|  全馬 | 05:41:02 | 08:04/km | 第2馬| 官方成績 | | 日期 | 2023-05-07 | | 成績 | 05:41:02 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'52" (+03'45") | 01:01'59" | | 00:29'07" | | 00:33'56" (+04'49") | 01:06'48" (+04'49") | | 00:32'52" (+03'45") | | 00:37'48" (+08'41") | 01:21'55" (+19'56") | | 00:44'07" (+15'00") | | 00:45'17" (+16'10") | 01:31'47" (+29'48") | | 00:46'30" (+17'23") | |
日期: 2023-05-07 05:01 - 總爬升: 327 m - 平均心率: 153 - 卡路里: 3023 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 96% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'42" (+02'50") | 648 / 648 | | 2 | | 06'57" (+02'05") | 1000 / 1648 | | 3 | | 07'33" (+02'41") | 1000 / 2648 | | 4 | | 06'50" (+01'58") | 1000 / 3648 | | 5 | | 04'52" | 1000 / 4648 |
| 6 | | 05'45" (+00'53") | 1000 / 5648 | | 7 | | 05'15" (+00'23") | 1000 / 6648 | | 8 | | 06'24" (+01'32") | 1000 / 7648 | | 9 | | 05'26" (+00'34") | 1000 / 8648 | | 10 | | 05'20" (+00'28") | 169 / 8817 | | 11 | | 06'08" (+01'16") | 1000 / 9817 | | 12 | | 06'10" (+01'18") | 1000 / 10817 | | 13 | | 05'20" (+00'28") | 1000 / 11817 | | 14 | | 05'23" (+00'31") | 434 / 12252 | | 15 | | 15'51" (+10'59") | 315 / 12568 | | 16 | | 07'00" (+02'08") | 1000 / 13568 | | 17 | | 05'23" (+00'31") | 1000 / 14568 | | 18 | | 06'52" (+02'00") | 1000 / 15568 | | 19 | | 07'29" (+02'37") | 1000 / 16568 | | 20 | | 05'32" (+00'40") | 1000 / 17568 | | 21 | | 06'07" (+01'15") | 1000 / 18568 | | 22 | | 08'12" (+03'20") | 1000 / 19568 | | 23 | | 05'13" (+00'21") | 1000 / 20568 | | 24 | | 08'18" (+03'26") | 1000 / 21568 | | 25 | | 06'44" (+01'52") | 1000 / 22568 | | 26 | | 10'42" (+05'50") | 1000 / 23568 | | 27 | | 06'33" (+01'41") | 1000 / 24568 | | 28 | | 09'01" (+04'09") | 1000 / 25568 | | 29 | | 08'55" (+04'03") | 1000 / 26568 | | 30 | | 07'57" (+03'05") | 1000 / 27568 | | 31 | | 08'06" (+03'14") | 1000 / 28568 | | 32 | | 09'46" (+04'54") | 1000 / 29568 | | 33 | | 09'08" (+04'16") | 1000 / 30568 | | 34 | | 07'53" (+03'01") | 1000 / 31568 | | 35 | | 08'12" (+03'20") | 1000 / 32568 | | 36 | | 07'55" (+03'03") | 1000 / 33568 | | 37 | | 12'14" (+07'22") | 1000 / 34568 | | 38 | | 08'13" (+03'21") | 1000 / 35568 | | 39 | | 07'13" (+02'21") | 1000 / 36568 | | 40 | | 12'59" (+08'07") | 1000 / 37568 | | 41 | | 06'52" (+02'00") | 1000 / 38568 | | 42 | | 10'30" (+05'38") | 1000 / 39568 | | 43 | | 08'33" (+03'41") | 1000 / 40568 | | 44 | | 10'42" (+05'50") | 1000 / 41568 | | 45 | | 14'47" (+09'55") | 1000 / 42568 |
賽後評分: 爽 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
5月累積里程 : 99.71 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'31" | 00:07'31" | | 2 | 07'25" | 00:14'56" | | 3 | 06'14" | 00:21'10" | | 4 | 06'42" | 00:27'52" | | 5 | 05'00" | 00:32'52" | | 6 | 05'51" | 00:38'43" | | 7 | 05'11" | 00:43'54" | | 8 | 06'38" | 00:50'32" | | 9 | 05'58" | 00:56'30" | | 10 | 05'29" | 01:01'59" | | 11 | 06'09" | 01:08'08" | | 12 | 05'19" | 01:13'27" | | 13 | 09'01" | 01:22'28" | | 14 | 06'46" | 01:29'14" | | 15 | 06'41" | 01:35'55" | | 16 | 05'35" | 01:41'30" | | 17 | 07'36" | 01:49'06" | | 18 | 06'10" | 01:55'16" | | 19 | 05'59" | 02:01'15" | | 20 | 07'32" | 02:08'47" | | 21 | 07'39" | 02:16'26" | | 22 | 06'12" | 02:22'38" | | 23 | 07'17" | 02:29'55" | | 24 | 10'37" | 02:40'32" | | 25 | 06'03" | 02:46'35" | | 26 | 10'53" | 02:57'28" | | 27 | 07'44" | 03:05'12" | | 28 | 07'43" | 03:12'55" | | 29 | 10'04" | 03:22'59" | | 30 | 07'43" | 03:30'42" | | 31 | 09'40" | 03:40'22" | | 32 | 07'37" | 03:47'59" | | 33 | 07'30" | 03:55'29" | | 34 | 13'17" | 04:08'46" | | 35 | 07'13" | 04:15'59" | | 36 | 08'53" | 04:24'52" | | 37 | 08'13" | 04:33'05" | | 38 | 11'01" | 04:44'06" | | 39 | 09'53" | 04:53'59" | | 40 | 08'30" | 05:02'29" | | 41 | 08'44" | 05:11'13" | | 42 | 11'55" | 05:23'08" | | 43 | 13'24" | 05:36'32" | | 43.5 | 08'47" | 05:40'54" |
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