|  恭喜完成了初馬 全馬 | 05:34:30 | 07:55/km | 第1馬| 官方成績 | | 日期 | 2023-05-07 | | 成績 | 05:34:30 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'12" | 01:07'01" | | 00:33'49" (+00'37") | | 00:34'42" (+01'30") | 01:10'48" (+03'47") | | 00:36'06" (+02'54") | | 00:38'14" (+05'02") | 01:23'10" (+16'09") | | 00:44'56" (+11'44") | | 00:46'17" (+13'05") | 01:27'36" (+20'35") | | 00:41'19" (+08'07") | |
日期: 2023-05-07 05:00 - 總爬升: 409 m - 平均心率: 161 - 卡路里: 2389 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 96% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'34" (+00'02") | 1000 / 1000 | | 2 | | 06'51" (+00'19") | 1000 / 2000 | | 3 | | 06'32" | 1000 / 3000 | | 4 | | 06'33" (+00'01") | 1000 / 4000 | | 5 | | 06'40" (+00'08") | 1000 / 5000 |
| 6 | | 06'50" (+00'18") | 1000 / 6000 | | 7 | | 06'46" (+00'14") | 1000 / 7000 | | 8 | | 06'59" (+00'27") | 1000 / 8000 | | 9 | | 06'36" (+00'04") | 1000 / 9000 | | 10 | | 06'37" (+00'05") | 1000 / 10000 | | 11 | | 07'40" (+01'08") | 1000 / 11000 | | 12 | | 06'41" (+00'09") | 1000 / 12000 | | 13 | | 06'43" (+00'11") | 1000 / 13000 | | 14 | | 06'45" (+00'13") | 1000 / 14000 | | 15 | | 06'51" (+00'19") | 1000 / 15000 | | 16 | | 07'08" (+00'36") | 1000 / 16000 | | 17 | | 06'52" (+00'20") | 1000 / 17000 | | 18 | | 06'33" (+00'01") | 1000 / 18000 | | 19 | | 08'26" (+01'54") | 1000 / 19000 | | 20 | | 07'05" (+00'33") | 1000 / 20000 | | 21 | | 06'55" (+00'23") | 1000 / 21000 | | 22 | | 07'34" (+01'02") | 1000 / 22000 | | 23 | | 09'29" (+02'57") | 1000 / 23000 | | 24 | | 07'25" (+00'53") | 1000 / 24000 | | 25 | | 06'48" (+00'16") | 1000 / 25000 | | 26 | | 08'35" (+02'03") | 1000 / 26000 | | 27 | | 09'48" (+03'16") | 1000 / 27000 | | 28 | | 08'27" (+01'55") | 1000 / 28000 | | 29 | | 09'30" (+02'58") | 1000 / 29000 | | 30 | | 08'33" (+02'01") | 1000 / 30000 | | 31 | | 08'13" (+01'41") | 1000 / 31000 | | 32 | | 11'27" (+04'55") | 1000 / 32000 | | 33 | | 08'51" (+02'19") | 1000 / 33000 | | 34 | | 08'37" (+02'05") | 1000 / 34000 | | 35 | | 09'07" (+02'35") | 1000 / 35000 | | 36 | | 07'46" (+01'14") | 1000 / 36000 | | 37 | | 08'53" (+02'21") | 1000 / 37000 | | 38 | | 07'54" (+01'22") | 1000 / 38000 | | 39 | | 08'29" (+01'57") | 1000 / 39000 | | 40 | | 08'15" (+01'43") | 1000 / 40000 | | 41 | | 09'36" (+03'04") | 1000 / 41000 | | 42 | | 09'22" (+02'50") | 1000 / 42000 | | 43 | | 11'59" (+05'27") | 578 / 42578 |
賽後評分: 無 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
5月累積里程 : 167.08 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'34" | 00:06'34" | | 2 | 06'51" | 00:13'25" | | 3 | 06'33" | 00:19'58" | | 4 | 06'34" | 00:26'32" | | 5 | 06'40" | 00:33'12" | | 6 | 06'50" | 00:40'02" | | 7 | 06'46" | 00:46'48" | | 8 | 07'00" | 00:53'48" | | 9 | 06'36" | 01:00'24" | | 10 | 06'37" | 01:07'01" | | 11 | 07'41" | 01:14'42" | | 12 | 06'41" | 01:21'23" | | 13 | 06'43" | 01:28'06" | | 14 | 06'45" | 01:34'51" | | 15 | 06'52" | 01:41'43" | | 16 | 07'08" | 01:48'51" | | 17 | 06'52" | 01:55'43" | | 18 | 06'34" | 02:02'17" | | 19 | 08'27" | 02:10'44" | | 20 | 07'05" | 02:17'49" | | 21 | 06'55" | 02:24'44" | | 22 | 07'35" | 02:32'19" | | 23 | 09'30" | 02:41'49" | | 24 | 07'25" | 02:49'14" | | 25 | 06'49" | 02:56'03" | | 26 | 08'35" | 03:04'38" | | 27 | 09'49" | 03:14'27" | | 28 | 08'28" | 03:22'55" | | 29 | 09'30" | 03:32'25" | | 30 | 08'34" | 03:40'59" | | 31 | 08'13" | 03:49'12" | | 32 | 11'27" | 04:00'39" | | 33 | 08'52" | 04:09'31" | | 34 | 08'37" | 04:18'08" | | 35 | 09'08" | 04:27'16" | | 36 | 07'46" | 04:35'02" | | 37 | 08'54" | 04:43'56" | | 38 | 07'54" | 04:51'50" | | 39 | 08'29" | 05:00'19" | | 40 | 08'16" | 05:08'35" | | 41 | 09'37" | 05:18'12" | | 42 | 09'22" | 05:27'34" | | 42.6 | 11'59" | 05:34'30" |
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