|  全馬 | 03:09:38 | 04:29/km | 第19馬| 官方成績 | | 日期 | 2023-05-07 | | 成績 | 03:09:38 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'13" (+00'41") | 00:41'45" | | 00:20'32" | | 00:21'28" (+00'56") | 00:42'47" (+01'02") | | 00:21'19" (+00'47") | | 00:21'29" (+00'57") | 00:43'52" (+02'07") | | 00:22'23" (+01'51") | | 00:23'39" (+03'07") | 00:49'28" (+07'43") | | 00:25'49" (+05'17") | |
日期: 2023-05-07 05:00 - 總爬升: 469 m - 平均心率: 148 - 卡路里: 2665 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 96% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'30" (+00'53") | 1000 / 1000 | | 2 | | 04'55" (+01'18") | 1000 / 2000 | | 3 | | 04'17" (+00'40") | 1000 / 3000 | | 4 | | 03'37" | 1000 / 4000 | | 5 | | 03'53" (+00'16") | 1000 / 5000 |
| 6 | | 03'59" (+00'22") | 1000 / 6000 | | 7 | | 04'03" (+00'26") | 1000 / 7000 | | 8 | | 04'14" (+00'37") | 1000 / 8000 | | 9 | | 04'04" (+00'27") | 1000 / 9000 | | 10 | | 04'09" (+00'32") | 1000 / 10000 | | 11 | | 04'10" (+00'33") | 1000 / 11000 | | 12 | | 04'15" (+00'38") | 1000 / 12000 | | 13 | | 04'16" (+00'39") | 1000 / 13000 | | 14 | | 04'20" (+00'43") | 1000 / 14000 | | 15 | | 04'25" (+00'48") | 1000 / 15000 | | 16 | | 04'09" (+00'32") | 1000 / 16000 | | 17 | | 04'17" (+00'40") | 1000 / 17000 | | 18 | | 04'07" (+00'30") | 1000 / 18000 | | 19 | | 04'21" (+00'44") | 1000 / 19000 | | 20 | | 04'22" (+00'45") | 1000 / 20000 | | 21 | | 04'14" (+00'37") | 1000 / 21000 | | 22 | | 04'16" (+00'39") | 1000 / 22000 | | 23 | | 04'20" (+00'43") | 1000 / 23000 | | 24 | | 04'23" (+00'46") | 1000 / 24000 | | 25 | | 04'13" (+00'36") | 1000 / 25000 | | 26 | | 04'36" (+00'59") | 1000 / 26000 | | 27 | | 04'16" (+00'39") | 1000 / 27000 | | 28 | | 04'26" (+00'49") | 1000 / 28000 | | 29 | | 04'32" (+00'55") | 1000 / 29000 | | 30 | | 04'32" (+00'55") | 1000 / 30000 | | 31 | | 04'25" (+00'48") | 1000 / 31000 | | 32 | | 04'35" (+00'58") | 1000 / 32000 | | 33 | | 04'25" (+00'48") | 1000 / 33000 | | 34 | | 04'58" (+01'21") | 1000 / 34000 | | 35 | | 05'13" (+01'36") | 1000 / 35000 | | 36 | | 04'57" (+01'20") | 1000 / 36000 | | 37 | | 05'25" (+01'48") | 1000 / 37000 | | 38 | | 05'06" (+01'29") | 1000 / 38000 | | 39 | | 05'09" (+01'32") | 1000 / 39000 | | 40 | | 05'10" (+01'33") | 1000 / 40000 | | 41 | | 05'12" (+01'35") | 1000 / 41000 | | 42 | | 04'44" (+01'07") | 1000 / 42000 | | 43 | | 04'27" (+00'50") | 406 / 42406 |
 屏東有吉英三郎  賽前宣言: 好期待看風景 賽後評分: 總4 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
5月累積里程 : 578.10 km  Nike Vapor fly next %2 30cm 累積 : 459.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'30" | 00:04'30" | | 2 | 04'55" | 00:09'25" | | 3 | 04'18" | 00:13'43" | | 4 | 03'37" | 00:17'20" | | 5 | 03'53" | 00:21'13" | | 6 | 04'00" | 00:25'13" | | 7 | 04'04" | 00:29'17" | | 8 | 04'14" | 00:33'31" | | 9 | 04'04" | 00:37'35" | | 10 | 04'10" | 00:41'45" | | 11 | 04'11" | 00:45'56" | | 12 | 04'15" | 00:50'11" | | 13 | 04'17" | 00:54'28" | | 14 | 04'20" | 00:58'48" | | 15 | 04'25" | 01:03'13" | | 16 | 04'10" | 01:07'23" | | 17 | 04'17" | 01:11'40" | | 18 | 04'08" | 01:15'48" | | 19 | 04'21" | 01:20'09" | | 20 | 04'23" | 01:24'32" | | 21 | 04'14" | 01:28'46" | | 22 | 04'17" | 01:33'03" | | 23 | 04'21" | 01:37'24" | | 24 | 04'23" | 01:41'47" | | 25 | 04'14" | 01:46'01" | | 26 | 04'36" | 01:50'37" | | 27 | 04'16" | 01:54'53" | | 28 | 04'26" | 01:59'19" | | 29 | 04'33" | 02:03'52" | | 30 | 04'32" | 02:08'24" | | 31 | 04'26" | 02:12'50" | | 32 | 04'35" | 02:17'25" | | 33 | 04'25" | 02:21'50" | | 34 | 04'59" | 02:26'49" | | 35 | 05'14" | 02:32'03" | | 36 | 04'57" | 02:37'00" | | 37 | 05'25" | 02:42'25" | | 38 | 05'07" | 02:47'32" | | 39 | 05'10" | 02:52'42" | | 40 | 05'10" | 02:57'52" | | 41 | 05'13" | 03:03'05" | | 42 | 04'44" | 03:07'49" | | 42.4 | 04'28" | 03:09'38" |
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