | 02:47'22" | | 28 | 07'47" | 02:55'09" | | 29 | 06'23" | 03:01'32" | | 30 | 06'24" | 03:07'56" | | 31 | 06'00" | 03:13'56" | | 32 | 09'15" | 03:23'11" | | 33 | 06'38" | 03:29'49" | | 34 | 06'21" | 03:36'10" | | 35 | 05'59" | 03:42'09" | | 36 | 07'14" | 03:49'23" | | 37 | 06'46" | 03:56'09" | | 38 | 06'17" | 04:02'26" | | 39 | 08'14" | 04:10'40" | | 40 | 08'56" | 04:19'36" | | 41 | 07'15" | 04:26'51" | | 42 | 06'27" | 04:33'18" | | 43 | 05'17" | 04:38'35" | | 43.2 | 06'20" | 04:39'37" |
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