| 全馬 | 04:29:09 | 06:22/km | 第12馬官方成績 | 日期 | 2016-05-01 | 成績 | 04:29:09 | 總名次 | 621 / 2341 | 分組名次 | 10 / 83 | 平均速度 | 06:22/km |
OdiLin  里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'14" | 00:59'51" | | 00:30'37" (+01'23") | | 00:29'26" (+00'12") | 01:00'59" (+01'08") | | 00:31'33" (+02'19") | | 00:33'06" (+03'52") | 01:04'55" (+05'04") | | 00:31'49" (+02'35") | | 00:35'05" (+05'51") | 01:08'52" (+09'01") | | 00:33'47" (+04'33") | |
日期: 2016-05-01 05:03 - 總爬升: 160 m - 地點: 桃園高鐵站 - 天氣: 雨 - 卡路里: 2285 Cal - 總步數: 12694 - 平均步頻: 47 - 平均步幅: 333 cm - 溫度: 20°C - 濕度: 95% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'54" (+00'22") | 1505 / 1505 | 44 / 382 | 2 | | 05'47" (+00'15") | 1506 / 3011 | 52 / 326 | 3 | | 05'47" (+00'15") | 1507 / 4518 | 56 / 305 | 4 | | 06'20" (+00'48") | 1501 / 6019 | 47 / 333 | 5 | | 06'00" (+00'28") | 1509 / 7529 | 52 / 315 |
6 | | 05'48" (+00'16") | 1501 / 9031 | 56 / 305 | 7 | | 06'01" (+00'29") | 1501 / 10532 | 51 / 320 | 8 | | 05'38" (+00'06") | 1500 / 12032 | 55 / 316 | 9 | | 06'02" (+00'30") | 1505 / 13537 | 51 / 324 | 10 | | 06'04" (+00'32") | 1500 / 15038 | 52 / 312 | 11 | | 05'41" (+00'09") | 1502 / 16540 | 54 / 320 | 12 | | 06'39" (+01'07") | 1507 / 18048 | 43 / 342 | 13 | | 06'05" (+00'33") | 1503 / 19551 | 53 / 304 | 14 | | 06'23" (+00'51") | 1504 / 21055 | 48 / 322 | 15 | | 06'43" (+01'11") | 1505 / 22561 | 46 / 320 | 16 | | 06'10" (+00'38") | 1502 / 24063 | 51 / 314 | 17 | | 07'13" (+01'41") | 1500 / 25564 | 39 / 347 | 18 | | 05'32" | 1507 / 27072 | 52 / 344 | 19 | | 06'36" (+01'04") | 1500 / 28573 | 39 / 382 | 20 | | 07'07" (+01'35") | 1502 / 30075 | 42 / 332 | 21 | | 06'31" (+00'59") | 1501 / 31577 | 44 / 347 | 22 | | 07'42" (+02'10") | 1503 / 33081 | 36 / 351 | 23 | | 06'34" (+01'02") | 1507 / 34588 | 43 / 347 | 24 | | 06'51" (+01'19") | 1500 / 36089 | 41 / 353 | 25 | | 07'11" (+01'39") | 1502 / 37592 | 31 / 434 | 26 | | 06'10" (+00'38") | 1502 / 39094 | 47 / 343 | 27 | | 07'00" (+01'28") | 1504 / 40599 | 40 / 356 | 28 | | 06'14" (+00'42") | 1508 / 42107 | 53 / 300 | 29 | | 04'57" | 333 / 42440 | 49 / 406 |
新竹OdiLin  新竹OdiLin  臺灣馬拉松。最難超越的,是過去的自己。還是沒破pr,當年到底有多拼命啊!話說回來原本也不想拿這場來衝的,原本預期會是大太陽一路無遮蔽,賺到了一路下雨降溫,只是襪子脫下來有點慘,滿腳水泡。
5月累積里程 : 131.53 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'05" | 00:06'05" | 2 | 05'43" | 00:11'48" | 3 | 05'47" | 00:17'35" | 4 | 05'56" | 00:23'31" | 5 | 05'43" | 00:29'14" | 6 | 06'38" | 00:35'52" | 7 | 05'45" | 00:41'37" | 8 | 06'04" | 00:47'41" | 9 | 05'55" | 00:53'36" | 10 | 06'15" | 00:59'51" | 11 | 05'38" | 01:05'29" | 12 | 05'37" | 01:11'06" | 13 | 06'15" | 01:17'21" | 14 | 05'40" | 01:23'01" | 15 | 06'16" | 01:29'17" | 16 | 05'44" | 01:35'01" | 17 | 05'40" | 01:40'41" | 18 | 07'04" | 01:47'45" | 19 | 06'14" | 01:53'59" | 20 | 06'51" | 02:00'50" | 21 | 05'47" | 02:06'37" | 22 | 05'49" | 02:12'26" | 23 | 07'18" | 02:19'44" | 24 | 06'16" | 02:26'00" | 25 | 07'56" | 02:33'56" | 26 | 05'42" | 02:39'38" | 27 | 05'30" | 02:45'08" | 28 | 06'26" | 02:51'34" | 29 | 06'26" | 02:58'00" | 30 | 07'45" | 03:05'45" | 31 | 06'32" | 03:12'17" | 32 | 07'40" | 03:19'57" | 33 | 07'01" | 03:26'58" | 34 | 06'50" | 03:33'48" | 35 | 07'02" | 03:40'50" | 36 | 06'30" | 03:47'20" | 37 | 06'37" | 03:53'57" | 38 | 07'10" | 04:01'07" | 39 | 06'19" | 04:07'26" | 40 | 07'11" | 04:14'37" | 41 | 06'37" | 04:21'14" | 42 | 06'06" | 04:27'20" | 42.3 | 05'36" | 04:29'12" |
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