|  半馬 | 01:59:39 | 05:40/km | 第8半馬| 官方成績 | | 日期 | 2023-01-01 | | 成績 | 01:59:39 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'36" | 00:56'04" | | 00:28'28" (+00'52") | | 00:28'22" (+00'46") | 00:56'11" (+00'07") | | 00:27'49" (+00'13") | |
日期: 2023-01-01 07:20 - 平均心率: 145 - 卡路里: 930 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'41" (+00'28") | 500 / 500 | | 2 | | 05'22" (+00'09") | 500 / 1000 | | 3 | | 05'29" (+00'16") | 500 / 1500 | | 4 | | 05'26" (+00'13") | 500 / 2000 | | 5 | | 05'32" (+00'19") | 500 / 2500 |
| 6 | | 05'27" (+00'14") | 500 / 3000 | | 7 | | 05'32" (+00'19") | 500 / 3500 | | 8 | | 05'31" (+00'18") | 500 / 4000 | | 9 | | 05'57" (+00'44") | 500 / 4500 | | 10 | | 05'13" | 500 / 5000 | | 11 | | 05'42" (+00'29") | 500 / 5500 | | 12 | | 05'35" (+00'22") | 500 / 6000 | | 13 | | 05'27" (+00'14") | 500 / 6500 | | 14 | | 05'42" (+00'29") | 500 / 7000 | | 15 | | 06'00" (+00'47") | 500 / 7500 | | 16 | | 05'36" (+00'23") | 500 / 8000 | | 17 | | 05'40" (+00'27") | 500 / 8500 | | 18 | | 05'44" (+00'31") | 500 / 9000 | | 19 | | 05'40" (+00'27") | 500 / 9500 | | 20 | | 05'46" (+00'33") | 500 / 10000 | | 21 | | 06'08" (+00'55") | 500 / 10500 | | 22 | | 05'35" (+00'22") | 500 / 11000 | | 23 | | 05'15" (+00'02") | 500 / 11500 | | 24 | | 05'34" (+00'21") | 500 / 12000 | | 25 | | 05'38" (+00'25") | 500 / 12500 | | 26 | | 05'39" (+00'26") | 500 / 13000 | | 27 | | 05'40" (+00'27") | 500 / 13500 | | 28 | | 05'41" (+00'28") | 500 / 14000 | | 29 | | 05'54" (+00'41") | 500 / 14500 | | 30 | | 05'33" (+00'20") | 500 / 15000 | | 31 | | 05'26" (+00'13") | 500 / 15500 | | 32 | | 05'33" (+00'20") | 500 / 16000 | | 33 | | 05'36" (+00'23") | 500 / 16500 | | 34 | | 05'37" (+00'24") | 500 / 17000 | | 35 | | 05'32" (+00'19") | 500 / 17500 | | 36 | | 05'40" (+00'27") | 500 / 18000 | | 37 | | 05'28" (+00'15") | 500 / 18500 | | 38 | | 05'32" (+00'19") | 500 / 19000 | | 39 | | 05'35" (+00'22") | 500 / 19500 | | 40 | | 05'33" (+00'20") | 500 / 20000 | | 41 | | 05'38" (+00'25") | 500 / 20500 | | 42 | | 05'58" (+00'45") | 500 / 21000 | | 43 | | 06'07" (+00'54") | 259 / 21259 |
賽後評分: 參賽者增加👍 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
1月累積里程 : 305.82 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'31" | 00:05'31" | | 2 | 05'28" | 00:10'59" | | 3 | 05'30" | 00:16'29" | | 4 | 05'32" | 00:22'01" | | 5 | 05'35" | 00:27'36" | | 6 | 05'39" | 00:33'15" | | 7 | 05'35" | 00:38'50" | | 8 | 05'49" | 00:44'39" | | 9 | 05'42" | 00:50'21" | | 10 | 05'43" | 00:56'04" | | 11 | 05'52" | 01:01'56" | | 12 | 05'26" | 01:07'22" | | 13 | 05'39" | 01:13'01" | | 14 | 05'41" | 01:18'42" | | 15 | 05'44" | 01:24'26" | | 16 | 05'30" | 01:29'56" | | 17 | 05'38" | 01:35'34" | | 18 | 05'36" | 01:41'10" | | 19 | 05'31" | 01:46'41" | | 20 | 05'34" | 01:52'15" | | 21 | 05'49" | 01:58'04" | | 21.3 | 06'06" | 01:59'39" |
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