10.8 km | 00:53:05 | 04:56/km日期: 2022-12-15 16:11 - 平均心率: 166 - 卡路里: 757 Cal - 平均步頻: 180
Pace: 04'44" / 04'44" / 04'43" / 04'48" / 04'50" / 04'53" / 04'53" / 05'02" / 05'02" / 05'00" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" | 1000 / 1000 |
2 | | 04'43" (+00'01") | 1000 / 2000 |
3 | | 04'43" (+00'01") | 1000 / 3000 |
4 | | 04'48" (+00'06") | 1000 / 4000 |
5 | | 04'49" (+00'07") | 1000 / 5000 |
6 | | 04'53" (+00'11") | 1000 / 6000 |
7 | | 04'53" (+00'11") | 1000 / 7000 |
8 | | 05'01" (+00'19") | 1000 / 8000 |
9 | | 05'01" (+00'19") | 1000 / 9000 |
10 | | 05'00" (+00'18") | 1000 / 10000 |
11 | | 05'50" (+01'08") | 763 / 10763 |
雲林嚴俊傑
