|  50.0 km | 09:44:25 | 11:41/km | 第173馬| 官方成績 | | 日期 | 2023-02-26 | | 成績 | 09:44:25 | | 總名次 | 127 / 151 | | 分組名次 | 97 / 118 | | 平均速度 | 11:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:50'03" (+04'34") | 01:39'25" | | 00:49'22" (+03'53") | | 00:57'50" (+12'21") | 02:05'55" (+26'30") | | 01:08'05" (+22'36") | | 00:50'24" (+04'55") | 01:48'27" (+09'02") | | 00:58'03" (+12'34") | | 00:45'29" | 01:45'45" (+06'20") | | 01:00'16" (+14'47") | | 01:18'51" (+33'22") | 02:12'05" (+32'40") | | 00:53'14" (+07'45") | |
日期: 2023-02-26 04:00 - 總爬升: 1002 m - 地點: 嘉義市立體育場 - 天氣: 涼涼的 - 平均心率: 124 - 卡路里: 2729 Cal - 總步數: 72092 - 平均步頻: 123 - 平均步幅: 70 cm - 溫度: 14°C - 濕度: 69% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 09'00" (+01'46") | 1002 / 1002 | 150 / 73 | | 2 | | 10'26" (+03'12") | 1000 / 2003 | 137 / 69 | | 3 | | 10'08" (+02'54") | 1000 / 3004 | 139 / 70 | | 4 | | 11'09" (+03'55") | 1000 / 4004 | 120 / 74 | | 5 | | 09'38" (+02'24") | 1000 / 5005 | 129 / 80 |
| 6 | | 09'52" (+02'38") | 1000 / 6005 | 136 / 74 | | 7 | | 10'04" (+02'50") | 1000 / 7006 | 135 / 73 | | 8 | | 11'18" (+04'04") | 1000 / 8007 | 126 / 69 | | 9 | | 09'01" (+01'47") | 1000 / 9007 | 143 / 76 | | 10 | | 10'05" (+02'51") | 1000 / 10008 | 134 / 73 | | 11 | | 10'49" (+03'35") | 1000 / 11008 | 130 / 70 | | 12 | | 13'43" (+06'29") | 1000 / 12009 | 124 / 58 | | 13 | | 10'56" (+03'42") | 1000 / 13009 | 121 / 75 | | 14 | | 11'51" (+04'37") | 1000 / 14010 | 124 / 67 | | 15 | | 11'24" (+04'10") | 1000 / 15010 | 125 / 69 | | 16 | | 13'43" (+06'29") | 1000 / 16010 | 118 / 61 | | 17 | | 12'27" (+05'13") | 1000 / 17010 | 134 / 59 | | 18 | | 12'10" (+04'56") | 1000 / 18011 | 124 / 65 | | 19 | | 11'39" (+04'25") | 1001 / 19012 | 125 / 68 | | 20 | | 18'44" (+11'30") | 1000 / 20013 | 99 / 53 | | 21 | | 11'01" (+03'47") | 1000 / 21014 | 133 / 67 | | 22 | | 08'46" (+01'32") | 1000 / 22014 | 144 / 78 | | 23 | | 10'10" (+02'56") | 1000 / 23015 | 132 / 73 | | 24 | | 11'39" (+04'25") | 1000 / 24015 | 125 / 68 | | 25 | | 08'37" (+01'23") | 1000 / 25016 | 137 / 84 | | 26 | | 16'35" (+09'21") | 1001 / 26018 | 93 / 64 | | 27 | | 11'45" (+04'31") | 1000 / 27018 | 127 / 66 | | 28 | | 07'33" (+00'19") | 1002 / 28020 | 157 / 84 | | 29 | | 13'08" (+05'54") | 1001 / 29022 | 115 / 65 | | 30 | | 12'16" (+05'02") | 1000 / 30022 | 112 / 72 | | 31 | | 08'59" (+01'45") | 1001 / 31024 | 142 / 78 | | 32 | | 10'45" (+03'31") | 1000 / 32025 | 128 / 72 | | 33 | | 07'14" | 1001 / 33026 | 174 / 79 | | 34 | | 08'01" (+00'47") | 1000 / 34027 | 156 / 79 | | 35 | | 09'12" (+01'58") | 1000 / 35028 | 141 / 76 | | 36 | | 11'16" (+04'02") | 1000 / 36028 | 119 / 74 | | 37 | | 11'16" (+04'02") | 1000 / 37029 | 121 / 73 | | 38 | | 13'45" (+06'31") | 1011 / 38040 | 106 / 68 | | 39 | | 15'22" (+08'08") | 1000 / 39041 | 109 / 59 | | 40 | | 12'49" (+05'35") | 1002 / 40043 | 114 / 68 | | 41 | | 15'32" (+08'18") | 1001 / 41044 | 97 / 65 | | 42 | | 27'05" (+19'51") | 1000 / 42045 | 71 / 51 | | 43 | | 12'20" (+05'06") | 1000 / 43045 | 120 / 67 | | 44 | | 12'08" (+04'54") | 1000 / 44045 | 126 / 65 | | 45 | | 10'59" (+03'45") | 1000 / 45046 | 118 / 77 | | 46 | | 11'40" (+04'26") | 1001 / 46047 | 118 / 71 | | 47 | | 11'00" (+03'46") | 1000 / 47048 | 127 / 71 | | 48 | | 10'58" (+03'44") | 1000 / 48048 | 126 / 72 | | 49 | | 09'58" (+02'44") | 1002 / 49051 | 136 / 73 | | 50 | | 09'14" (+02'00") | 1002 / 50054 | 141 / 76 |
 新竹Michael Lin  賽前宣言: 200 賽後評分: 志工熱心付出 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
2月累積里程 : 191.19 km MW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'59" | 00:08'59" | | 2 | 10'07" | 00:19'06" | | 3 | 10'12" | 00:29'18" | | 4 | 10'53" | 00:40'11" | | 5 | 09'52" | 00:50'03" | | 6 | 09'28" | 00:59'31" | | 7 | 09'33" | 01:09'04" | | 8 | 11'49" | 01:20'53" | | 9 | 09'05" | 01:29'58" | | 10 | 09'27" | 01:39'25" | | 11 | 10'46" | 01:50'11" | | 12 | 13'45" | 02:03'56" | | 13 | 10'22" | 02:14'18" | | 14 | 11'43" | 02:26'01" | | 15 | 11'14" | 02:37'15" | | 16 | 12'36" | 02:49'51" | | 17 | 13'11" | 03:03'02" | | 18 | 11'52" | 03:14'54" | | 19 | 11'29" | 03:26'23" | | 20 | 18'57" | 03:45'20" | | 21 | 10'41" | 03:56'01" | | 22 | 09'41" | 04:05'42" | | 23 | 08'27" | 04:14'09" | | 24 | 11'49" | 04:25'58" | | 25 | 09'46" | 04:35'44" | | 26 | 14'20" | 04:50'04" | | 27 | 12'09" | 05:02'13" | | 28 | 08'47" | 05:11'00" | | 29 | 10'42" | 05:21'42" | | 30 | 12'05" | 05:33'47" | | 31 | 10'35" | 05:44'22" | | 32 | 10'38" | 05:55'00" | | 33 | 08'07" | 06:03'07" | | 34 | 06'47" | 06:09'54" | | 35 | 09'22" | 06:19'16" | | 36 | 08'28" | 06:27'44" | | 37 | 12'07" | 06:39'51" | | 38 | 10'51" | 06:50'42" | | 39 | 16'14" | 07:06'56" | | 40 | 12'36" | 07:19'32" | | 41 | 12'30" | 07:32'02" | | 42 | 16'39" | 07:48'41" | | 43 | 26'04" | 08:14'45" | | 44 | 13'02" | 08:27'47" | | 45 | 10'36" | 08:38'23" | | 46 | 10'23" | 08:48'46" | | 47 | 11'44" | 09:00'30" | | 48 | 10'39" | 09:11'09" | | 49 | 10'50" | 09:21'59" | | 50 | 09'38" | 09:31'37" | | 51 | 08'55" | 09:40'32" | | 50.6 | -9'-13" | 09:44'39" |
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