|  全馬 | 05:45:36 | 08:11/km | 第4馬| 官方成績 | | 日期 | 2016-05-07 | | 成績 | 05:45:36 | | 總名次 | 288 / 751 | | 分組名次 | 79 / 201 | | 平均速度 | 08:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'42" | 01:09'41" | | 00:34'59" (+00'17") | | 00:38'14" (+03'32") | 01:14'48" (+05'07") | | 00:36'34" (+01'52") | | 00:40'06" (+05'24") | 01:29'25" (+19'44") | | 00:49'19" (+14'37") | | 00:46'30" (+11'48") | 01:30'01" (+20'20") | | 00:43'31" (+08'49") | |
日期: 2016-05-07 06:35 - 總爬升: 382 m - 地點: 花蓮太平洋縱谷馬拉松 - 天氣: 炎熱大太陽 - 平均心率: 149 - 卡路里: 3998 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'00" (+00'32") | 1000 / 1000 | | 2 | | 06'34" (+00'06") | 1000 / 2000 | | 3 | | 06'28" | 1000 / 3000 | | 4 | | 07'01" (+00'33") | 1000 / 4000 | | 5 | | 07'38" (+01'10") | 1000 / 5000 |
| 6 | | 07'09" (+00'41") | 1000 / 6000 | | 7 | | 07'08" (+00'40") | 1000 / 7000 | | 8 | | 07'25" (+00'57") | 1000 / 8000 | | 9 | | 06'32" (+00'04") | 1000 / 9000 | | 10 | | 06'42" (+00'14") | 1000 / 10000 | | 11 | | 08'28" (+02'00") | 1000 / 11000 | | 12 | | 06'55" (+00'27") | 1000 / 12000 | | 13 | | 08'00" (+01'32") | 1000 / 13000 | | 14 | | 07'02" (+00'34") | 1000 / 14000 | | 15 | | 07'46" (+01'18") | 1000 / 15000 | | 16 | | 07'06" (+00'38") | 1000 / 16000 | | 17 | | 07'05" (+00'37") | 1000 / 17000 | | 18 | | 08'30" (+02'02") | 1000 / 18000 | | 19 | | 06'47" (+00'19") | 1000 / 19000 | | 20 | | 07'03" (+00'35") | 1000 / 20000 | | 21 | | 07'53" (+01'25") | 1000 / 21000 | | 22 | | 10'36" (+04'08") | 1000 / 22000 | | 23 | | 06'55" (+00'27") | 1000 / 23000 | | 24 | | 07'10" (+00'42") | 1000 / 24000 | | 25 | | 07'29" (+01'01") | 1000 / 25000 | | 26 | | 10'02" (+03'34") | 1000 / 26000 | | 27 | | 07'35" (+01'07") | 1000 / 27000 | | 28 | | 09'30" (+03'02") | 1000 / 28000 | | 29 | | 10'03" (+03'35") | 1000 / 29000 | | 30 | | 12'07" (+05'39") | 1000 / 30000 | | 31 | | 08'27" (+01'59") | 1000 / 31000 | | 32 | | 06'50" (+00'22") | 1000 / 32000 | | 33 | | 09'33" (+03'05") | 1000 / 33000 | | 34 | | 08'41" (+02'13") | 1000 / 34000 | | 35 | | 12'57" (+06'29") | 1000 / 35000 | | 36 | | 08'18" (+01'50") | 1000 / 36000 | | 37 | | 07'20" (+00'52") | 1000 / 37000 | | 38 | | 07'02" (+00'34") | 1000 / 38000 | | 39 | | 12'20" (+05'52") | 1000 / 39000 | | 40 | | 08'28" (+02'00") | 1000 / 40000 | | 41 | | 08'43" (+02'15") | 1000 / 41000 | | 42 | | 07'34" (+01'06") | 1000 / 42000 | | 43 | | 06'56" (+00'28") | 778 / 42778 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
5月累積里程 : 86.50 km  K-Swiss 累積 : 275.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'00" | 00:07'00" | | 2 | 06'35" | 00:13'35" | | 3 | 06'28" | 00:20'03" | | 4 | 07'02" | 00:27'05" | | 5 | 07'37" | 00:34'42" | | 6 | 07'10" | 00:41'52" | | 7 | 07'09" | 00:49'01" | | 8 | 07'26" | 00:56'27" | | 9 | 06'31" | 01:02'58" | | 10 | 06'43" | 01:09'41" | | 11 | 08'29" | 01:18'10" | | 12 | 06'55" | 01:25'05" | | 13 | 08'01" | 01:33'06" | | 14 | 07'03" | 01:40'09" | | 15 | 07'46" | 01:47'55" | | 16 | 07'07" | 01:55'02" | | 17 | 07'05" | 02:02'07" | | 18 | 08'31" | 02:10'38" | | 19 | 06'47" | 02:17'25" | | 20 | 07'04" | 02:24'29" | | 21 | 07'53" | 02:32'22" | | 22 | 10'37" | 02:42'59" | | 23 | 06'55" | 02:49'54" | | 24 | 07'11" | 02:57'05" | | 25 | 07'30" | 03:04'35" | | 26 | 10'02" | 03:14'37" | | 27 | 07'36" | 03:22'13" | | 28 | 09'30" | 03:31'43" | | 29 | 10'03" | 03:41'46" | | 30 | 12'08" | 03:53'54" | | 31 | 08'35" | 04:02'29" | | 32 | 06'43" | 04:09'12" | | 33 | 09'33" | 04:18'45" | | 34 | 08'42" | 04:27'27" | | 35 | 12'57" | 04:40'24" | | 36 | 08'19" | 04:48'43" | | 37 | 07'21" | 04:56'04" | | 38 | 07'02" | 05:03'06" | | 39 | 12'20" | 05:15'26" | | 40 | 08'29" | 05:23'55" | | 41 | 08'43" | 05:32'38" | | 42 | 07'34" | 05:40'12" | | 42.8 | 06'56" | 05:45'36" |
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