12.0 km | 01:18:57 | 06:33/km日期: 2024-01-30 16:11 - 總爬升: 186 m - 地點: 老地方 - 天氣: 舒適 - 平均心率: 161 - 卡路里: 602 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 73
Pace: 06'21" / 06'35" / 06'47" / 06'26" / 06'30" / 06'48" / 06'23" / 06'32" / 06'44" / 06'21" / 06'34" / 06'28" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'16") | 1000 / 1000 |
2 | | 06'34" (+00'13") | 1000 / 2000 |
3 | | 06'46" (+00'25") | 1000 / 3000 |
4 | | 06'26" (+00'05") | 1000 / 4000 |
5 | | 06'30" (+00'09") | 1000 / 5000 |
6 | | 06'47" (+00'26") | 1000 / 6000 |
7 | | 06'22" (+00'01") | 1000 / 7000 |
8 | | 06'32" (+00'11") | 1000 / 8000 |
9 | | 06'43" (+00'22") | 1000 / 9000 |
10 | | 06'21" | 1000 / 10000 |
11 | | 06'33" (+00'12") | 1000 / 11000 |
12 | | 06'28" (+00'07") | 1000 / 12000 |
13 | | 04'59" | 39 / 12039 |
台北市洪靜瑛
