| 賽前宣言: 無傷完賽 賽後評分: 應援團民眾超級熱情、私補很豐盛 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
2月累積里程 : 107.83 km  Asics Nimbus25玫瑰 累積 : 113.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'19" | 00:09'19" | | 2 | 07'37" | 00:16'56" | | 3 | 07'32" | 00:24'28" | | 4 | 07'43" | 00:32'11" | | 5 | 07'54" | 00:40'05" | | 6 | 09'15" | 00:49'20" | | 7 | 07'54" | 00:57'14" | | 8 | 08'17" | 01:05'31" | | 9 | 08'23" | 01:13'54" | | 10 | 08'04" | 01:21'58" | | 11 | 08'10" | 01:30'08" | | 12 | 08'06" | 01:38'14" | | 13 | 08'35" | 01:46'49" | | 14 | 09'10" | 01:55'59" | | 15 | 08'43" | 02:04'42" | | 16 | 09'51" | 02:14'33" | | 17 | 08'38" | 02:23'11" | | 18 | 08'30" | 02:31'41" | | 19 | 09'28" | 02:41'09" | | 20 | 08'42" | 02:49'51" | | 21 | 11'01" | 03:00'52" | | 22 | 08'42" | 03:09'34" | | 23 | 09'40" | 03:19'14" | | 24 | 10'36" | 03:29'50" | | 25 | 08'55" | 03:38'45" | | 26 | 09'37" | 03:48'22" | | 27 | 08'15" | 03:56'37" | | 28 | 08'57" | 04:05'34" | | 29 | 08'48" | 04:14'22" | | 30 | 09'22" | 04:23'44" | | 31 | 08'54" | 04:32'38" | | 32 | 09'29" | 04:42'07" | | 33 | 10'17" | 04:52'24" | | 34 | 09'30" | 05:01'54" | | 35 | 08'23" | 05:10'17" | | 36 | 08'02" | 05:18'19" | | 37 | 09'09" | 05:27'28" | | 38 | 08'35" | 05:36'03" | | 39 | 09'33" | 05:45'36" | | 40 | 09'17" | 05:54'53" | | 41 | 09'29" | 06:04'22" | | 42 | 09'35" | 06:13'57" | | 43 | 09'54" | 06:23'51" | | 43.1 | 07'42" | 06:24'49" |
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