|  100.0 km | 12:51:06 | 07:42/km | 第38馬| 官方成績 | | 日期 | 2023-02-26 | | 成績 | 12:51:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'42" (+01'16") | 01:02'08" | | 00:30'26" | | 00:31'31" (+01'05") | 01:11'24" (+09'16") | | 00:39'53" (+09'27") | | 00:33'37" (+03'11") | 01:04'42" (+02'34") | | 00:31'05" (+00'39") | | 00:40'53" (+10'27") | 01:27'40" (+25'32") | | 00:46'47" (+16'21") | | 00:55'05" (+24'39") | 01:33'53" (+31'45") | | 00:38'48" (+08'22") | | 00:46'26" (+16'00") | 01:19'12" (+17'04") | | 00:32'46" (+02'20") | | 00:37'17" (+06'51") | 01:11'23" (+09'15") | | 00:34'06" (+03'40") | | 00:45'08" (+14'42") | 01:29'18" (+27'10") | | 00:44'10" (+13'44") | | 00:32'38" (+02'12") | 01:08'31" (+06'23") | | 00:35'53" (+05'27") | | 00:40'22" (+09'56") | 01:18'26" (+16'18") | | 00:38'04" (+07'38") | |
日期: 2023-02-26 04:00 - 總爬升: 2331 m - 地點: 體育場＜~＞奮起湖 - 天氣: 涼爽的天 - 平均心率: 147 - 卡路里: 6636 Cal - 平均步頻: 160 - 溫度: 14°C - 濕度: 69% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'47" (+01'36") | 1000 / 1000 | | 2 | | 06'35" (+01'24") | 1000 / 2000 | | 3 | | 06'08" (+00'57") | 1000 / 3000 | | 4 | | 06'16" (+01'05") | 1000 / 4000 | | 5 | | 05'54" (+00'43") | 1000 / 5000 |
| 6 | | 06'57" (+01'46") | 1000 / 6000 | | 7 | | 05'59" (+00'48") | 1000 / 7000 | | 8 | | 06'15" (+01'04") | 1000 / 8000 | | 9 | | 05'35" (+00'24") | 1000 / 9000 | | 10 | | 05'39" (+00'28") | 1000 / 10000 | | 11 | | 06'55" (+01'44") | 1000 / 11000 | | 12 | | 05'54" (+00'43") | 1000 / 12000 | | 13 | | 06'04" (+00'53") | 1000 / 13000 | | 14 | | 06'03" (+00'52") | 1000 / 14000 | | 15 | | 06'32" (+01'21") | 1000 / 15000 | | 16 | | 06'48" (+01'37") | 1000 / 16000 | | 17 | | 09'43" (+04'32") | 1000 / 17000 | | 18 | | 07'09" (+01'58") | 1000 / 18000 | | 19 | | 07'39" (+02'28") | 1000 / 19000 | | 20 | | 08'32" (+03'21") | 1000 / 20000 | | 21 | | 07'05" (+01'54") | 1000 / 21000 | | 22 | | 05'54" (+00'43") | 1000 / 22000 | | 23 | | 06'25" (+01'14") | 1000 / 23000 | | 24 | | 08'10" (+02'59") | 1000 / 24000 | | 25 | | 06'01" (+00'50") | 1000 / 25000 | | 26 | | 06'02" (+00'51") | 1000 / 26000 | | 27 | | 05'11" | 1000 / 27000 | | 28 | | 05'20" (+00'09") | 1000 / 28000 | | 29 | | 07'08" (+01'57") | 1000 / 29000 | | 30 | | 07'21" (+02'10") | 1000 / 30000 | | 31 | | 08'06" (+02'55") | 1000 / 31000 | | 32 | | 08'34" (+03'23") | 1000 / 32000 | | 33 | | 05'55" (+00'44") | 1000 / 33000 | | 34 | | 08'44" (+03'33") | 1000 / 34000 | | 35 | | 09'32" (+04'21") | 1000 / 35000 | | 36 | | 08'56" (+03'45") | 1000 / 36000 | | 37 | | 08'45" (+03'34") | 1000 / 37000 | | 38 | | 06'37" (+01'26") | 1000 / 38000 | | 39 | | 10'48" (+05'37") | 1000 / 39000 | | 40 | | 11'38" (+06'27") | 1000 / 40000 | | 41 | | 10'26" (+05'15") | 1000 / 41000 | | 42 | | 11'09" (+05'58") | 1000 / 42000 | | 43 | | 10'46" (+05'35") | 1000 / 43000 | | 44 | | 10'42" (+05'31") | 1000 / 44000 | | 45 | | 12'01" (+06'50") | 1000 / 45000 | | 46 | | 08'21" (+03'10") | 1000 / 46000 | | 47 | | 05'40" (+00'29") | 1000 / 47000 | | 48 | | 07'07" (+01'56") | 1000 / 48000 | | 49 | | 09'41" (+04'30") | 1000 / 49000 | | 50 | | 07'56" (+02'45") | 1000 / 50000 | | 51 | | 12'17" (+07'06") | 1000 / 51000 | | 52 | | 08'24" (+03'13") | 1000 / 52000 | | 53 | | 06'32" (+01'21") | 1000 / 53000 | | 54 | | 08'48" (+03'37") | 1000 / 54000 | | 55 | | 10'22" (+05'11") | 1000 / 55000 | | 56 | | 08'05" (+02'54") | 1000 / 56000 | | 57 | | 06'59" (+01'48") | 1000 / 57000 | | 58 | | 06'17" (+01'06") | 1000 / 58000 | | 59 | | 05'41" (+00'30") | 1000 / 59000 | | 60 | | 05'42" (+00'31") | 1000 / 60000 | | 61 | | 05'45" (+00'34") | 1000 / 61000 | | 62 | | 06'52" (+01'41") | 1000 / 62000 | | 63 | | 12'14" (+07'03") | 1000 / 63000 | | 64 | | 06'22" (+01'11") | 1000 / 64000 | | 65 | | 06'02" (+00'51") | 1000 / 65000 | | 66 | | 06'39" (+01'28") | 1000 / 66000 | | 67 | | 06'37" (+01'26") | 1000 / 67000 | | 68 | | 06'48" (+01'37") | 1000 / 68000 | | 69 | | 07'55" (+02'44") | 1000 / 69000 | | 70 | | 06'05" (+00'54") | 1000 / 70000 | | 71 | | 07'17" (+02'06") | 1000 / 71000 | | 72 | | 05'49" (+00'38") | 1000 / 72000 | | 73 | | 09'19" (+04'08") | 1000 / 73000 | | 74 | | 10'32" (+05'21") | 1000 / 74000 | | 75 | | 12'08" (+06'57") | 1000 / 75000 | | 76 | | 12'28" (+07'17") | 1000 / 76000 | | 77 | | 09'38" (+04'27") | 1000 / 77000 | | 78 | | 06'25" (+01'14") | 1000 / 78000 | | 79 | | 07'29" (+02'18") | 1000 / 79000 | | 80 | | 08'08" (+02'57") | 1000 / 80000 | | 81 | | 07'16" (+02'05") | 1000 / 81000 | | 82 | | 06'48" (+01'37") | 1000 / 82000 | | 83 | | 06'04" (+00'53") | 1000 / 83000 | | 84 | | 06'07" (+00'56") | 1000 / 84000 | | 85 | | 06'19" (+01'08") | 1000 / 85000 | | 86 | | 07'08" (+01'57") | 1000 / 86000 | | 87 | | 06'36" (+01'25") | 1000 / 87000 | | 88 | | 06'56" (+01'45") | 1000 / 88000 | | 89 | | 08'32" (+03'21") | 1000 / 89000 | | 90 | | 06'39" (+01'28") | 1000 / 90000 | | 91 | | 07'44" (+02'33") | 1000 / 91000 | | 92 | | 08'42" (+03'31") | 1000 / 92000 | | 93 | | 09'15" (+04'04") | 1000 / 93000 | | 94 | | 06'27" (+01'16") | 1000 / 94000 | | 95 | | 08'12" (+03'01") | 1000 / 95000 | | 96 | | 08'25" (+03'14") | 1000 / 96000 | | 97 | | 07'30" (+02'19") | 1000 / 97000 | | 98 | | 07'32" (+02'21") | 1000 / 98000 | | 99 | | 07'27" (+02'16") | 1000 / 99000 | | 100 | | 07'08" (+01'57") | 1000 / 100000 |
 嘉義林士杰  賽後評分: 補給交管到位~ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
2月累積里程 : 271.02 km  跟上來 黃41 累積 : 1145.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'47" | 00:06'47" | | 2 | 06'35" | 00:13'22" | | 3 | 06'08" | 00:19'30" | | 4 | 06'17" | 00:25'47" | | 5 | 05'55" | 00:31'42" | | 6 | 06'57" | 00:38'39" | | 7 | 05'59" | 00:44'38" | | 8 | 06'15" | 00:50'53" | | 9 | 05'36" | 00:56'29" | | 10 | 05'39" | 01:02'08" | | 11 | 06'55" | 01:09'03" | | 12 | 05'55" | 01:14'58" | | 13 | 06'05" | 01:21'03" | | 14 | 06'03" | 01:27'06" | | 15 | 06'33" | 01:33'39" | | 16 | 06'48" | 01:40'27" | | 17 | 09'43" | 01:50'10" | | 18 | 07'10" | 01:57'20" | | 19 | 07'39" | 02:04'59" | | 20 | 08'33" | 02:13'32" | | 21 | 07'05" | 02:20'37" | | 22 | 05'54" | 02:26'31" | | 23 | 06'26" | 02:32'57" | | 24 | 08'10" | 02:41'07" | | 25 | 06'02" | 02:47'09" | | 26 | 06'02" | 02:53'11" | | 27 | 05'12" | 02:58'23" | | 28 | 05'20" | 03:03'43" | | 29 | 07'09" | 03:10'52" | | 30 | 07'22" | 03:18'14" | | 31 | 08'06" | 03:26'20" | | 32 | 08'35" | 03:34'55" | | 33 | 05'55" | 03:40'50" | | 34 | 08'44" | 03:49'34" | | 35 | 09'33" | 03:59'07" | | 36 | 08'57" | 04:08'04" | | 37 | 08'45" | 04:16'49" | | 38 | 06'37" | 04:23'26" | | 39 | 10'49" | 04:34'15" | | 40 | 11'39" | 04:45'54" | | 41 | 10'26" | 04:56'20" | | 42 | 11'10" | 05:07'30" | | 43 | 10'46" | 05:18'16" | | 44 | 10'42" | 05:28'58" | | 45 | 12'01" | 05:40'59" | | 46 | 08'22" | 05:49'21" | | 47 | 05'41" | 05:55'02" | | 48 | 07'07" | 06:02'09" | | 49 | 09'42" | 06:11'51" | | 50 | 07'56" | 06:19'47" | | 51 | 12'18" | 06:32'05" | | 52 | 08'24" | 06:40'29" | | 53 | 06'32" | 06:47'01" | | 54 | 08'49" | 06:55'50" | | 55 | 10'23" | 07:06'13" | | 56 | 08'05" | 07:14'18" | | 57 | 06'59" | 07:21'17" | | 58 | 06'17" | 07:27'34" | | 59 | 05'42" | 07:33'16" | | 60 | 05'43" | 07:38'59" | | 61 | 05'45" | 07:44'44" | | 62 | 06'53" | 07:51'37" | | 63 | 12'14" | 08:03'51" | | 64 | 06'23" | 08:10'14" | | 65 | 06'02" | 08:16'16" | | 66 | 06'39" | 08:22'55" | | 67 | 06'37" | 08:29'32" | | 68 | 06'48" | 08:36'20" | | 69 | 07'56" | 08:44'16" | | 70 | 06'06" | 08:50'22" | | 71 | 07'18" | 08:57'40" | | 72 | 05'49" | 09:03'29" | | 73 | 10'15" | 09:13'44" | | 74 | 09'37" | 09:23'21" | | 75 | 12'09" | 09:35'30" | | 76 | 12'28" | 09:47'58" | | 77 | 09'39" | 09:57'37" | | 78 | 06'26" | 10:04'03" | | 79 | 07'29" | 10:11'32" | | 80 | 08'08" | 10:19'40" | | 81 | 07'17" | 10:26'57" | | 82 | 06'49" | 10:33'46" | | 83 | 06'04" | 10:39'50" | | 84 | 06'08" | 10:45'58" | | 85 | 06'20" | 10:52'18" | | 86 | 07'08" | 10:59'26" | | 87 | 06'37" | 11:06'03" | | 88 | 06'56" | 11:12'59" | | 89 | 08'32" | 11:21'31" | | 90 | 06'40" | 11:28'11" | | 91 | 07'45" | 11:35'56" | | 92 | 08'42" | 11:44'38" | | 93 | 09'16" | 11:53'54" | | 94 | 06'27" | 12:00'21" | | 95 | 08'12" | 12:08'33" | | 96 | 08'25" | 12:16'58" | | 97 | 07'31" | 12:24'29" | | 98 | 07'32" | 12:32'01" | | 99 | 07'27" | 12:39'28" | | 100 | 07'09" | 12:46'37" | | 100.5 | 08'19" | 12:51'07" |
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