|  全馬 | 05:15:21 | 07:28/km | 第109馬| 官方成績 | | 日期 | 2023-08-19 | | 成績 | 05:15:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'23" | 01:05'21" | | 00:33'58" (+02'35") | | 00:34'13" (+02'50") | 01:09'31" (+04'10") | | 00:35'18" (+03'55") | | 00:41'45" (+10'22") | 01:19'32" (+14'11") | | 00:37'47" (+06'24") | | 00:42'26" (+11'03") | 01:24'26" (+19'05") | | 00:42'00" (+10'37") | |
日期: 2023-08-19 16:00 - 平均心率: 149 - 卡路里: 3415 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'35" (+00'38") | 1000 / 1000 | | 2 | | 05'57" | 1000 / 2000 | | 3 | | 06'36" (+00'39") | 1000 / 3000 | | 4 | | 06'05" (+00'08") | 1000 / 4000 | | 5 | | 06'08" (+00'11") | 1000 / 5000 |
| 6 | | 07'24" (+01'27") | 1000 / 6000 | | 7 | | 06'13" (+00'16") | 1000 / 7000 | | 8 | | 06'15" (+00'18") | 1000 / 8000 | | 9 | | 06'27" (+00'30") | 1000 / 9000 | | 10 | | 07'36" (+01'39") | 1000 / 10000 | | 11 | | 06'27" (+00'30") | 1000 / 11000 | | 12 | | 06'25" (+00'28") | 1000 / 12000 | | 13 | | 07'24" (+01'27") | 1000 / 13000 | | 14 | | 07'03" (+01'06") | 1000 / 14000 | | 15 | | 06'51" (+00'54") | 1000 / 15000 | | 16 | | 08'03" (+02'06") | 1000 / 16000 | | 17 | | 06'47" (+00'50") | 1000 / 17000 | | 18 | | 07'21" (+01'24") | 1000 / 18000 | | 19 | | 06'22" (+00'25") | 1000 / 19000 | | 20 | | 06'42" (+00'45") | 1000 / 20000 | | 21 | | 08'31" (+02'34") | 1000 / 21000 | | 22 | | 07'27" (+01'30") | 1000 / 22000 | | 23 | | 09'00" (+03'03") | 1000 / 23000 | | 24 | | 08'16" (+02'19") | 1000 / 24000 | | 25 | | 08'29" (+02'32") | 1000 / 25000 | | 26 | | 08'25" (+02'28") | 1000 / 26000 | | 27 | | 06'46" (+00'49") | 1000 / 27000 | | 28 | | 08'35" (+02'38") | 1000 / 28000 | | 29 | | 07'02" (+01'05") | 1000 / 29000 | | 30 | | 06'56" (+00'59") | 1000 / 30000 | | 31 | | 10'15" (+04'18") | 1000 / 31000 | | 32 | | 07'03" (+01'06") | 1000 / 32000 | | 33 | | 07'02" (+01'05") | 1000 / 33000 | | 34 | | 10'27" (+04'30") | 1000 / 34000 | | 35 | | 07'36" (+01'39") | 1000 / 35000 | | 36 | | 08'51" (+02'54") | 1000 / 36000 | | 37 | | 09'41" (+03'44") | 1000 / 37000 | | 38 | | 07'06" (+01'09") | 1000 / 38000 | | 39 | | 09'04" (+03'07") | 1000 / 39000 | | 40 | | 07'17" (+01'20") | 1000 / 40000 | | 41 | | 07'00" (+01'03") | 1000 / 41000 | | 42 | | 07'54" (+01'57") | 1000 / 42000 | | 43 | | 06'38" (+00'41") | 242 / 42242 |
賽後評分: 四年後再度造訪鹿耳門👍 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
8月累積里程 : 300.48 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'36" | 00:06'36" | | 2 | 05'57" | 00:12'33" | | 3 | 06'36" | 00:19'09" | | 4 | 06'05" | 00:25'14" | | 5 | 06'09" | 00:31'23" | | 6 | 07'24" | 00:38'47" | | 7 | 06'14" | 00:45'01" | | 8 | 06'16" | 00:51'17" | | 9 | 06'27" | 00:57'44" | | 10 | 07'37" | 01:05'21" | | 11 | 06'28" | 01:11'49" | | 12 | 06'26" | 01:18'15" | | 13 | 07'24" | 01:25'39" | | 14 | 07'04" | 01:32'43" | | 15 | 06'51" | 01:39'34" | | 16 | 08'03" | 01:47'37" | | 17 | 06'47" | 01:54'24" | | 18 | 07'22" | 02:01'46" | | 19 | 06'23" | 02:08'09" | | 20 | 06'43" | 02:14'52" | | 21 | 08'31" | 02:23'23" | | 22 | 07'28" | 02:30'51" | | 23 | 09'01" | 02:39'52" | | 24 | 08'16" | 02:48'08" | | 25 | 08'29" | 02:56'37" | | 26 | 08'25" | 03:05'02" | | 27 | 06'47" | 03:11'49" | | 28 | 08'35" | 03:20'24" | | 29 | 07'03" | 03:27'27" | | 30 | 06'57" | 03:34'24" | | 31 | 10'15" | 03:44'39" | | 32 | 07'04" | 03:51'43" | | 33 | 07'02" | 03:58'45" | | 34 | 10'28" | 04:09'13" | | 35 | 07'37" | 04:16'50" | | 36 | 08'51" | 04:25'41" | | 37 | 09'41" | 04:35'22" | | 38 | 07'06" | 04:42'28" | | 39 | 09'05" | 04:51'33" | | 40 | 07'17" | 04:58'50" | | 41 | 07'01" | 05:05'51" | | 42 | 07'54" | 05:13'45" | | 42.2 | 06'40" | 05:15'22" |
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