|  全馬 | 03:13:21 | 04:34/km | 第13馬| 官方成績 | | 日期 | 2016-01-17 | | 成績 | 03:13:21 | | 總名次 | 268 / 5607 | | 分組名次 | - / - | | 平均速度 | 04:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'11" (+03'05") | 00:45'24" (+00'45") | | 00:23'13" (+04'07") | | 00:22'50" (+03'44") | 00:45'19" (+00'40") | | 00:22'29" (+03'23") | | 00:22'01" (+02'55") | 00:44'39" | | 00:22'38" (+03'32") | | 00:28'37" (+09'31") | 00:47'43" (+03'04") | | 00:19'06" | |
日期: 2016-01-17 06:15 - 總爬升: 203 m - 卡路里: 2517 Cal - 溫度: 17°C - 濕度: 42% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'14" (+00'01") | 1000 / 1000 | | 2 | | 04'29" (+00'16") | 1000 / 2000 | | 3 | | 04'17" (+00'04") | 1000 / 3000 | | 4 | | 04'31" (+00'18") | 1000 / 4000 | | 5 | | 04'38" (+00'25") | 1000 / 5000 |
| 6 | | 04'27" (+00'14") | 1000 / 6000 | | 7 | | 04'34" (+00'21") | 1000 / 7000 | | 8 | | 04'25" (+00'12") | 1000 / 8000 | | 9 | | 05'04" (+00'51") | 1000 / 9000 | | 10 | | 04'41" (+00'28") | 1000 / 10000 | | 11 | | 04'19" (+00'06") | 1000 / 11000 | | 12 | | 04'35" (+00'22") | 1000 / 12000 | | 13 | | 04'45" (+00'32") | 1000 / 13000 | | 14 | | 04'40" (+00'27") | 1000 / 14000 | | 15 | | 04'28" (+00'15") | 1000 / 15000 | | 16 | | 04'21" (+00'08") | 1000 / 16000 | | 17 | | 04'20" (+00'07") | 1000 / 17000 | | 18 | | 04'31" (+00'18") | 1000 / 18000 | | 19 | | 04'37" (+00'24") | 1000 / 19000 | | 20 | | 04'37" (+00'24") | 1000 / 20000 | | 21 | | 04'13" | 1000 / 21000 | | 22 | | 04'19" (+00'06") | 1000 / 22000 | | 23 | | 04'22" (+00'09") | 1000 / 23000 | | 24 | | 04'27" (+00'14") | 1000 / 24000 | | 25 | | 04'38" (+00'25") | 1000 / 25000 | | 26 | | 04'39" (+00'26") | 1000 / 26000 | | 27 | | 04'16" (+00'03") | 1000 / 27000 | | 28 | | 04'35" (+00'22") | 1000 / 28000 | | 29 | | 04'30" (+00'17") | 1000 / 29000 | | 30 | | 04'35" (+00'22") | 1000 / 30000 | | 31 | | 04'40" (+00'27") | 1000 / 31000 | | 32 | | 04'39" (+00'26") | 1000 / 32000 | | 33 | | 04'56" (+00'43") | 1000 / 33000 | | 34 | | 04'31" (+00'18") | 1000 / 34000 | | 35 | | 04'35" (+00'22") | 1000 / 35000 | | 36 | | 04'49" (+00'36") | 1000 / 36000 | | 37 | | 05'11" (+00'58") | 1000 / 37000 | | 38 | | 04'54" (+00'41") | 1000 / 38000 | | 39 | | 04'33" (+00'20") | 1000 / 39000 | | 40 | | 04'50" (+00'37") | 1000 / 40000 | | 41 | | 04'25" (+00'12") | 1000 / 41000 | | 42 | | 04'45" (+00'32") | 1000 / 42000 | | 43 | | 03'50" | 288 / 42288 |
賽前宣言: PB 加油! 1月累積里程 : 200.95 km  asics Tartherzeal TS3 累積 : 627.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'14" | 00:04'14" | | 2 | 04'30" | 00:08'44" | | 3 | 04'17" | 00:13'01" | | 4 | 04'32" | 00:17'33" | | 5 | 04'38" | 00:22'11" | | 6 | 04'27" | 00:26'38" | | 7 | 04'35" | 00:31'13" | | 8 | 04'25" | 00:35'38" | | 9 | 05'04" | 00:40'42" | | 10 | 04'42" | 00:45'24" | | 11 | 04'20" | 00:49'44" | | 12 | 09'21" | 00:59'05" | | 13 | 00'02" | 00:59'07" | | 14 | 04'38" | 01:03'45" | | 15 | 04'29" | 01:08'14" | | 16 | 04'22" | 01:12'36" | | 17 | 04'20" | 01:16'56" | | 18 | 04'32" | 01:21'28" | | 19 | 04'38" | 01:26'06" | | 20 | 04'37" | 01:30'43" | | 21 | 04'19" | 01:35'02" | | 22 | 04'14" | 01:39'16" | | 23 | 04'22" | 01:43'38" | | 24 | 08'47" | 01:52'25" | | 25 | 00'19" | 01:52'44" | | 26 | 04'40" | 01:57'24" | | 27 | 04'16" | 02:01'40" | | 28 | 04'36" | 02:06'16" | | 29 | 04'30" | 02:10'46" | | 30 | 04'36" | 02:15'22" | | 31 | 04'40" | 02:20'02" | | 32 | 04'40" | 02:24'42" | | 33 | 04'56" | 02:29'38" | | 34 | 14'20" | 02:43'58" | | 35 | 00'01" | 02:43'59" | | 36 | 00'02" | 02:44'01" | | 37 | 04'45" | 02:48'46" | | 38 | 04'54" | 02:53'40" | | 39 | 04'34" | 02:58'14" | | 40 | 04'51" | 03:03'05" | | 41 | 04'25" | 03:07'30" | | 42 | 04'47" | 03:12'17" | | 42.3 | 03'45" | 03:13'22" |
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