|  6 H | 45.3 km | 07:57/km | 第203馬| 官方成績 | | 日期 | 2023-05-13 | | 成績 | 45.27 km | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:57/km |
日期: 2023-05-13 06:00 - 卡路里: 2444 Cal - 總步數: 47394 - 平均步頻: 140 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'34" (+01'31") | 1008 / 1008 | 165 / 79 | | 2 | | 06'24" (+00'21") | 1000 / 2009 | 179 / 86 | | 3 | | 06'14" (+00'11") | 1000 / 3009 | 180 / 88 | | 4 | | 08'41" (+02'38") | 1003 / 4012 | 139 / 82 | | 5 | | 06'18" (+00'15") | 1009 / 5022 | 178 / 89 |
| 6 | | 06'12" (+00'09") | 1008 / 6031 | 179 / 89 | | 7 | | 07'28" (+01'25") | 1000 / 7032 | 153 / 87 | | 8 | | 06'18" (+00'15") | 1004 / 8036 | 179 / 88 | | 9 | | 06'07" (+00'04") | 1000 / 9037 | 179 / 90 | | 10 | | 07'45" (+01'42") | 1002 / 10039 | 143 / 89 | | 11 | | 06'07" (+00'04") | 1008 / 11048 | 180 / 90 | | 12 | | 06'04" (+00'01") | 1006 / 12055 | 179 / 91 | | 13 | | 07'59" (+01'56") | 1007 / 13063 | 125 / 99 | | 14 | | 06'12" (+00'09") | 1004 / 14067 | 180 / 89 | | 15 | | 06'16" (+00'13") | 1009 / 15076 | 179 / 88 | | 16 | | 08'11" (+02'08") | 1002 / 16078 | 122 / 99 | | 17 | | 06'23" (+00'20") | 1003 / 17081 | 178 / 87 | | 18 | | 06'27" (+00'24") | 1007 / 18089 | 179 / 86 | | 19 | | 08'52" (+02'49") | 1001 / 19090 | 114 / 98 | | 20 | | 06'37" (+00'34") | 1002 / 20093 | 179 / 84 | | 21 | | 06'22" (+00'19") | 1007 / 21100 | 178 / 87 | | 22 | | 08'59" (+02'56") | 1003 / 22104 | 113 / 97 | | 23 | | 06'31" (+00'28") | 1001 / 23105 | 180 / 84 | | 24 | | 06'57" (+00'54") | 1005 / 24110 | 159 / 90 | | 25 | | 10'07" (+04'04") | 1001 / 25112 | 80 / 122 | | 26 | | 06'31" (+00'28") | 1001 / 26113 | 183 / 83 | | 27 | | 06'13" (+00'10") | 1003 / 27117 | 179 / 89 | | 28 | | 09'41" (+03'38") | 1007 / 28124 | 108 / 94 | | 29 | | 06'16" (+00'13") | 1005 / 29129 | 182 / 87 | | 30 | | 06'17" (+00'14") | 1006 / 30136 | 178 / 88 | | 31 | | 09'17" (+03'14") | 1009 / 31145 | 104 / 103 | | 32 | | 06'24" (+00'21") | 1006 / 32151 | 181 / 85 | | 33 | | 06'24" (+00'21") | 1007 / 33159 | 179 / 86 | | 34 | | 11'46" (+05'43") | 1001 / 34160 | 20 / 410 | | 35 | | 06'12" (+00'09") | 1007 / 35168 | 181 / 88 | | 36 | | 06'14" (+00'11") | 1003 / 36172 | 181 / 88 | | 37 | | 11'08" (+05'05") | 1001 / 37174 | 31 / 281 | | 38 | | 07'56" (+01'53") | 1007 / 38182 | 100 / 125 | | 39 | | 06'15" (+00'12") | 1005 / 39187 | 180 / 88 | | 40 | | 12'47" (+06'44") | 1002 / 40190 | 34 / 224 | | 41 | | 06'23" (+00'20") | 1007 / 41198 | 181 / 86 | | 42 | | 06'18" (+00'15") | 1002 / 42201 | 180 / 87 | | 43 | | 11'50" (+05'47") | 1005 / 43206 | 45 / 185 | | 44 | | 06'03" | 1001 / 44208 | 180 / 91 | | 45 | | 06'17" (+00'14") | 1001 / 45209 | 180 / 87 |
賽後評分: 補給太豐富了 給 5 星  5月累積里程 : 76.52 km  母子鱷魚 抗菌蚵技神速y拖-淺黃(BN520) 累積 : 933.2 kmMW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'39" | 00:07'39" | | 2 | 06'25" | 00:14'04" | | 3 | 06'15" | 00:20'19" | | 4 | 08'43" | 00:29'02" | | 5 | 06'17" | 00:35'19" | | 6 | 06'17" | 00:41'36" | | 7 | 07'33" | 00:49'09" | | 8 | 06'20" | 00:55'29" | | 9 | 06'08" | 01:01'37" | | 10 | 07'44" | 01:09'21" | | 11 | 06'08" | 01:15'29" | | 12 | 06'10" | 01:21'39" | | 13 | 08'00" | 01:29'39" | | 14 | 06'15" | 01:35'54" | | 15 | 06'17" | 01:42'11" | | 16 | 08'18" | 01:50'29" | | 17 | 06'25" | 01:56'54" | | 18 | 06'25" | 02:03'19" | | 19 | 08'57" | 02:12'16" | | 20 | 06'35" | 02:18'51" | | 21 | 06'24" | 02:25'15" | | 22 | 09'01" | 02:34'16" | | 23 | 06'33" | 02:40'49" | | 24 | 06'54" | 02:47'43" | | 25 | 10'13" | 02:57'56" | | 26 | 06'34" | 03:04'30" | | 27 | 06'12" | 03:10'42" | | 28 | 09'43" | 03:20'25" | | 29 | 06'21" | 03:26'46" | | 30 | 06'19" | 03:33'05" | | 31 | 09'21" | 03:42'26" | | 32 | 06'27" | 03:48'53" | | 33 | 06'27" | 03:55'20" | | 34 | 11'41" | 04:07'01" | | 35 | 06'22" | 04:13'23" | | 36 | 06'16" | 04:19'39" | | 37 | 11'13" | 04:30'52" | | 38 | 07'57" | 04:38'49" | | 39 | 06'16" | 04:45'05" | | 40 | 12'55" | 04:58'00" | | 41 | 06'23" | 05:04'23" | | 42 | 06'22" | 05:10'45" | | 43 | 11'49" | 05:22'34" | | 44 | 06'08" | 05:28'42" | | 45 | 06'17" | 05:34'59" | | 45.3 | 11'10" | 05:37'59" |
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