15.0 km | 01:38:03 | 06:32/km日期: 2024-06-10 05:07 - 平均心率: 128 - 卡路里: 1015 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 90.4
Pace: 05'57" / 05'47" / 05'53" / 05'48" / 05'50" / 05'56" / 06'29" / 06'01" / 06'36" / 07'27" / 06'14" / 08'28" / 06'29" / 07'00" / 08'06" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'10") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 05'53" (+00'06") | 1000 / 3000 |
| 4 | | 05'47" | 1000 / 4000 |
| 5 | | 05'49" (+00'02") | 1000 / 5000 |
| 6 | | 05'56" (+00'09") | 1000 / 6000 |
| 7 | | 06'29" (+00'42") | 1000 / 7000 |
| 8 | | 06'00" (+00'13") | 1000 / 8000 |
| 9 | | 06'36" (+00'49") | 1000 / 9000 |
| 10 | | 07'27" (+01'40") | 1000 / 10000 |
| 11 | | 06'13" (+00'26") | 1000 / 11000 |
| 12 | | 08'28" (+02'41") | 1000 / 12000 |
| 13 | | 06'29" (+00'42") | 1000 / 13000 |
| 14 | | 06'59" (+01'12") | 1000 / 14000 |
| 15 | | 08'06" (+02'19") | 1000 / 15000 |
| 16 | | 09'53" (+04'06") | 3 / 15003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
236.56 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-淺藍-(40) 累積 :
1393.3 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'47" | 00:11'44" |
| 3 | 05'53" | 00:17'37" |
| 4 | 05'48" | 00:23'25" |
| 5 | 05'50" | 00:29'15" |
| 6 | 05'56" | 00:35'11" |
| 7 | 06'29" | 00:41'40" |
| 8 | 06'01" | 00:47'41" |
| 9 | 06'36" | 00:54'17" |
| 10 | 07'27" | 01:01'44" |
| 11 | 06'14" | 01:07'58" |
| 12 | 08'28" | 01:16'26" |
| 13 | 06'29" | 01:22'55" |
| 14 | 07'00" | 01:29'55" |
| 15 | 08'06" | 01:38'01" |
| 15.0 | 10'11" | 01:38'03" |
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