|  全馬 | 09:59:18 | 14:12/km | 第5馬| 官方成績 | | 日期 | 2024-05-25 | | 成績 | 09:59:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 14:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:50'44" | 01:50'44" | | 01:00'00" (+09'16") | | 01:05'07" (+14'23") | 02:21'35" (+30'51") | | 01:16'28" (+25'44") | | 01:24'23" (+33'39") | 02:41'20" (+50'36") | | 01:16'57" (+26'13") | | 01:11'50" (+21'06") | 02:19'31" (+28'47") | | 01:07'41" (+16'57") | |
日期: 2024-05-25 06:02 - 總爬升: 544 m - 平均心率: 107 - 卡路里: 2361 Cal - 平均步頻: 122 - 溫度: 24°C - 濕度: 94.4 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'08" | 1000 / 1000 | | 2 | | 08'30" (+00'22") | 1000 / 2000 | | 3 | | 08'53" (+00'45") | 1000 / 3000 | | 4 | | 12'59" (+04'51") | 1000 / 4000 | | 5 | | 12'19" (+04'11") | 1000 / 5000 |
| 6 | | 11'43" (+03'35") | 1000 / 6000 | | 7 | | 10'35" (+02'27") | 1000 / 7000 | | 8 | | 10'48" (+02'40") | 1000 / 8000 | | 9 | | 11'26" (+03'18") | 1000 / 9000 | | 10 | | 15'26" (+07'18") | 1000 / 10000 | | 11 | | 12'30" (+04'22") | 1000 / 11000 | | 12 | | 16'22" (+08'14") | 1000 / 12000 | | 13 | | 11'31" (+03'23") | 1000 / 13000 | | 14 | | 11'12" (+03'04") | 1000 / 14000 | | 15 | | 13'29" (+05'21") | 1000 / 15000 | | 16 | | 22'09" (+14'01") | 1000 / 16000 | | 17 | | 11'20" (+03'12") | 1000 / 17000 | | 18 | | 11'35" (+03'27") | 1000 / 18000 | | 19 | | 13'49" (+05'41") | 1000 / 19000 | | 20 | | 17'32" (+09'24") | 1000 / 20000 | | 21 | | 15'23" (+07'15") | 1000 / 21000 | | 22 | | 12'49" (+04'41") | 1000 / 22000 | | 23 | | 21'34" (+13'26") | 1000 / 23000 | | 24 | | 19'32" (+11'24") | 1000 / 24000 | | 25 | | 15'03" (+06'55") | 1000 / 25000 | | 26 | | 12'55" (+04'47") | 1000 / 26000 | | 27 | | 21'53" (+13'45") | 1000 / 27000 | | 28 | | 13'24" (+05'16") | 1000 / 28000 | | 29 | | 12'01" (+03'53") | 1000 / 29000 | | 30 | | 16'40" (+08'32") | 1000 / 30000 | | 31 | | 15'19" (+07'11") | 1000 / 31000 | | 32 | | 18'29" (+10'21") | 1000 / 32000 | | 33 | | 13'38" (+05'30") | 1000 / 33000 | | 34 | | 12'54" (+04'46") | 1000 / 34000 | | 35 | | 11'28" (+03'20") | 1000 / 35000 | | 36 | | 13'59" (+05'51") | 1000 / 36000 | | 37 | | 15'59" (+07'51") | 1000 / 37000 | | 38 | | 11'09" (+03'01") | 1000 / 38000 | | 39 | | 11'16" (+03'08") | 1000 / 39000 | | 40 | | 15'14" (+07'06") | 1000 / 40000 | | 41 | | 11'14" (+03'06") | 1000 / 41000 | | 42 | | 10'40" (+02'32") | 1000 / 42000 | | 43 | | 10'22" (+02'14") | 1000 / 43000 | | 44 | | 12'07" (+03'59") | 1000 / 44000 |
 新北市劉妙妙  賽後評分: 學生們非常好的體驗\\n補給很豐盛 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
5月累積里程 : 169.58 km TCX 2.0 上傳 | 11 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'01" | 00:08'01" | | 2 | 08'30" | 00:16'31" | | 3 | 08'54" | 00:25'25" | | 4 | 12'59" | 00:38'24" | | 5 | 12'20" | 00:50'44" | | 6 | 11'43" | 01:02'27" | | 7 | 10'35" | 01:13'02" | | 8 | 10'49" | 01:23'51" | | 9 | 11'26" | 01:35'17" | | 10 | 15'27" | 01:50'44" | | 11 | 12'30" | 02:03'14" | | 12 | 16'23" | 02:19'37" | | 13 | 11'31" | 02:31'08" | | 14 | 11'13" | 02:42'21" | | 15 | 13'30" | 02:55'51" | | 16 | 22'10" | 03:18'01" | | 17 | 11'20" | 03:29'21" | | 18 | 11'36" | 03:40'57" | | 19 | 13'50" | 03:54'47" | | 20 | 17'32" | 04:12'19" | | 21 | 15'23" | 04:27'42" | | 22 | 12'50" | 04:40'32" | | 23 | 21'35" | 05:02'07" | | 24 | 19'32" | 05:21'39" | | 25 | 15'03" | 05:36'42" | | 26 | 12'56" | 05:49'38" | | 27 | 21'54" | 06:11'32" | | 28 | 13'24" | 06:24'56" | | 29 | 12'02" | 06:36'58" | | 30 | 16'41" | 06:53'39" | | 31 | 15'19" | 07:08'58" | | 32 | 18'30" | 07:27'28" | | 33 | 13'38" | 07:41'06" | | 34 | 12'54" | 07:54'00" | | 35 | 11'29" | 08:05'29" | | 36 | 14'00" | 08:19'29" | | 37 | 16'00" | 08:35'29" | | 38 | 11'09" | 08:46'38" | | 39 | 11'17" | 08:57'55" | | 40 | 15'15" | 09:13'10" | | 41 | 11'14" | 09:24'24" | | 42 | 10'41" | 09:35'05" | | 43 | 10'23" | 09:45'28" | | 44 | 12'16" | 09:57'44" | | 44.1 | 29'49" | 09:59'19" |
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