8.2 km | 00:48:11 | 05:53/km日期: 2016-01-19 19:04 - 地點: 中原大學操場 - 天氣: 晴 - 卡路里: 553 Cal - 溫度: 12°C - 濕度: 88%
Pace: 05'59" / 05'45" / 06'37" / 05'39" / 05'39" / 05'45" / 05'39" / 06'03" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'20") | 994 / 994 |
2 | | 05'45" (+00'08") | 999 / 1994 |
3 | | 06'35" (+00'58") | 1003 / 2998 |
4 | | 05'41" (+00'04") | 1002 / 4000 |
5 | | 05'37" | 1003 / 5004 |
6 | | 05'43" (+00'06") | 995 / 5999 |
7 | | 05'41" (+00'04") | 1002 / 7001 |
8 | | 06'03" (+00'26") | 999 / 8000 |
9 | | 05'50" (+00'13") | 185 / 8186 |
1月累積里程 : 217.07 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'45" | 00:11'44" |
3 | 06'37" | 00:18'21" |
4 | 05'39" | 00:24'00" |
5 | 05'39" | 00:29'39" |
6 | 05'45" | 00:35'24" |
7 | 05'39" | 00:41'03" |
8 | 06'03" | 00:47'06" |
8.2 | 05'48" | 00:48'11" |