12.4 km | 01:06:50 | 05:24/km日期: 2013-09-01 05:30 - 卡路里: 755 Cal - 溫度: 25°C - 濕度: 93%
Pace: 04'43" / 04'56" / 05'17" / 05'25" / 05'24" / 05'33" / 05'35" / 05'37" / 05'36" / 05'47" / 05'49" / 05'17" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" | 6037 / 6037 |
2 | | 05'36" (+00'24") | 6042 / 12080 |
9月累積里程 : 90.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'56" | 00:09'39" |
3 | 05'17" | 00:14'56" |
4 | 05'25" | 00:20'21" |
5 | 05'24" | 00:25'45" |
6 | 05'33" | 00:31'18" |
7 | 05'35" | 00:36'53" |
8 | 05'37" | 00:42'30" |
9 | 05'36" | 00:48'06" |
10 | 05'47" | 00:53'53" |
11 | 05'49" | 00:59'42" |
12 | 05'17" | 01:04'59" |
12.4 | 05'05" | 01:06'50" |