13.0 km | 01:25:10 | 06:32/km日期: 2016-02-28 08:22 - 地點: 基隆河河濱車道 - 天氣: 粉好 - 卡路里: 784 Cal - 溫度: 15°C - 濕度: 94%
Pace: 06'24" / 06'18" / 06'27" / 06'19" / 06'28" / 06'58" / 07'20" / 06'37" / 14'18" / 06'33" / 06'26" / 06'18" / 06'28" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'07") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2000 |
| 3 | | 06'27" (+00'10") | 1000 / 3000 |
| 4 | | 06'18" (+00'01") | 1000 / 4000 |
| 5 | | 06'27" (+00'10") | 1000 / 5000 |
| 6 | | 06'57" (+00'40") | 1000 / 6000 |
| 7 | | 07'19" (+01'02") | 1000 / 7000 |
| 8 | | 06'37" (+00'20") | 1000 / 8000 |
| 9 | | 06'33" (+00'16") | 1000 / 9000 |
| 10 | | 06'32" (+00'15") | 1000 / 10000 |
| 11 | | 06'25" (+00'08") | 1000 / 11000 |
| 12 | | 06'18" (+00'01") | 1000 / 12000 |
| 13 | | 06'27" (+00'10") | 1000 / 13000 |
| 14 | | 03'35" | 7 / 13007 |
2月累積里程 :
201.66 km 
母子鱷魚 母子鱷魚 丫拖3 累積 :
582.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'18" | 00:12'42" |
| 3 | 06'27" | 00:19'09" |
| 4 | 06'19" | 00:25'28" |
| 5 | 06'28" | 00:31'56" |
| 6 | 06'58" | 00:38'54" |
| 7 | 07'20" | 00:46'14" |
| 8 | 06'37" | 00:52'51" |
| 9 | 14'18" | 01:07'09" |
| 10 | 06'33" | 01:13'42" |
| 11 | 06'26" | 01:20'08" |
| 12 | 06'18" | 01:26'26" |
| 13 | 06'28" | 01:32'54" |
| 13.0 | 04'41" | 01:32'56" |
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