|  全馬 | 04:49:33 | 06:51/km | 第147馬| 官方成績 | | 日期 | 2023-02-19 | | 成績 | 04:49:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'53" (+00'15") | 01:04'28" (+00'26") | | 00:33'35" (+02'57") | | 00:30'38" | 01:04'02" | | 00:33'24" (+02'46") | | 00:33'00" (+02'22") | 01:07'31" (+03'29") | | 00:34'31" (+03'53") | | 00:37'41" (+07'03") | 01:13'39" (+09'37") | | 00:35'58" (+05'20") | |
日期: 2023-02-19 07:01 - 總爬升: 575 m - 平均心率: 158 - 卡路里: 3176 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'53" (+01'34") | 1000 / 1000 | | 2 | | 06'16" (+00'57") | 1000 / 2000 | | 3 | | 05'59" (+00'40") | 1000 / 3000 | | 4 | | 05'47" (+00'28") | 1000 / 4000 | | 5 | | 05'56" (+00'37") | 1000 / 5000 |
| 6 | | 08'19" (+03'00") | 1000 / 6000 | | 7 | | 05'54" (+00'35") | 1000 / 7000 | | 8 | | 07'21" (+02'02") | 1000 / 8000 | | 9 | | 06'39" (+01'20") | 1000 / 9000 | | 10 | | 05'19" | 1000 / 10000 | | 11 | | 06'12" (+00'53") | 1000 / 11000 | | 12 | | 06'33" (+01'14") | 1000 / 12000 | | 13 | | 05'38" (+00'19") | 1000 / 13000 | | 14 | | 06'46" (+01'27") | 1000 / 14000 | | 15 | | 05'27" (+00'08") | 1000 / 15000 | | 16 | | 06'22" (+01'03") | 1000 / 16000 | | 17 | | 05'38" (+00'19") | 1000 / 17000 | | 18 | | 06'14" (+00'55") | 1000 / 18000 | | 19 | | 08'21" (+03'02") | 1000 / 19000 | | 20 | | 06'47" (+01'28") | 1000 / 20000 | | 21 | | 06'25" (+01'06") | 1000 / 21000 | | 22 | | 07'58" (+02'39") | 1000 / 22000 | | 23 | | 05'27" (+00'08") | 1000 / 23000 | | 24 | | 05'33" (+00'14") | 1000 / 24000 | | 25 | | 07'36" (+02'17") | 1000 / 25000 | | 26 | | 07'18" (+01'59") | 1000 / 26000 | | 27 | | 07'05" (+01'46") | 1000 / 27000 | | 28 | | 06'25" (+01'06") | 1000 / 28000 | | 29 | | 07'47" (+02'28") | 1000 / 29000 | | 30 | | 05'52" (+00'33") | 1000 / 30000 | | 31 | | 07'54" (+02'35") | 1000 / 31000 | | 32 | | 07'14" (+01'55") | 1000 / 32000 | | 33 | | 06'39" (+01'20") | 1000 / 33000 | | 34 | | 09'10" (+03'51") | 1000 / 34000 | | 35 | | 06'41" (+01'22") | 1000 / 35000 | | 36 | | 06'37" (+01'18") | 1000 / 36000 | | 37 | | 05'44" (+00'25") | 1000 / 37000 | | 38 | | 10'07" (+04'48") | 1000 / 38000 | | 39 | | 06'14" (+00'55") | 1000 / 39000 | | 40 | | 07'14" (+01'55") | 1000 / 40000 | | 41 | | 08'11" (+02'52") | 1000 / 41000 | | 42 | | 07'28" (+02'09") | 1000 / 42000 | | 43 | | 05'51" (+00'32") | 718 / 42718 |
賽後評分: 讚！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~128 | 65~79% | | 2:M馬拉松配速區 | 128~145 | 79~89% | | 3:T乳酸耐力區 | 145~149 | 89~92% | | 4:A無氧耐力區 | 149~158 | 92~97.5% | | 5:I最大耗氧區 | 158~163 | 97.5~100% | | 最大心率為163 點此去設定最大心率 |
2月累積里程 : 200.50 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'53" | 00:06'53" | | 2 | 06'17" | 00:13'10" | | 3 | 05'59" | 00:19'09" | | 4 | 05'47" | 00:24'56" | | 5 | 05'57" | 00:30'53" | | 6 | 08'20" | 00:39'13" | | 7 | 05'54" | 00:45'07" | | 8 | 07'22" | 00:52'29" | | 9 | 06'39" | 00:59'08" | | 10 | 05'20" | 01:04'28" | | 11 | 06'12" | 01:10'40" | | 12 | 06'34" | 01:17'14" | | 13 | 05'38" | 01:22'52" | | 14 | 06'47" | 01:29'39" | | 15 | 05'27" | 01:35'06" | | 16 | 06'22" | 01:41'28" | | 17 | 05'38" | 01:47'06" | | 18 | 06'15" | 01:53'21" | | 19 | 08'22" | 02:01'43" | | 20 | 06'47" | 02:08'30" | | 21 | 06'25" | 02:14'55" | | 22 | 07'58" | 02:22'53" | | 23 | 05'28" | 02:28'21" | | 24 | 05'33" | 02:33'54" | | 25 | 07'36" | 02:41'30" | | 26 | 07'19" | 02:48'49" | | 27 | 07'05" | 02:55'54" | | 28 | 06'26" | 03:02'20" | | 29 | 07'48" | 03:10'08" | | 30 | 05'53" | 03:16'01" | | 31 | 07'55" | 03:23'56" | | 32 | 07'14" | 03:31'10" | | 33 | 06'40" | 03:37'50" | | 34 | 09'10" | 03:47'00" | | 35 | 06'42" | 03:53'42" | | 36 | 06'37" | 04:00'19" | | 37 | 05'44" | 04:06'03" | | 38 | 10'08" | 04:16'11" | | 39 | 06'15" | 04:22'26" | | 40 | 07'14" | 04:29'40" | | 41 | 08'11" | 04:37'51" | | 42 | 07'29" | 04:45'20" | | 42.7 | 05'52" | 04:49'33" |
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