| 全馬 | 04:15:03 | 06:02/km | 第28馬官方成績 | 日期 | 2023-01-01 | 成績 | 04:15:03 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:02/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'21" | 00:51'36" | | 00:26'15" (+00'54") | | 00:26'19" (+00'58") | 00:53'56" (+02'20") | | 00:27'37" (+02'16") | | 00:27'40" (+02'19") | 00:58'16" (+06'40") | | 00:30'36" (+05'15") | | 00:32'52" (+07'31") | 01:09'03" (+17'27") | | 00:36'11" (+10'50") | |
日期: 2023-01-01 07:00 - 卡路里: 2279 Cal - 平均步頻: 173 - 溫度: 18°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'12" (+00'21") | 991 / 991 | 2 | | 05'06" (+00'15") | 1013 / 2005 | 3 | | 04'58" (+00'07") | 994 / 2999 | 4 | | 04'51" | 1015 / 4015 | 5 | | 05'09" (+00'18") | 1007 / 5022 |
6 | | 05'00" (+00'09") | 995 / 6018 | 7 | | 05'17" (+00'26") | 1014 / 7032 | 8 | | 05'44" (+00'53") | 1002 / 8035 | 9 | | 05'05" (+00'14") | 1025 / 9060 | 10 | | 05'06" (+00'15") | 991 / 10052 | 11 | | 05'24" (+00'33") | 1005 / 11057 | 12 | | 05'14" (+00'23") | 1018 / 12075 | 13 | | 05'29" (+00'38") | 994 / 13069 | 14 | | 04'59" (+00'08") | 1001 / 14071 | 15 | | 05'08" (+00'17") | 1006 / 15077 | 16 | | 05'21" (+00'30") | 1004 / 16082 | 17 | | 05'23" (+00'32") | 1002 / 17084 | 18 | | 05'29" (+00'38") | 995 / 18080 | 19 | | 06'07" (+01'16") | 993 / 19073 | 20 | | 05'16" (+00'25") | 1017 / 20090 | 21 | | 05'18" (+00'27") | 1000 / 21091 | 22 | | 05'22" (+00'31") | 1007 / 22099 | 23 | | 05'26" (+00'35") | 998 / 23098 | 24 | | 06'04" (+01'13") | 1004 / 24103 | 25 | | 05'30" (+00'39") | 995 / 25098 | 26 | | 05'32" (+00'41") | 1005 / 26103 | 27 | | 06'14" (+01'23") | 1006 / 27110 | 28 | | 06'03" (+01'12") | 998 / 28108 | 29 | | 06'10" (+01'19") | 1003 / 29111 | 30 | | 07'44" (+02'53") | 992 / 30103 | 31 | | 05'47" (+00'56") | 1014 / 31118 | 32 | | 06'49" (+01'58") | 1004 / 32122 | 33 | | 06'27" (+01'36") | 1005 / 33127 | 34 | | 06'31" (+01'40") | 1008 / 34136 | 35 | | 06'16" (+01'25") | 1000 / 35136 | 36 | | 06'41" (+01'50") | 1002 / 36139 | 37 | | 06'40" (+01'49") | 1013 / 37152 | 38 | | 07'19" (+02'28") | 993 / 38146 | 39 | | 07'34" (+02'43") | 1013 / 39160 | 40 | | 08'02" (+03'11") | 1000 / 40160 | 41 | | 08'16" (+03'25") | 1010 / 41171 | 42 | | 07'00" (+02'09") | 993 / 42164 | 43 | | 25'31" (+20'40") | 196 / 42361 |
新北市周建良  賽後評分: 累 給 5 星  1月累積里程 : 158.64 km  母子鱷魚 阿拖2代 累積 : 1507.1 kmAndroid - samsung SM-G9900 上傳 | 2 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'15" | 00:05'15" | 2 | 05'06" | 00:10'21" | 3 | 05'01" | 00:15'22" | 4 | 04'48" | 00:20'10" | 5 | 05'11" | 00:25'21" | 6 | 04'59" | 00:30'20" | 7 | 05'22" | 00:35'42" | 8 | 05'41" | 00:41'23" | 9 | 05'08" | 00:46'31" | 10 | 05'05" | 00:51'36" | 11 | 05'25" | 00:57'01" | 12 | 05'15" | 01:02'16" | 13 | 05'29" | 01:07'45" | 14 | 04'59" | 01:12'44" | 15 | 05'11" | 01:17'55" | 16 | 05'18" | 01:23'13" | 17 | 05'24" | 01:28'37" | 18 | 05'29" | 01:34'06" | 19 | 05'38" | 01:39'44" | 20 | 05'48" | 01:45'32" | 21 | 05'19" | 01:50'51" | 22 | 05'20" | 01:56'11" | 23 | 05'25" | 02:01'36" | 24 | 06'02" | 02:07'38" | 25 | 05'34" | 02:13'12" | 26 | 05'29" | 02:18'41" | 27 | 06'12" | 02:24'53" | 28 | 06'05" | 02:30'58" | 29 | 06'11" | 02:37'09" | 30 | 06'39" | 02:43'48" | 31 | 06'59" | 02:50'47" | 32 | 05'59" | 02:56'46" | 33 | 07'04" | 03:03'50" | 34 | 06'47" | 03:10'37" | 35 | 06'03" | 03:16'40" | 36 | 06'47" | 03:23'27" | 37 | 06'40" | 03:30'07" | 38 | 07'18" | 03:37'25" | 39 | 07'25" | 03:44'50" | 40 | 08'01" | 03:52'51" | 41 | 08'30" | 04:01'21" | 42 | 06'58" | 04:08'19" | 42.3 | 18'19" | 04:14'26" |
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