|  全馬 | 05:12:38 | 07:24/km | 第101馬| 官方成績 | | 日期 | 2023-03-12 | | 成績 | 05:12:38 | | 總名次 | 176 / 524 | | 分組名次 | 49 / 129 | | 平均速度 | 07:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'00" (+00'01") | 01:02'53" | | 00:33'53" (+04'54") | | 00:28'59" | 01:05'03" (+02'10") | | 00:36'04" (+07'05") | | 00:42'27" (+13'28") | 01:16'53" (+14'00") | | 00:34'26" (+05'27") | | 00:42'32" (+13'33") | 01:25'11" (+22'18") | | 00:42'39" (+13'40") | |
日期: 2023-03-12 06:30 - 總爬升: 687 m - 平均心率: 144 - 卡路里: 2868 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'35" (+00'39") | 1000 / 1000 | | 2 | | 05'14" (+00'18") | 1000 / 2000 | | 3 | | 05'25" (+00'29") | 1000 / 3000 | | 4 | | 05'53" (+00'57") | 1000 / 4000 | | 5 | | 06'51" (+01'55") | 1000 / 5000 |
| 6 | | 07'32" (+02'36") | 1000 / 6000 | | 7 | | 06'10" (+01'14") | 1000 / 7000 | | 8 | | 05'13" (+00'17") | 1000 / 8000 | | 9 | | 06'45" (+01'49") | 1000 / 9000 | | 10 | | 08'10" (+03'14") | 1000 / 10000 | | 11 | | 04'56" | 1000 / 11000 | | 12 | | 05'05" (+00'09") | 1000 / 12000 | | 13 | | 05'48" (+00'52") | 1000 / 13000 | | 14 | | 06'49" (+01'53") | 1000 / 14000 | | 15 | | 06'17" (+01'21") | 1000 / 15000 | | 16 | | 09'55" (+04'59") | 1000 / 16000 | | 17 | | 07'20" (+02'24") | 1000 / 17000 | | 18 | | 05'22" (+00'26") | 1000 / 18000 | | 19 | | 06'45" (+01'49") | 1000 / 19000 | | 20 | | 06'40" (+01'44") | 1000 / 20000 | | 21 | | 09'09" (+04'13") | 1000 / 21000 | | 22 | | 08'52" (+03'56") | 1000 / 22000 | | 23 | | 08'07" (+03'11") | 1000 / 23000 | | 24 | | 05'18" (+00'22") | 1000 / 24000 | | 25 | | 10'58" (+06'02") | 1000 / 25000 | | 26 | | 08'19" (+03'23") | 1000 / 26000 | | 27 | | 07'51" (+02'55") | 1000 / 27000 | | 28 | | 05'25" (+00'29") | 1000 / 28000 | | 29 | | 05'48" (+00'52") | 1000 / 29000 | | 30 | | 07'01" (+02'05") | 1000 / 30000 | | 31 | | 07'40" (+02'44") | 1000 / 31000 | | 32 | | 08'33" (+03'37") | 1000 / 32000 | | 33 | | 10'06" (+05'10") | 1000 / 33000 | | 34 | | 10'23" (+05'27") | 1000 / 34000 | | 35 | | 05'45" (+00'49") | 1000 / 35000 | | 36 | | 10'05" (+05'09") | 1000 / 36000 | | 37 | | 09'58" (+05'02") | 1000 / 37000 | | 38 | | 06'26" (+01'30") | 1000 / 38000 | | 39 | | 07'07" (+02'11") | 1000 / 39000 | | 40 | | 09'01" (+04'05") | 1000 / 40000 | | 41 | | 07'29" (+02'33") | 1000 / 41000 | | 42 | | 07'43" (+02'47") | 1000 / 42000 | | 43 | | 07'27" (+02'31") | 997 / 42997 |
賽前宣言: Reserve 賽後評分: 非常近 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
3月累積里程 : 110.87 km  ASICS 虎走 Edge 累積 : 987.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'36" | 00:05'36" | | 2 | 05'14" | 00:10'50" | | 3 | 05'26" | 00:16'16" | | 4 | 05'53" | 00:22'09" | | 5 | 06'51" | 00:29'00" | | 6 | 07'33" | 00:36'33" | | 7 | 06'11" | 00:42'44" | | 8 | 05'13" | 00:47'57" | | 9 | 06'46" | 00:54'43" | | 10 | 08'10" | 01:02'53" | | 11 | 04'57" | 01:07'50" | | 12 | 05'06" | 01:12'56" | | 13 | 05'48" | 01:18'44" | | 14 | 06'50" | 01:25'34" | | 15 | 06'18" | 01:31'52" | | 16 | 09'55" | 01:41'47" | | 17 | 07'21" | 01:49'08" | | 18 | 05'22" | 01:54'30" | | 19 | 06'45" | 02:01'15" | | 20 | 06'41" | 02:07'56" | | 21 | 09'09" | 02:17'05" | | 22 | 08'53" | 02:25'58" | | 23 | 08'07" | 02:34'05" | | 24 | 05'19" | 02:39'24" | | 25 | 10'59" | 02:50'23" | | 26 | 08'20" | 02:58'43" | | 27 | 07'51" | 03:06'34" | | 28 | 05'26" | 03:12'00" | | 29 | 05'48" | 03:17'48" | | 30 | 07'01" | 03:24'49" | | 31 | 07'41" | 03:32'30" | | 32 | 08'34" | 03:41'04" | | 33 | 10'07" | 03:51'11" | | 34 | 10'23" | 04:01'34" | | 35 | 05'47" | 04:07'21" | | 36 | 10'05" | 04:17'26" | | 37 | 09'58" | 04:27'24" | | 38 | 06'26" | 04:33'50" | | 39 | 07'08" | 04:40'58" | | 40 | 09'02" | 04:50'00" | | 41 | 07'29" | 04:57'29" | | 42 | 07'44" | 05:05'13" | | 43.0 | 07'26" | 05:12'39" |
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