10.5 km | 01:19:31 | 07:34/km日期: 2015-11-08 17:43 - 地點: 實小操場 - 天氣: 悶 - 卡路里: 501 Cal - 溫度: 26°C - 濕度: 87%
Pace: 08'52" / 07'40" / 06'52" / 06'32" / 07'59" / 07'16" / 06'48" / 06'48" / 07'00" / 10'00" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+01'57") | 630 / 630 |
| 2 | | 01:24'50" (+18'16") | 11 / 641 |
| 3 | | 07'49" (+01'15") | 366 / 1007 |
| 4 | | 07'38" (+01'04") | 993 / 2000 |
| 5 | | 06'53" (+00'19") | 1004 / 3005 |
| 6 | | 06'34" | 997 / 4002 |
| 7 | | 07'25" (+00'51") | 999 / 5000 |
| 8 | | 07'11" (+00'37") | 1002 / 6002 |
| 9 | | 06'49" (+00'15") | 994 / 6996 |
| 10 | | 06'49" (+00'15") | 1008 / 8004 |
| 11 | | 07'03" (+00'29") | 994 / 8998 |
| 12 | | 07'41" (+01'07") | 1002 / 10001 |
| 13 | | 08'03" (+01'29") | 436 / 10437 |
11月累積里程 :
313.21 km 
百變ㄚ拖 37紫 累積 :
784.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 07'40" | 00:16'32" |
| 3 | 06'52" | 00:23'24" |
| 4 | 06'32" | 00:29'56" |
| 5 | 07'59" | 00:37'55" |
| 6 | 07'16" | 00:45'11" |
| 7 | 06'48" | 00:51'59" |
| 8 | 06'48" | 00:58'47" |
| 9 | 07'00" | 01:05'47" |
| 10 | 10'00" | 01:15'47" |
| 10.4 | 08'32" | 01:19'31" |
展開計圈分析
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