| 賽後評分: 環保減碳的概念非常好！不小心拿到分組第五名真是開心！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
2月累積里程 : 128.77 km  Mizuno Aero 20 累積 : 645.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'20" | 00:06'20" | | 2 | 05'48" | 00:12'08" | | 3 | 05'51" | 00:17'59" | | 4 | 05'50" | 00:23'49" | | 5 | 05'56" | 00:29'45" | | 6 | 06'08" | 00:35'53" | | 7 | 05'56" | 00:41'49" | | 8 | 05'56" | 00:47'45" | | 9 | 05'54" | 00:53'39" | | 10 | 06'00" | 00:59'39" | | 11 | 06'08" | 01:05'47" | | 12 | 05'51" | 01:11'38" | | 13 | 05'53" | 01:17'31" | | 14 | 05'56" | 01:23'27" | | 15 | 05'55" | 01:29'22" | | 16 | 06'00" | 01:35'22" | | 17 | 05'48" | 01:41'10" | | 18 | 06'23" | 01:47'33" | | 19 | 05'52" | 01:53'25" | | 20 | 06'14" | 01:59'39" | | 21 | 05'56" | 02:05'35" | | 22 | 06'07" | 02:11'42" | | 23 | 05'57" | 02:17'39" | | 24 | 06'07" | 02:23'46" | | 25 | 06'03" | 02:29'49" | | 26 | 06'15" | 02:36'04" | | 27 | 05'53" | 02:41'57" | | 28 | 05'58" | 02:47'55" | | 29 | 06'15" | 02:54'10" | | 30 | 06'46" | 03:00'56" | | 31 | 06'06" | 03:07'02" | | 32 | 09'25" | 03:16'27" | | 33 | 06'21" | 03:22'48" | | 34 | 06'51" | 03:29'39" | | 35 | 08'00" | 03:37'39" | | 36 | 07'27" | 03:45'06" | | 37 | 06'52" | 03:51'58" | | 38 | 06'59" | 03:58'57" | | 39 | 07'57" | 04:06'54" | | 40 | 09'45" | 04:16'39" | | 41 | 09'51" | 04:26'30" | | 42 | 06'46" | 04:33'16" | | 43 | 06'25" | 04:39'41" | | 44 | 06'19" | 04:46'00" | | 45 | 08'45" | 04:54'45" | | 46 | 11'28" | 05:06'13" | | 47 | 07'26" | 05:13'39" | | 48 | 09'58" | 05:23'37" | | 49 | 07'41" | 05:31'18" | | 50 | 09'00" | 05:40'18" | | 51 | 06'37" | 05:46'55" | | 52 | 07'52" | 05:54'47" | | 52.5 | 07'01" | 05:58'23" |
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6 H | 51.0 km | 07:03/km | 第6馬
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