5.9 km | 04:37:00 | 47:12/km日期: 2024-02-03 06:58 - 總爬升: 437 m - 卡路里: 459 Cal - 平均步頻: 118
Pace: 50'16" / 58'37" / 50'30" / 32'26" / 45'33" / 44'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 51'13" (+18'47") | 1000 / 1000 |
2 | | 58'38" (+26'12") | 1000 / 2000 |
3 | | 50'30" (+18'04") | 1000 / 3000 |
4 | | 32'26" | 1000 / 4000 |
5 | | 01:43'56" (+11'30") | 2 / 4002 |
6 | | 45'24" (+12'58") | 1000 / 5002 |
7 | | 44'29" (+12'03") | 865 / 5868 |
2月累積里程 : 35.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 50'16" | 00:50'16" |
2 | 58'37" | 01:48'53" |
3 | 50'30" | 02:39'23" |
4 | 32'26" | 03:11'49" |
5 | 45'33" | 03:57'22" |
5.9 | 44'30" | 04:36'01" |