|  全馬 | 05:34:27 | 07:55/km | 第52馬| 官方成績 | | 日期 | 2023-10-21 | | 成績 | 05:34:27 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'29" | 01:06'32" | | 00:34'03" (+01'34") | | 00:36'42" (+04'13") | 01:19'13" (+12'41") | | 00:42'31" (+10'02") | | 00:39'47" (+07'18") | 01:26'13" (+19'41") | | 00:46'26" (+13'57") | | 00:40'19" (+07'50") | 01:21'33" (+15'01") | | 00:41'14" (+08'45") | |
日期: 2023-10-21 06:00 - 總爬升: 206 m - 平均心率: 141 - 卡路里: 2617 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'18" (+00'07") | 1000 / 1000 | | 2 | | 06'37" (+00'26") | 1000 / 2000 | | 3 | | 06'23" (+00'12") | 1000 / 3000 | | 4 | | 06'49" (+00'38") | 1000 / 4000 | | 5 | | 06'20" (+00'09") | 1000 / 5000 |
| 6 | | 06'26" (+00'15") | 1000 / 6000 | | 7 | | 06'44" (+00'33") | 1000 / 7000 | | 8 | | 07'15" (+01'04") | 1000 / 8000 | | 9 | | 06'44" (+00'33") | 1000 / 9000 | | 10 | | 06'50" (+00'39") | 1000 / 10000 | | 11 | | 08'17" (+02'06") | 1000 / 11000 | | 12 | | 07'24" (+01'13") | 1000 / 12000 | | 13 | | 06'11" | 1000 / 13000 | | 14 | | 06'58" (+00'47") | 1000 / 14000 | | 15 | | 07'50" (+01'39") | 1000 / 15000 | | 16 | | 08'38" (+02'27") | 1000 / 16000 | | 17 | | 11'42" (+05'31") | 1000 / 17000 | | 18 | | 09'16" (+03'05") | 1000 / 18000 | | 19 | | 06'16" (+00'05") | 1000 / 19000 | | 20 | | 06'36" (+00'25") | 1000 / 20000 | | 21 | | 06'19" (+00'08") | 1000 / 21000 | | 22 | | 10'16" (+04'05") | 1000 / 22000 | | 23 | | 08'05" (+01'54") | 1000 / 23000 | | 24 | | 07'42" (+01'31") | 1000 / 24000 | | 25 | | 07'22" (+01'11") | 1000 / 25000 | | 26 | | 11'16" (+05'05") | 1000 / 26000 | | 27 | | 06'59" (+00'48") | 1000 / 27000 | | 28 | | 06'48" (+00'37") | 1000 / 28000 | | 29 | | 10'09" (+03'58") | 1000 / 29000 | | 30 | | 11'12" (+05'01") | 1000 / 30000 | | 31 | | 08'07" (+01'56") | 1000 / 31000 | | 32 | | 10'45" (+04'34") | 1000 / 32000 | | 33 | | 07'18" (+01'07") | 1000 / 33000 | | 34 | | 07'11" (+01'00") | 1000 / 34000 | | 35 | | 06'55" (+00'44") | 1000 / 35000 | | 36 | | 06'37" (+00'26") | 1000 / 36000 | | 37 | | 07'00" (+00'49") | 1000 / 37000 | | 38 | | 09'00" (+02'49") | 1000 / 38000 | | 39 | | 09'44" (+03'33") | 1000 / 39000 | | 40 | | 08'50" (+02'39") | 1000 / 40000 | | 41 | | 11'44" (+05'33") | 1000 / 41000 | | 42 | | 07'14" (+01'03") | 1000 / 42000 | | 43 | | 06'21" (+00'10") | 308 / 42308 |
 新竹Dave健康跑  賽前宣言: 無傷完賽 賽後評分: 天氣適合跑馬 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
10月累積里程 : 174.80 km  NB fuel cell prism 3 累積 : 788.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'18" | 00:06'18" | | 2 | 06'42" | 00:13'00" | | 3 | 06'19" | 00:19'19" | | 4 | 06'51" | 00:26'10" | | 5 | 06'19" | 00:32'29" | | 6 | 06'27" | 00:38'56" | | 7 | 06'45" | 00:45'41" | | 8 | 07'16" | 00:52'57" | | 9 | 06'44" | 00:59'41" | | 10 | 06'51" | 01:06'32" | | 11 | 08'17" | 01:14'49" | | 12 | 07'24" | 01:22'13" | | 13 | 06'12" | 01:28'25" | | 14 | 06'59" | 01:35'24" | | 15 | 07'50" | 01:43'14" | | 16 | 08'38" | 01:51'52" | | 17 | 11'43" | 02:03'35" | | 18 | 09'17" | 02:12'52" | | 19 | 06'17" | 02:19'09" | | 20 | 06'36" | 02:25'45" | | 21 | 06'19" | 02:32'04" | | 22 | 10'17" | 02:42'21" | | 23 | 08'06" | 02:50'27" | | 24 | 07'42" | 02:58'09" | | 25 | 07'23" | 03:05'32" | | 26 | 11'16" | 03:16'48" | | 27 | 06'59" | 03:23'47" | | 28 | 06'49" | 03:30'36" | | 29 | 10'09" | 03:40'45" | | 30 | 11'13" | 03:51'58" | | 31 | 08'08" | 04:00'06" | | 32 | 10'45" | 04:10'51" | | 33 | 07'19" | 04:18'10" | | 34 | 07'11" | 04:25'21" | | 35 | 06'56" | 04:32'17" | | 36 | 06'38" | 04:38'55" | | 37 | 07'00" | 04:45'55" | | 38 | 09'00" | 04:54'55" | | 39 | 09'45" | 05:04'40" | | 40 | 08'51" | 05:13'31" | | 41 | 11'44" | 05:25'15" | | 42 | 07'15" | 05:32'30" | | 42.3 | 06'19" | 05:34'27" |
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