|  全馬 | 04:53:29 | 06:57/km | 第11馬| 官方成績 | | 日期 | 2023-12-17 | | 成績 | 04:53:29 | | 總名次 | 7023 / 8118 | | 分組名次 | 1302 / 1443 | | 平均速度 | 06:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'23" (+00'24") | 01:02'22" | | 00:30'59" | | 00:32'39" (+01'40") | 01:04'33" (+02'11") | | 00:31'54" (+00'55") | | 00:34'25" (+03'26") | 01:08'16" (+05'54") | | 00:33'51" (+02'52") | | 00:44'10" (+13'11") | 01:21'19" (+18'57") | | 00:37'09" (+06'10") | |
日期: 2023-12-17 06:32 - 平均心率: 162 - 卡路里: 2842 Cal - 平均步頻: 166 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'22" (+00'17") | 1000 / 1000 | | 2 | | 06'13" (+00'08") | 1000 / 2000 | | 3 | | 06'12" (+00'07") | 1000 / 3000 | | 4 | | 06'16" (+00'11") | 1000 / 4000 | | 5 | | 06'18" (+00'13") | 1000 / 5000 |
| 6 | | 06'14" (+00'09") | 1000 / 6000 | | 7 | | 06'16" (+00'11") | 1000 / 7000 | | 8 | | 06'07" (+00'02") | 1000 / 8000 | | 9 | | 06'07" (+00'02") | 1000 / 9000 | | 10 | | 06'11" (+00'06") | 1000 / 10000 | | 11 | | 06'12" (+00'07") | 1000 / 11000 | | 12 | | 06'09" (+00'04") | 1000 / 12000 | | 13 | | 06'06" (+00'01") | 1000 / 13000 | | 14 | | 06'10" (+00'05") | 1000 / 14000 | | 15 | | 08'00" (+01'55") | 1000 / 15000 | | 16 | | 06'12" (+00'07") | 1000 / 16000 | | 17 | | 06'18" (+00'13") | 1000 / 17000 | | 18 | | 06'29" (+00'24") | 1000 / 18000 | | 19 | | 06'31" (+00'26") | 1000 / 19000 | | 20 | | 06'21" (+00'16") | 1000 / 20000 | | 21 | | 06'53" (+00'48") | 1000 / 21000 | | 22 | | 07'02" (+00'57") | 1000 / 22000 | | 23 | | 06'53" (+00'48") | 1000 / 23000 | | 24 | | 07'08" (+01'03") | 1000 / 24000 | | 25 | | 06'26" (+00'21") | 1000 / 25000 | | 26 | | 06'17" (+00'12") | 1000 / 26000 | | 27 | | 06'05" | 1000 / 27000 | | 28 | | 06'26" (+00'21") | 1000 / 28000 | | 29 | | 06'47" (+00'42") | 1000 / 29000 | | 30 | | 08'12" (+02'07") | 1000 / 30000 | | 31 | | 09'48" (+03'43") | 1000 / 31000 | | 32 | | 07'54" (+01'49") | 1000 / 32000 | | 33 | | 08'27" (+02'22") | 1000 / 33000 | | 34 | | 09'15" (+03'10") | 1000 / 34000 | | 35 | | 08'43" (+02'38") | 1000 / 35000 | | 36 | | 08'30" (+02'25") | 1000 / 36000 | | 37 | | 07'23" (+01'18") | 1000 / 37000 | | 38 | | 06'55" (+00'50") | 1000 / 38000 | | 39 | | 07'11" (+01'06") | 1000 / 39000 | | 40 | | 07'08" (+01'03") | 1000 / 40000 | | 41 | | 07'04" (+00'59") | 1000 / 41000 | | 42 | | 06'26" (+00'21") | 1000 / 42000 | | 43 | | 06'18" (+00'13") | 560 / 42560 |
賽後評分: na 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 125~152 | 65~79% | | 2:M馬拉松配速區 | 152~171 | 79~89% | | 3:T乳酸耐力區 | 171~177 | 89~92% | | 4:A無氧耐力區 | 177~188 | 92~97.5% | | 5:I最大耗氧區 | 188~193 | 97.5~100% | | 最大心率為193 點此去設定最大心率 |
12月累積里程 : 79.05 km  Nike 🈵Nike Pegasus 37 (2) 累積 : 1643.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'22" | 00:06'22" | | 2 | 06'13" | 00:12'35" | | 3 | 06'13" | 00:18'48" | | 4 | 06'17" | 00:25'05" | | 5 | 06'18" | 00:31'23" | | 6 | 06'15" | 00:37'38" | | 7 | 06'17" | 00:43'55" | | 8 | 06'08" | 00:50'03" | | 9 | 06'07" | 00:56'10" | | 10 | 06'12" | 01:02'22" | | 11 | 06'12" | 01:08'34" | | 12 | 06'10" | 01:14'44" | | 13 | 06'07" | 01:20'51" | | 14 | 06'10" | 01:27'01" | | 15 | 08'00" | 01:35'01" | | 16 | 06'13" | 01:41'14" | | 17 | 06'19" | 01:47'33" | | 18 | 06'29" | 01:54'02" | | 19 | 06'32" | 02:00'34" | | 20 | 06'21" | 02:06'55" | | 21 | 06'53" | 02:13'48" | | 22 | 07'03" | 02:20'51" | | 23 | 06'53" | 02:27'44" | | 24 | 07'09" | 02:34'53" | | 25 | 06'27" | 02:41'20" | | 26 | 06'18" | 02:47'38" | | 27 | 06'05" | 02:53'43" | | 28 | 06'27" | 03:00'10" | | 29 | 06'48" | 03:06'58" | | 30 | 08'13" | 03:15'11" | | 31 | 09'48" | 03:24'59" | | 32 | 07'55" | 03:32'54" | | 33 | 08'28" | 03:41'22" | | 34 | 09'15" | 03:50'37" | | 35 | 08'44" | 03:59'21" | | 36 | 08'31" | 04:07'52" | | 37 | 07'23" | 04:15'15" | | 38 | 06'55" | 04:22'10" | | 39 | 07'11" | 04:29'21" | | 40 | 07'09" | 04:36'30" | | 41 | 07'04" | 04:43'34" | | 42 | 06'26" | 04:50'00" | | 42.6 | 06'18" | 04:53'32" |
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