22.3 km | 03:29:26 | 09:24/km日期: 2023-01-15 06:38 - 總爬升: 404 m - 卡路里: 1102 Cal
Pace: 08'33" / 07'21" / 11'08" / 08'16" / 09'55" / 12'41" / 08'00" / 08'05" / 09'42" / 08'14" / 10'32" / 08'01" / 10'14" / 08'57" / 12'38" / 12'41" / 08'23" / 10'17" / 07'46" / 07'19" / 09'52" / 06'50" / 15'02" /
1月累積里程 :
135.99 km 
new balance 螢光綠 累積 :
1535.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 07'21" | 00:15'54" |
3 | 11'08" | 00:27'02" |
4 | 08'16" | 00:35'18" |
5 | 09'55" | 00:45'13" |
6 | 12'41" | 00:57'54" |
7 | 08'00" | 01:05'54" |
8 | 08'05" | 01:13'59" |
9 | 09'42" | 01:23'41" |
10 | 08'14" | 01:31'55" |
11 | 10'32" | 01:42'27" |
12 | 08'01" | 01:50'28" |
13 | 10'14" | 02:00'42" |
14 | 08'57" | 02:09'39" |
15 | 12'38" | 02:22'17" |
16 | 12'41" | 02:34'58" |
17 | 08'23" | 02:43'21" |
18 | 10'17" | 02:53'38" |
19 | 07'46" | 03:01'24" |
20 | 07'19" | 03:08'43" |
21 | 09'52" | 03:18'35" |
22 | 06'50" | 03:25'25" |
22.3 | 15'02" | 03:29'26" |