|  全馬 | 05:39:48 | 08:03/km | 第58馬| 官方成績 | | 日期 | 2022-11-06 | | 成績 | 05:39:48 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'57" | 01:11'04" | | 00:40'07" (+09'10") | | 00:36'26" (+05'29") | 01:17'18" (+06'14") | | 00:40'52" (+09'55") | | 00:42'14" (+11'17") | 01:18'28" (+07'24") | | 00:36'14" (+05'17") | | 00:42'41" (+11'44") | 01:23'05" (+12'01") | | 00:40'24" (+09'27") | |
日期: 2022-11-06 07:00 - 總爬升: 278 m - 平均心率: 138 - 卡路里: 2468 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 76% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'27" (+01'25") | 1000 / 1000 | | 2 | | 05'54" (+00'52") | 1000 / 2000 | | 3 | | 06'28" (+01'26") | 1000 / 3000 | | 4 | | 05'56" (+00'54") | 1000 / 4000 | | 5 | | 06'09" (+01'07") | 1000 / 5000 |
| 6 | | 09'43" (+04'41") | 1000 / 6000 | | 7 | | 06'57" (+01'55") | 1000 / 7000 | | 8 | | 06'35" (+01'33") | 1000 / 8000 | | 9 | | 06'15" (+01'13") | 1000 / 9000 | | 10 | | 10'36" (+05'34") | 1000 / 10000 | | 11 | | 06'05" (+01'03") | 1000 / 11000 | | 12 | | 12'00" (+06'58") | 1000 / 12000 | | 13 | | 07'49" (+02'47") | 1000 / 13000 | | 14 | | 05'28" (+00'26") | 1000 / 14000 | | 15 | | 05'02" | 1000 / 15000 | | 16 | | 06'16" (+01'14") | 1000 / 16000 | | 17 | | 12'56" (+07'54") | 1000 / 17000 | | 18 | | 06'07" (+01'05") | 1000 / 18000 | | 19 | | 06'27" (+01'25") | 1000 / 19000 | | 20 | | 09'02" (+04'00") | 1000 / 20000 | | 21 | | 06'28" (+01'26") | 1000 / 21000 | | 22 | | 07'19" (+02'17") | 1000 / 22000 | | 23 | | 15'44" (+10'42") | 1000 / 23000 | | 24 | | 05'56" (+00'54") | 1000 / 24000 | | 25 | | 06'45" (+01'43") | 1000 / 25000 | | 26 | | 05'51" (+00'49") | 1000 / 26000 | | 27 | | 07'01" (+01'59") | 1000 / 27000 | | 28 | | 06'53" (+01'51") | 1000 / 28000 | | 29 | | 10'01" (+04'59") | 1000 / 29000 | | 30 | | 06'26" (+01'24") | 1000 / 30000 | | 31 | | 09'55" (+04'53") | 1000 / 31000 | | 32 | | 07'01" (+01'59") | 1000 / 32000 | | 33 | | 11'10" (+06'08") | 1000 / 33000 | | 34 | | 08'33" (+03'31") | 1000 / 34000 | | 35 | | 05'59" (+00'57") | 1000 / 35000 | | 36 | | 05'56" (+00'54") | 1000 / 36000 | | 37 | | 08'55" (+03'53") | 1000 / 37000 | | 38 | | 06'08" (+01'06") | 1000 / 38000 | | 39 | | 10'29" (+05'27") | 1000 / 39000 | | 40 | | 08'54" (+03'52") | 1000 / 40000 | | 41 | | 07'25" (+02'23") | 1000 / 41000 | | 42 | | 08'15" (+03'13") | 1000 / 42000 | | 43 | | 06'11" (+01'09") | 1000 / 43000 | | 44 | | 07'56" (+02'54") | 1000 / 44000 |
 桃園sam  賽後評分: 補給太讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~201 | 97.5~100% | | 最大心率為201 點此去設定最大心率 |
11月累積里程 : 350.49 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'27" | 00:06'27" | | 2 | 05'55" | 00:12'22" | | 3 | 06'28" | 00:18'50" | | 4 | 05'57" | 00:24'47" | | 5 | 06'10" | 00:30'57" | | 6 | 09'43" | 00:40'40" | | 7 | 06'57" | 00:47'37" | | 8 | 06'35" | 00:54'12" | | 9 | 06'16" | 01:00'28" | | 10 | 10'36" | 01:11'04" | | 11 | 06'06" | 01:17'10" | | 12 | 12'00" | 01:29'10" | | 13 | 07'50" | 01:37'00" | | 14 | 05'28" | 01:42'28" | | 15 | 05'02" | 01:47'30" | | 16 | 06'17" | 01:53'47" | | 17 | 12'57" | 02:06'44" | | 18 | 06'07" | 02:12'51" | | 19 | 06'28" | 02:19'19" | | 20 | 09'03" | 02:28'22" | | 21 | 06'28" | 02:34'50" | | 22 | 07'20" | 02:42'10" | | 23 | 15'44" | 02:57'54" | | 24 | 05'56" | 03:03'50" | | 25 | 06'46" | 03:10'36" | | 26 | 05'52" | 03:16'28" | | 27 | 07'01" | 03:23'29" | | 28 | 06'54" | 03:30'23" | | 29 | 10'01" | 03:40'24" | | 30 | 06'26" | 03:46'50" | | 31 | 09'56" | 03:56'46" | | 32 | 07'01" | 04:03'47" | | 33 | 11'11" | 04:14'58" | | 34 | 08'33" | 04:23'31" | | 35 | 06'00" | 04:29'31" | | 36 | 05'56" | 04:35'27" | | 37 | 08'56" | 04:44'23" | | 38 | 06'08" | 04:50'31" | | 39 | 10'30" | 05:01'01" | | 40 | 08'54" | 05:09'55" | | 41 | 07'26" | 05:17'21" | | 42 | 08'15" | 05:25'36" | | 43 | 06'12" | 05:31'48" | | 44 | 07'57" | 05:39'45" | | 44.0 | 83'20" | 05:39'48" |
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