| 43.0 km | 05:40:24 | 07:54/km | 第35馬官方成績 | 日期 | 2023-05-20 | 成績 | 05:40:24 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:54/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'17" | 01:01'10" | | 00:30'53" (+00'36") | | 00:34'28" (+04'11") | 01:12'18" (+11'08") | | 00:37'50" (+07'33") | | 00:40'53" (+10'36") | 01:33'48" (+32'38") | | 00:52'55" (+22'38") | | 00:37'41" (+07'24") | 01:24'34" (+23'24") | | 00:46'53" (+16'36") | |
日期: 2023-05-20 16:27 - 總爬升: 258 m - 卡路里: 2327 Cal - 平均步頻: 155 - 溫度: 26°C - 濕度: 84% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'39" | 992 / 992 | 2 | | 05'43" (+00'04") | 1000 / 1992 | 3 | | 06'12" (+00'33") | 1011 / 3003 | 4 | | 05'51" (+00'12") | 996 / 4000 | 5 | | 06'47" (+01'08") | 1025 / 5026 |
6 | | 05'55" (+00'16") | 1012 / 6038 | 7 | | 06'04" (+00'25") | 1000 / 7038 | 8 | | 06'47" (+01'08") | 1009 / 8047 | 9 | | 06'09" (+00'30") | 992 / 9040 | 10 | | 05'54" (+00'15") | 1016 / 10056 | 11 | | 06'42" (+01'03") | 1071 / 11128 | 12 | | 06'17" (+00'38") | 999 / 12128 | 13 | | 06'39" (+01'00") | 1003 / 13132 | 14 | | 07'56" (+02'17") | 1008 / 14140 | 15 | | 06'54" (+01'15") | 1006 / 15147 | 16 | | 07'24" (+01'45") | 993 / 16140 | 17 | | 07'49" (+02'10") | 1011 / 17152 | 18 | | 06'59" (+01'20") | 1008 / 18160 | 19 | | 07'18" (+01'39") | 999 / 19160 | 20 | | 08'19" (+02'40") | 992 / 20152 | 21 | | 07'29" (+01'50") | 1002 / 21155 | 22 | | 09'51" (+04'12") | 1010 / 22165 | 23 | | 07'42" (+02'03") | 991 / 23157 | 24 | | 07'24" (+01'45") | 1013 / 24170 | 25 | | 08'31" (+02'52") | 993 / 25164 | 26 | | 08'17" (+02'38") | 1011 / 26176 | 27 | | 12'23" (+06'44") | 1007 / 27183 | 28 | | 09'58" (+04'19") | 1001 / 28185 | 29 | | 08'15" (+02'36") | 1016 / 29201 | 30 | | 13'49" (+08'10") | 1007 / 30209 | 31 | | 07'40" (+02'01") | 1003 / 31212 | 32 | | 06'30" (+00'51") | 1043 / 32256 | 33 | | 08'27" (+02'48") | 996 / 33252 | 34 | | 07'28" (+01'49") | 1002 / 34255 | 35 | | 08'34" (+02'55") | 1004 / 35259 | 36 | | 10'20" (+04'41") | 1002 / 36262 | 37 | | 09'12" (+03'33") | 1017 / 37280 | 38 | | 08'48" (+03'09") | 1001 / 38281 | 39 | | 10'17" (+04'38") | 1004 / 39286 | 40 | | 07'18" (+01'39") | 1037 / 40324 | 41 | | 07'31" (+01'52") | 1006 / 41330 | 42 | | 07'59" (+02'20") | 1004 / 42335 | 43 | | 06'18" (+00'39") | 991 / 43327 |
賽後評分: nice 給 4 星  5月累積里程 : 142.70 km Android - Xiaomi M2103K19G 上傳 | 1 year ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'42" | 00:05'42" | 2 | 05'45" | 00:11'27" | 3 | 06'11" | 00:17'38" | 4 | 05'50" | 00:23'28" | 5 | 06'49" | 00:30'17" | 6 | 05'57" | 00:36'14" | 7 | 06'05" | 00:42'19" | 8 | 06'48" | 00:49'07" | 9 | 06'10" | 00:55'17" | 10 | 05'53" | 01:01'10" | 11 | 05'38" | 01:06'48" | 12 | 07'19" | 01:14'07" | 13 | 06'40" | 01:20'47" | 14 | 07'51" | 01:28'38" | 15 | 07'00" | 01:35'38" | 16 | 07'17" | 01:42'55" | 17 | 08'05" | 01:51'00" | 18 | 06'46" | 01:57'46" | 19 | 07'17" | 02:05'03" | 20 | 08'25" | 02:13'28" | 21 | 07'30" | 02:20'58" | 22 | 09'12" | 02:30'10" | 23 | 08'11" | 02:38'21" | 24 | 07'53" | 02:46'14" | 25 | 08'07" | 02:54'21" | 26 | 07'52" | 03:02'13" | 27 | 12'06" | 03:14'19" | 28 | 10'41" | 03:25'00" | 29 | 08'26" | 03:33'26" | 30 | 13'50" | 03:47'16" | 31 | 07'43" | 03:54'59" | 32 | 06'58" | 04:01'57" | 33 | 08'00" | 04:09'57" | 34 | 07'18" | 04:17'15" | 35 | 07'42" | 04:24'57" | 36 | 09'31" | 04:34'28" | 37 | 10'59" | 04:45'27" | 38 | 08'51" | 04:54'18" | 39 | 09'45" | 05:04'03" | 40 | 07'47" | 05:11'50" | 41 | 07'36" | 05:19'26" | 42 | 08'14" | 05:27'40" | 43 | 06'33" | 05:34'13" | 43.4 | 09'10" | 05:38'01" |
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